• 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup steel cut oats
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  • 3 cups water
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  • 1 cup unsweetened almond milk (u...
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats (you can al...
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  • ¼ teaspoon sea salt
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  • optional: additional drizzle of...
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  • ½ – 1 cup pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cup steel-cut oats
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  • 6 cup water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • Brown sugar, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
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  • 6 cups water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • Brown sugar or pure maple syrup,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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  • Seeds from 6 cardamom pods or 1/...
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  • 1/4 tsp. coarsely ground black p...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup Irish steel-cut oats
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  • Golden raisins
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  • Sunflower or canola oil
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  • Kosher salt
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  • Honey, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups steel-cut oats
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  • 6 cups water
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  • 1/4 cup chopped salted roasted a...
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  • 1/4 cup dried cranberries
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  • Brown sugar or pure maple syrup,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups almond milk
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  • 1 cup steel cut oats
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  • 1/2 tsp salt
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  • 2 small bananas (optional)
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  • 2 medium apples, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup coarsely grated unpeeled a...
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  • 1/2 cup rolled oats
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  • 1/2 cup steel-cut oats
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  • 1/2 cup chopped raw natural almonds
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  • 1/2 cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups water
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  • 2 cups soy milk or skim milk
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  • 1 cup steel-cut oats
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  • 1 cup fresh berries
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  • 1 cup plain fat-free Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup steel cut oats, ground i...
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  • 2 tbsp chia seeds
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  • 2 ripe medium bananas (1 mashed...
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  • 2.5-3 cups almond milk, as needed
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  • 2 tbsp pure maple syrup, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups water
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  • 2 cups almond milk (or other non...
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  • 1 cup uncooked steel-cut oats
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  • 2 large bananas, mashed (1 cup m...
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  • 2 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1/2 cup mixed berries (I thawed...
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  • 1 tbsp chopped almonds, toasted...
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  • Cinnamon almond Butter Sauce (wh...
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  • Sprinkle of Sucanat, brown sugar...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1-2 tbsp cacao nibs (or sub nuts)
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  • 1 tbsp dark chocolate chips
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  • Cookie dough glaze (whisk togeth...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup steel-cut oats (such as...
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  • 2 tablespoons uncooked pearl barley
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  • 1 1/4 cups water
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup steel cut oats
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  • 1 cup dried tart cherries
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  • 2 tsp finely shredded tangerine...
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  • 1/4 tsp ground cinnamon
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  • 1/8 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups steel cut oats
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  • 32 ounces (4 cups) vanilla almon...
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  • 1 cup water
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  • 1/2 teaspoon salt
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  • 3 tablespoons coconut oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cups water
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  • 1/3 cup steel-cut oats
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  • 2 tablespoons uncooked pearl barley
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  • 1/8 teaspoon salt
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup raw steel cut oats (regula...
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  • 2 apples , cored and shredded
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  • 1 tsp. ground cinnamon
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  • 1 tsp. maple syrup
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  • 1/8 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 C steel-cut oats
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  • 1/4 C fat-free milk
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  • 1 C water
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  • 1 tbsp almonds
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  • 1/3 C fresh or frozen blueberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 C steel-cut oats
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  • 1/4 C fat-free milk
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  • 1 C water
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  • 1 tbsp almonds
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  • 1/3 C fresh or frozen blueberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups diced apple
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  • 1 tablespoon ground cinnamon
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  • 1/2 cup slivered almonds
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  • 1 cup milk
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  • 2 teaspoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup combination of whole grain...
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  • 1 Tbsp. grated fresh ginger
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  • 1 cinnamon stick
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    +
  • Seeds from 6 cardamom pods or 1/...
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    +
  • 1/4 tsp. coarsely ground black p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all