• 12 Ingredients
  • 3 cups rolled oats
    -
    +
  • 2/3 cup raw pistachios
    -
    +
  • 1/2 cup chopped, raw almonds
    -
    +
  • 1/2 cup unsweetened coconut flakes
    -
    +
  • 1/3 cup raw pepitas (shelled pum...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups water
    -
    +
  • 1 cup old-fashioned oats
    -
    +
  • pinch of salt
    -
    +
  • a heaping teaspoon of brown sugar
    -
    +
  • a small handful of dried cranber...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
    -
    +
  • 2 to 3 tablespoons honey, maple...
    -
    +
  • 1 tablespoon chia seeds
    -
    +
  • 1 to 2 tablespoons coconut oil o...
    -
    +
  • 2 cups rolled oats
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups blueberries (fresh or...
    -
    +
  • 1 cup rolled oats
    -
    +
  • 2/3 cups milk plus 1/2 cup of mi...
    -
    +
  • 3 to 6 tablespoons pure stevia
    -
    +
  • 3 1/2 tablespoons melted coconut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 c. all-purpose flour
    -
    +
  • 1/2 c. flaked coconut
    -
    +
  • 1/2 c. rolled oats
    -
    +
  • 1 tsp. baking soda
    -
    +
  • 1/2 tsp. salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup water
    -
    +
  • pinch of salt
    -
    +
  • 1/2 cup old-fashioned oats
    -
    +
  • 1/3 cup almond milk
    -
    +
  • For topping: brown sugar, fresh...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 Cups Quick oats
    -
    +
  • 3 tbsp flax Seeds
    -
    +
  • 3 tbsp Sesame Seeds
    -
    +
  • 1/2 Cup Raw Pumpkin Seeds
    -
    +
  • 1/2 Cup Raw Sunflower Seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/4 cups old-fashioned rolled...
    -
    +
  • 1 cup unsweetened flaked coconut
    -
    +
  • 1/2 cup coarsely chopped pecans
    -
    +
  • 1/2 cup flax seed meal
    -
    +
  • 1/4 cup light brown sugar, packed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
    -
    +
  • 1 cup sweetened shredded coconut
    -
    +
  • 3/4 cup (about 2 1/2 ounces) sli...
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (80 g) old-fashioned rolle...
    -
    +
  • 1/4 cup (40 g) brown rice flour
    -
    +
  • 1/4 cup (28 g) flax meal
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 2 tablespoons (32 g) natural pea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 1/4 cups regular rolled oats
    -
    +
  • 1/8 cup flax meal
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Pinch of salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup rolled oats
    -
    +
  • 1 cup slivered almonds
    -
    +
  • 1/2 cup uncooked quinoa, rinsed...
    -
    +
  • 3/4 cup wheat germ
    -
    +
  • 1/4 cup ground flax seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Cup Rolled oats
    -
    +
  • 2 Tbs Veg Oil
    -
    +
  • 2 Tbs Agave Nectar
    -
    +
  • 2 Tbs Dried Apple Chunks
    -
    +
  • 2 Tbs Currants (sub raisins)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • oatmeal
    -
    +
  • wheat germ
    -
    +
  • flax seed, ground
    -
    +
  • pecans, finely chopped
    -
    +
  • plain whole milk yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup rolled oats
    -
    +
  • 1/2 cup oat flour
    -
    +
  • 2 tablespoons ground flaxseed
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups old-fashioned oats
    -
    +
  • 1/8 cup chia seeds
    -
    +
  • 1/8 ground flax seeds
    -
    +
  • 1 1/2 cups finely shredded organ...
    -
    +
  • 1/4 cup coconut oil, melted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
    -
    +
  • 2 cups crisp rice cereal
    -
    +
  • 1/2 cup almonds
    -
    +
  • 2 Tbsp. chia, buckwheat, flax se...
    -
    +
  • 2 cups pitted dates (about 14 la...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ripe banana, mashed (the more...
    -
    +
  • 2 tablespoons chia seeds
    -
    +
  • heaping 1/3 cup rolled oats (use...
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 2/3 cup almond milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups of oats
    -
    +
  • 3/4 cup of almonds or cashews
    -
    +
  • 1/2 cup unsweetened dry coconut
    -
    +
  • 1/4 cup of sesame seeds
    -
    +
  • ¼ cup of flax seed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup raw, organic pumpkin see...
    -
    +
  • 1 cup raw, organic almonds, roug...
    -
    +
  • 1/3 cup organic golden flax seed...
    -
    +
  • 1 cup raw, organic shredded coconut
    -
    +
  • 1 1/2 cup organic dried blueberries
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup old-fashioned, slow-cooked...
    -
    +
  • 1 tbsp ground flaxseed or ground...
    -
    +
  • 1/4 cup fresh blueberries
    -
    +
  • 1/2 cup low-fat cottage cheese o...
    -
    +
  • 3/4 cup egg whites (6 egg whites)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ¾ cup almond butter
    -
    +
  • ½ cup diced unsulfured dried apr...
    -
    +
  • ¼ cup pumpkin seeds
    -
    +
  • 1 cup gluten-free rolled oats
    -
    +
  • ½ cup organic finely shredded co...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup oats
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1/2 mashed banana
    -
    +
  • 2 tsp cocoa powder
    -
    +
  • 1 tsp brown sugar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup uncooked rolled oats
    -
    +
  • 1/2 cup 2% milk
    -
    +
  • 1/2 tbsp ground flaxseed
    -
    +
  • Walnuts
    -
    +
  • Almonds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp natural peanut butter
    -
    +
  • 1/4 cup old-fashioned oats
    -
    +
  • 1/4 cup reduced-fat ricotta cheese
    -
    +
  • 2 packets (or to taste) Stevia
  • 1/4 tsp baking powder
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all