Cereal Blueberry Muffins Whole Wheat Flour Recipes

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Oatmeal Blueberry Applesauce Muffins

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Joy The Baker
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Cook time: 18 mins

12 Ingredients
1 1/4 cup whole wheat flour
1 1/4 cup oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 tbsp canola oil
1 large egg, lightly beaten
3/4 cup blueberries (fresh or frozen)
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Granola Blueberry Muffins

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A Cozy Kitchen
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12 Ingredients
1 cup granola
1/2 cup low-fat milk (I had whole milk)
1/2 cup of walnuts, chopped
1 cup whole wheat flour
2 tsps baking powder
1/2 tsp baking soda
1/4 tsp salt
2 large or extra large eggs
1/4 cup mild honey, such as clover
1/2 cup buttermilk or plain low-fat y...
1/4 cup canola oil
1 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Oatmeal Blueberry Bits Muffins

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King Arthur Flour
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Cook time: 1 hr 1 min

11 Ingredients
1 3/4 cup King Arthur 100% White Whol...
3/4 cup old-fashioned rolled oats
1/2 cup packed light brown sugar
1 Tbsp baking powder
1/4 tsp baking soda
1/2 tsp salt
1 cup buttermilk
1/3 cup vegetable oil or melted, unsa...
2 large eggs
1 tsp vanilla
1/2 cup Blueberry Jammy Bits
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Nutrition by Foodily 91% match
Calories per gram: 2.7
Total fat: High
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Nine Grain Blueberry Muffins

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Kitchen Magpie
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Cook time: 20 mins

11 Ingredients
1 3/4 cup whole wheat flour
1/2 cup 8 or 9 grain cereal
1 1/2 tsp baking powder
1/2 tsp salt
1/3 cup brown sugar
1 x egg
2 1/2 tbsp fine molasses
1/3 cup applesauce
1 cup milk
1 1/2 tsp vanilla
1 cup blueberries
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Insanely Good Blueberry Oatmeal Muffins

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Skinny Taste
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14 Ingredients
1 1/2 cups Quaker quick oatmeal
1 cup unsweetened almond milk (or ski...
1/2 cup brown sugar, packed
2 tbsp agave (or sugar, honey)
1/2 cup unsweetened applesauce
2 egg whites
1 tbsp oil
1 tsp vanilla extract
1/2 cup white whole wheat flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup fresh blueberries
baking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Blueberry Oatmeal Muffins

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Cooking Light
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16 Ingredients
1 2/3 cups quick-cooking oats
3 ozs all-purpose flour (about 2/3 cup)
2 33/100 ozs whole-wheat flour (about...
3/4 cup packed light brown sugar
2 tsps ground cinnamon
1 tsp baking powder
1 tsp baking soda
3/4 tsp salt
1 1/2 cups low-fat buttermilk
1/4 cup canola oil
2 tsps grated lemon rind
2 large eggs
2 cups frozen blueberries
2 Tbsps all-purpose flour
Cooking spray
2 Tbsps granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Blueberry Oatmeal Muffins

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16 Ingredients
1 2/3 cups quick-cooking oats
2/3 cup all-purpose flour (about 3 ozs)
1/2 cup whole wheat flour (about 2 1/...
3/4 cup packed light brown sugar
2 tsps ground cinnamon
1 tsp baking powder
1 tsp baking soda
3/4 tsp salt
1 1/2 cups fat-free buttermilk
1/4 cup canola oil
2 tsps grated lemon rind
2 large eggs
2 cups frozen blueberries
2 Tbsps all-purpose flour
Cooking spray
2 Tbsps granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Oatmeal Blueberry Applesauce Muffins

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Kraft Foods
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Cook time: 20 mins

12 Ingredients
1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1/2 tsp. cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 Tbsp. canola oil (I used the almond...
1 large egg, lightly beaten
3/4 cup blueberries (fresh or frozen)
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Blueberry Oatmeal Muffin

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Kraft Foods
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Cook time: 30 mins

