• 25 Ingredients
  • 2 1/4 cups all-purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons kosher salt
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons salt
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  • 1 1/2 tablespoons ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound uncooked cellentani (cor...
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  • 2 tablespoons butter
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  • 1/4 cup all-purpose flour
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  • 3 cups fat-free milk
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  • 1 (12-oz.) can fat-free evaporat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 4 slices of bacon
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  • 2 tablespoons bacon grease {rese...
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  • 1/2 large onion, diced {about 1...
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  • 2 jalapenos, sliced {ribs and se...
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  • 1 pound elbow macaroni
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces uncooked Elbow Pasta
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  • 1/4 cup Butter + 1 tablespoon
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  • 1/4 cup All-Purpose Flour
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  • 3/4 teaspoon Sea or Kosher Salt
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  • 1/4 teaspoon Black Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound uncooked cellentani pasta
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  • 2 tablespoons butter
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  • 3 tablespoons flour
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  • 1 cup milk
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  • 1 (12-oz.) can evaporated milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 garlic cloves, minced
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  • 1 1/2 lbs stew meat
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  • 2 cans tomato sauce (I think the...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups milk
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  • 1/2 teaspoon ground black pepper
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  • 1 1/2 cups shredded reduced-fat...
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  • 1 1/2 cups frozen mixed vegetables
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 7 ounces (1 1/2 cups) dried unco...
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  • 1 Half Stick of Land O Lakes® Bu...
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 teaspoons dried mustard
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  • 3/4 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (10 oz.) frozen mixed veg...
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  • 1 pkg. (10 oz.) frozen broccoli...
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 3/4 cup creamy wheat (enriched f...
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 5 ounces (1 1/4 cups) dried unco...
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  • 10 (3/4-ounce) slices Land O Lak...
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  • 2 tablespoons Land O Lakes® Butter
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon dried mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup small elbow macaroni or ot...
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  • 1 cup small whole-wheat elbow ma...
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  • 2 cups low-fat milk
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  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • Oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound uncooked cellentani (cor...
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 cups fat-free milk
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    +
  • 1 (12-oz.) can fat-free evaporat...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound uncooked cellentani (cor...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 cups fat-free milk
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    +
  • 1 (12-oz.) can fat-free evaporat...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound uncooked cellentani (cor...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 cups fat-free milk
    -
    +
  • 1 (12-oz.) can fat-free evaporat...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound uncooked cellentani (cor...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 cups fat-free milk
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    +
  • 1 (12-oz.) can fat-free evaporat...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb fresh green beans
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  • 2 cup homemade cream of mushroom...
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  • 1 cup General Mills Rice Chex ce...
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  • 1/2 tsp onion powder
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    +
  • 1/3 cup shredded parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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  • 1-1/2 cup(s) milk
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  • 1/4 to 1/2 cup(s) White Puree
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 2 cup(s) grated low-fat colby or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup(s) small elbow macaroni or...
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  • 1 cup(s) snakk wgole-wheat macar...
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  • 2 cup(s) low fat milk
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    +
  • 3 tablespoon(s) all-purpose flou...
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    +
  • 1/4 teaspoon(s) mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp butter
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    +
  • 2 Tbsp flour
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    +
  • 1 tsp salt
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    +
  • ½ tsp pepper
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    +
  • 1 tsp sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups Rice Chex® cereal
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 3 tablespoons butter or margarin...
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    +
  • 3/4 cup milk
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    +
  • 1 bag (12 oz) Green Giant® Valle...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cooked cubed chicken
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  • 1 teaspoon parsley flakes
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  • 1/4 cup melted butter
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  • 1/2 cup mayonnaise or salad dre...
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  • 10 3/4 ounces can cream of chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Corn Chex® cereal
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  • 1 box (7 oz) elbow macaroni (2 1...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 can (5 oz) tuna in water, drained
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    +
  • 1 bag (12 oz) Green Giant® Valle...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup milk
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  • 1 can cream of mushroom soup
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    +
  • 3/4 cup cornflake crumbs
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  • 1/2 teaspoon celery salt
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  • 1 cup ham , cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all