• 9 Ingredients
  • 1 cup dry spelt berries (wheatbe...
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  • 3 ripe Bananas, 1 chopped and 2...
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  • 2 cups + 2 tbsp non-dairy milk (...
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  • 2 tsp cinnamon
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  • Pinch of nutmeg and ground clove...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tbsp of olive oil
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    +
  • 175 g of rolled porridge oats
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  • 3 tbsp of golden syrup
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  • 30 g of sunflower seed
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  • 30 g of pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 120 ml of rapeseed oil
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    +
  • 5 tbsp of clear runny honey
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  • 200 g of porridge oats
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  • 25 g of pumpkin seeds
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  • 110 g of pecan nuts, roughly cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 225.0g porridge oats , jumbo one...
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  • 2 x 125.0g punnets raspberries
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  • 125.0ml freshly squeezed orange...
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  • finely grated zest of 1 lemon
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  • 3.0 tbsp clear honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 250 g porridge oats
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  • 2 tbsp oatmeal (optional)
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    +
  • 250 ml apple juice
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  • 150 ml low-fat natural yogurt
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  • 75 g dried figs, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 300 ml clear honey
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    +
  • 500 g rolled porridge oats
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  • 150 g hazelnuts, roughly chopped
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  • 100 g desiccated coconut
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  • 150 g dried cranberries
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 200 g Scottish porridge oats by...
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  • 400 ml apple juice by Sainsbury’s
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  • 1 small apple, washed, cored and...
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  • 100 g be good to yourself Greek-...
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  • 200 g frozen mango chunks by Sai...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 7 Ingredients
  • 200 g porridge oats
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  • 400 ml semi-skimmed milk
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    +
  • 2 red-skinned eating apples
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  • 150 g vanilla yogurt
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  • seeds from 1 small ripe pomegranate
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 325.0 g Scottish whole rolled p...
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  • 125.0 g oat bran
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    +
  • 100.0 g sesame seeds
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  • 100.0 g pumpkin seeds
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  • 100.0 g sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 50.0g chopped walnuts
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    +
  • 3.0 tbsp honey
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    +
  • 100.0g butter , plus extra for g...
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    +
  • 200.0g porridge oats
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    +
  • 100.0g sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 125.0ml golden syrup
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    +
  • 100.0g butter , chopped up
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    +
  • 100.0g dried ready-to-eat tropic...
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  • 50.0g puffed rice cereal , such...
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    +
  • 100.0g porridge oats
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 50.0 g smooth peanut butter
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    +
  • 200.0 g marshmallows
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    +
  • 60.0 g porridge oats
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    +
  • 75.0 g dried blueberries
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    +
  • 30.0 g dry roasted peanuts, roug...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 duck breast
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  • 1 pinch of sea salt
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    +
  • 1/2 tsp of ground star anise
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    +
  • 115 g of butter
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  • 70 g of Demerara sugar
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 150 g butterlicious spread by Sa...
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    +
  • 100 g Sainsbury's dark brown sugar
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    +
  • 100 g Sainsbury's runny honey
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    +
  • 150 g Sainsbury's Scottish porri...
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    +
  • 400 g Sainsbury's Swiss style mu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 30 g / 1 oz sultanas
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    +
  • 30 g / 1 oz dried mango, snipped...
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  • 30 g / 1 oz dried apricots, snip...
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  • 100 ml boiling water
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    +
  • 100 g / 4 oz porridge oats
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup shaved or flaked coconut
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  • 1/2 cup light coconut milk
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    +
  • 1/4 tsp. salt
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    +
  • 1/4 cup millet
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    +
  • 2 Tbs. quinoa
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups unsweetened apple juice
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    +
  • 1/2 tsp salt
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    +
  • 1-1/3 cups quick-cooking rolled...
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  • 1/2 apple , peeled and diced
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  • 1/3 cup raisins , (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups (750 mL) milk
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  • 1/2 tsp salt
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    +
  • 1 cup Multigrain cereal , (such...
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  • 1/2 cup chopped walnuts
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    +
  • 2 tbsp maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 teaspoon 100% cocoa powder (un...
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  • 1/2-2/3 cup water
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    +
  • 1/3 cup oats (or one sachet)
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    +
  • 1 teaspoon artificial sweetener...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 dash cinnamon
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    +
  • 1/2 cup milk
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    +
  • 1/4 cup quick-cooking oat
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    +
  • 1 tablespoon caramel topping or...
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  • 1/2 apple , grated
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 250 g porridge Oats
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    +
  • 150 g Coconut Butter
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    +
  • 75 g Light Brown Sugar
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    +
  • 3 tbs Maple Syrup
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    +
  • 100 g Hazelnuts, roughly chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup steel-cut oats
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    +
  • 3 cups water
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    +
  • 1 pch salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 banana, mashed
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup rolled oats
    -
    +
  • 1/4 cup semisweet chocolate chips
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    +
  • 1/2 cup brown sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 banana , mashed
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    +
  • milk or cream or yoghurt , to serve
    -
    +
  • 1 tablespoon chocolate chips
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    +
  • 2/3 cup water
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    +
  • 1/3 cup oats
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 1/2 cups flake rolled oats (ol...
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    +
  • 1/2 teaspoon salt
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    +
  • 5 cups water
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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