11 Ingredients
1-1/2 cups whole wheat flour
3/4 cups rolled oats
2 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1 beaten egg
3/4 cup skim milk
1/2 cup packed brown sugar
1/4 cup apple sauce
1/2 tsp. vanilla
3/4 cup blueberries
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Lemon-blueberry Muffins

Betty Crocker
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Cook time: 25 mins

13 Ingredients
2 1/4 cups Kix® cereal
1/4 cup packed brown sugar
1 tsp ground cinnamon
1 Tbsp firm margarine or butter
1/3 cup packed brown sugar
3/4 cup fat-free (skim) milk
1/4 cup canola or vegetable oil
2 tsps grated lemon peel
1 egg
1 1/4 cups Gold Medal® whole wheat flour
3 tsps baking powder
1/2 tsp salt
1 cup fresh or frozen blueberries (do...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Oatmeal Blueberry Muffins

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Food.com
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Site rating: 5 stars
Cook time: 50 mins

11 Ingredients
1/2 tsp salt
1 cup whole wheat flour
1 tsp cinnamon (here is where you can...
1 cup blueberries (I use unthawed fro...
1 cup skim milk
1 cup old-fashioned oatmeal
2 egg whites
1/2 tsp baking soda
1/2 cup Splenda granular
1 tsp baking powder
1/2 cup unsweetened applesauce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Healthy Banana Blueberry Muffins

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Food.com
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Cook time: 55 mins

17 Ingredients
2 Tbsps golden flax sprouted grain ce...
1 Tbsp grated lemon rind
1/3 cup non-fat vanilla yogurt
1/2 tsp salt
1/2 cup egg substitute
3/4 tsp baking soda
2 Tbsps flax seed meal
2 Tbsps chopped walnuts
1/2 cup vanilla protein powder
1 tsp cinnamon
1 tsp vanilla extract
1 cup Splenda granular , sugar substi...
1 cup mashed ripe banana
1/8 cup light butter
1 cup sprouted whole wheat flour
1/2 cup oat flour
1/4 cup flax seed meal , plus
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Blueberry Oatmeal Muffins (low Sugar)

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Food.com
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Site rating: 5 stars
Cook time: 42 mins

15 Ingredients
2 tsps grated lemon zest
1/2 tsp salt
1 2/3 cups oatmeal
2 Tbsps flour
1/4 cup dark brown sugar , packed
1 1/2 cups low-fat buttermilk
1/2 cup whole wheat flour
2 cups frozen blueberries
2 tsps ground cinnamon
2/3 cup flour
1/4 cup prune baby food (or prune pur...
1/2 cup Splenda granular
1/2 cup egg substitute
1 tsp baking powder
1 tsp baking soda
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Blueberry Bran Muffins

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Food.com
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Site rating: 5 stars
Cook time: 52 mins

12 Ingredients
1 tsp vanilla
1 cup whole wheat flour
1/2 tsp baking powder
1/3 cup liquid egg
1 1/2 cups blueberries
1/2 cup sugar substitute
1 cup wheat bran
1/4 cup canola oil
1 1/2 cups buttermilk
1 cup all-bran cereal
1/2 tsp cinnamon
1 tsp baking soda
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Really Good Low Cal, Low-fat, Healthy Blueberry Oatmeal Muffins

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Food.com
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Cook time: 30 mins

10 Ingredients
1/4 tsp cinnamon
1 tsp vanilla
1 cup whole wheat flour
1 cup blueberries (fresh or frozen)
1/3 cup 2% low-fat milk
1/3 cup canola oil
1/3 cup splenda brown sugar substitute
1/2 cup egg white
1 cup oats
3 tsps baking powder
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Cheryl's Healthy Blueberry Muffins - Ww Points = 1

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Food.com
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Cook time: 38 mins

13 Ingredients
1/2 cup toasted wheat germ (optional)
1 tsp ground cinnamon
3/4 cup all-purpose flour
1/4 cup nonfat milk
1 1/2 cups unsweetened applesauce
1/4 tsp salt
1 Tbsp baking powder
1/2 cup whole wheat flour (or you can...
2 cups Fiber One cereal, original
1/2 tsp baking soda
1/2 cup Splenda granular
3 large egg whites (I use liquid egg...
1 1/2 cups blueberries (fresh or frozen)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Healthier Blueberry Oatmeal Muffins

