LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups water
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  • 1 cup unsweetened organic apples...
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  • 1 cup grain hot cereal
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  • 1/2 cup quinoa
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  • 1/2 cup steel cut oats
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup pre cooked steel cut oats
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  • 1 x Egg
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  • 1/4 cup low fat Ricotta cheese
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  • 0 pinch Salt
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  • Spices: Cinnamon, Cardamom, Nutm...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1 tbsp roasted peanuts
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  • Cinnamon Peanut Butter Swirl (wh...
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  • garnish with cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup(s) steel cut oats
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  • 2 1/2 cup(s) rolled oats
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  • 2 teaspoon(s) baking powder
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  • 1/2 teaspoon(s) salt
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  • 1/2 teaspoon(s) ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 5 cups steel cut oats (gf-certif...
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  • 1.5 tablespoons pumpkin spice
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  • 1 tablespoon ground cinnamon
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  • seeds of 1 vanilla bean
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  • dash of nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • vanilla yogurt (optional) or mil...
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  • 2 cups milk
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons baking powder
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  • 2 1/2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon vanilla extract
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  • 2 eggs
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  • 2 cups fresh fruit
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  • 1/4 cup oat bran
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  • 1/4 cup steel cut oats
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup powdered sugar
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  • 1/2 teaspoon salt
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  • 1/2 cup steel-cut oats
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  • 2 eggs
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  • 8 tablespoons (1 stick) unsalted...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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