V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 ½ pounds sweet potatoes, such...
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  • 1 ½ sticks unsalted butter or ¾...
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  • 1 ½ teaspoons sea salt + a pinch
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  • 1 ½ teaspoons ground nutmeg, div...
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  • 1 Tablespoon pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds sweet potatoes (abo...
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  • 2 tablespoons butter, softened
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup 2% reduced-fat milk
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 1/2 pounds sweet potatoes
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  • 1 cup sugar
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  • 1/4 cup milk
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  • 1/2 cup butter, softened
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup oats
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  • 3/4 cup finely grated sweet potato
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  • 1 tbsp chia seeds
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  • 1 cup non-dairy milk (I used org...
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  • Pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 garlic cloves, minced
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  • 1 1/2 lbs stew meat
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  • 2 cans tomato sauce (I think the...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 1/2 pounds sweet potatoes
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  • 1 cup granulated sugar
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  • 1/2 cup butter, softened
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  • 1/4 cup milk
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds yams (red-skinned s...
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  • 1/3 cup sugar
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  • 1/2 teaspoon vanilla extract
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  • 1 egg yolk
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  • 1/2 cup cornflake crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 small acorn squash (about 3/4...
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  • 1/4 cup frozen orange juice conc...
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon ground allspice
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  • Vegetable cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb fresh green beans
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  • 2 cup homemade cream of mushroom...
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  • 1 cup General Mills Rice Chex ce...
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  • 1/2 tsp onion powder
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  • 1/3 cup shredded parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 family sized box Kraft Macaron...
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  • 1 Tbsp. garlic salt (more or les...
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  • 1 Tbsp. onion powder (more or le...
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  • 1 Tbsp. salt (more or less to ta...
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  • 1 Tbsp. pepper (more or less to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 11/2 pounds sweet potatoes or ya...
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 large eggs
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  • 1/4 cup firmly packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 acorn squash
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  • 1/4 cup butter, melted
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  • 1 tablespoon chopped fresh rosem...
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  • 1/2 cup Cascadian Farm® organic...
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  • 2 tablespoons chopped fresh parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup corn flakes or crispy ri...
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  • 1/4 teaspoon garlic powder
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  • 3/4 lb sweet potato , with peel,...
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  • 1/2 teaspoon dried sweet basil l...
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  • 1/2 teaspoon parsley flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sweet potatoes
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  • 1 1/2 cups granola cereal
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  • 1 tablespoon butter or margarine
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  • 1/3 cup orange juice
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 sweet potatoes , peeled and sl...
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  • 1 cup crushed corn flakes or bre...
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  • 1 teaspoon cinnamon
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  • 6 apples , peeled and sliced (if...
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  • 1 grated orange, zest of
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (18 ounces) vacuum-pack sw...
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  • 1 tablespoon packed brown sugar
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  • 6 large marshmallows
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  • 1 tablespoon butter or margarine...
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  • 1/3 cup cornflake crumbs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 teaspoon vanilla extract
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  • 2 cups old-fashioned oats
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  • 1 teaspoon baking powder
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  • 1 tablespoon wheat germ
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  • Juice of 1/2 orange
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 kg Manzo (muscolo)
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    +
  • 2 Cipolle
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    +
  • 1 cucchiaio Paprika dolce
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  • Farina
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    +
  • Brodo
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  • Show all (7)
  • Nutrition 43% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large dried apple rings (cut i...
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  • 1 acorn squash
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  • 2 tablespoons dried cranberries
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  • 2 tablespoons brown sugar
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    +
  • 1/4 teaspoon clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons margarine or butter...
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  • 2 small acorn squash
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  • 2 tablespoons brown sugar
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    +
  • 1/3 cup cornflake crumbs
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    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (24 ounce) package Simply Pota...
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  • 1/4 cup butter or margarine, melted
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  • 1/2 teaspoon salt
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  • 2 tablespoons all-purpose flour
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  • 1 cup corn flakes cereal, coarse...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup diced macadamia nuts
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  • 1/2 teaspoon salt
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  • 1 (24 ounce) can sweet potatoes...
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  • 1 teaspoon cinnamon
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    +
  • 1/4 cup melted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon ground nutmeg
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    +
  • 4 ounces Philadelphia Cream chee...
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  • 1 1/2 cups jet-puffed miniature...
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons butter , melted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons juice, fresh juice...
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  • granola cereal , for garnish
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  • 6 tablespoons margarine
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  • 4 carrots , peeled and cubed
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  • salt and pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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