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Food.com
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Cook time: 47 mins

12 Ingredients
1 tsp vanilla
2 egg whites, lightly beaten
1 cup skim milk
1/2 cup whole wheat flour (add an add...
1/2 cup all-purpose flour (add an add...
1 Tbsp baking powder
1/4 tsp salt (optional)
1 cup blueberries (If frozen, do not...
2 Tbsps applesauce
1/4 cup brown sugar
1 1/2 cups Quaker Oats , divided (qui...
1/4 cup granulated sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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My Favorite Blueberry Bran Muffins

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Food.com
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Cook time: 43 mins

13 Ingredients
2 eggs
1 Tbsp molasses
1/4 cup milk
1 Tbsp maple syrup
2 Tbsps wheat germ
1 Tbsp baking powder
1 1/2 cups applesauce
1/2 tsp baking soda
1 cup all-bran cereal
1/2 cup rolled oat
1/2-1 cup fresh blueberries
1 cup whole wheat flour
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Blueberry Oatmeal Muffins With Walnuts

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Food.com
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Site rating: 5 stars
Cook time: 45 mins

16 Ingredients
1/4 cup unsweetened applesauce
1 cup old fashioned oats
1 tsp ground cinnamon
1/4 cup butter or margarine , softened
1/2 cup plain low-fat yogurt
1/2 cup chopped walnuts
1/2 cup whole wheat flour
2 Tbsps pure maple syrup
2 large egg whites
2 Tbsps baking powder
1/2 cup unbleached all purpose flour
1 tsp pure vanilla extract
1 1/2 cups blueberries (fresh or frozen)
1 large egg
1/4 cup dried fruit (such as blueberr...
1 tsp baking soda
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Blueberry Bran Muffins

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Food.com
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Cook time: 37 mins

12 Ingredients
1 cup fresh or frozen (unthawed) berries
3 Tbsps vegetable oil
1 egg
1/2 cup whole wheat flour
2 tsps baking powder
1/2 cup all-purpose flour
1/4 tsp baking soda
1/2 cup firmly packed brown sugar
1/2 cup orange juice
1/2 cup 2% low-fat milk
1 1/4 cups all-bran cereal
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Fresh Ginger Blueberry Energy Muffins

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Food.com
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Cook time: 39 mins

13 Ingredients
1/4 cup better'n eggs
2 Tbsps canola oil
1/3 cup sugar
1/4 tsp salt
1 1/4 cups whole wheat flour
1 cup all-bran cereal, wheat (shreds,...
1 cup frozen blueberries
1/4 cup orange juice
1 tsp baking soda
1 Tbsp fresh ginger , grated
8 ozs non-fat vanilla yogurt
1/2 cup sliced almonds
1 tsp baking powder
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Blueberry Double-bran Muffins

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Food.com
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Site rating: 4 stars
Cook time: 47 mins

12 Ingredients
4 tsps baking powder
2 cups whole wheat flour
1/2 cup packed brown sugar (or brown...
1/4 tsp salt
2 cups bran flakes
1/2 cup unsweetened applesauce
1 cup blueberries
1 cup all-bran cereal
1 egg
2 cups skim milk
1/2 tsp cinnamon
1 tsp lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Blueberry Oatmeal Muffins

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Food.com
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Site rating: 4 stars
Cook time: 42 mins

16 Ingredients
2 cups frozen blueberries
2 Tbsps flour
2 eggs
1/2 cup whole wheat flour
1 1/2 cups fat-free buttermilk
cooking spray
3/4 cup packed light brown sugar
2 Tbsps granulated sugar
2 tsps ground cinnamon
1 2/3 cups quick-cooking oats
2/3 cup flour
1/4 cup canola oil
3/4 tsp salt
1 tsp baking powder
2 tsps grated lemon rind
1 tsp baking soda
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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