• 5 Ingredients
  • 1 gingersnap cookie
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  • 1/2 cup apple juice
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  • 1/4 cup water
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  • 1/4 cup quick-cooking steel-cut...
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  • 1 tablespoon chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/4 cups water
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  • 3/4 cup steel cut oats
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  • 1/8 teaspoon salt
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  • 1 large tart cooking apple (8 ou...
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  • 1/4 cup chopped dates or dried figs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup(s) steel cut oats
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  • 3 cup(s) milk (2% or skim)
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  • 3 cup(s) water
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  • 1 cup(s) cream or half and half...
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  • 1/2 cup(s) packed light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 C steel-cut oats
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  • 1/4 C fat-free milk
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  • 1 C water
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  • 1 tbsp almonds
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  • 1/3 C fresh or frozen blueberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/3 cup steel-cut oats
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  • 1/4 cup canned pure pumpkin
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  • 1/2 scoop vanilla whey protein p...
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  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup steel-cut oats
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  • 1 cup water or 2% milk
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  • 1/4 cup chopped walnuts
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  • 1 tablespoon maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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