• 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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    +
  • 4 teaspoons olive oil
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    +
  • 1 yellow bell pepper, ribs and s...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large eggs
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  • 1 x tin of tomatoes
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    +
  • 2 tbsp tomato puree
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    +
  • 1 x Onion
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  • 1 x clove of garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 small shallot
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    +
  • 1 TBSP. Dijon mustard
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    +
  • 1/2 tsp. salt
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    +
  • 3 TBSP. Lemon Juice
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    +
  • 1 TBSP. rice wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 teaspoon lime juice
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  • 1/4 teaspoon lemon juice
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    +
  • 1 1/2 teaspoons freshly squeezed...
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    +
  • 1/2 teaspoon total of lemon, lim...
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 onion, medium-diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 1 parsnip, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp Earth Balance Vegan Butte...
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    +
  • 1 cup sweet white onion, diced
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    +
  • 2 cup celery, diced
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    +
  • 1 cup zucchini, diced
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    +
  • 1/3 tsp sage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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    +
  • 3 tbs olive oil
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    +
  • 1 clove of garlic
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    +
  • Sea salt and freshly cracked bla...
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped fresh dill
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    +
  • 1/2 cup plus 2 tablespoons olive...
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 1 large shallot, finely chopped
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    +
  • 3 teaspoons grated lemon peel
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 x carrots
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    +
  • 2 x celery branches
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    +
  • 1 x leek
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    +
  • 1 x onion
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    +
  • 5 x pink peppercorns
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup short-grain brown rice
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    +
  • 1 medium zucchini (1/2 pound)
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    +
  • 2 celery ribs
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    +
  • 1 carrot
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    +
  • 1 yellow bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 2 fat cloves garlic, diced
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    +
  • 2 sundried tomatoes, sliced into...
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    +
  • a large knob of butter
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    +
  • 2 courgettes, de-seeded and sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp of grated Parmigiano Regg...
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    +
  • For the RISOTTO
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    +
  • 1 small onion, finely chopped
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    +
  • 20 g celery, finely chopped
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    +
  • 50 g fresh peas, shelled
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 90 g of shallots
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    +
  • 90 g of carrots
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    +
  • 90 g of fennel
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    +
  • 40 g of celery
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    +
  • 90 g of leek
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 1/4 cups Puy lentils (7 1/2 ou...
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    +
  • Salt and freshly ground pepper
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    +
  • 3 1/2 cups chicken stock or cann...
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 heart organic romaine
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    +
  • 1 cup chickpea stir fry (with zu...
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    +
  • Vitality Sprouts
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    +
  • 4-5 T salsa
    -
    +
  • 1/2 red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup finely chopped celery
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    +
  • 1/3 cup hot mango chutney
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 1 teaspoon sesame seeds, toasted
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    +
  • 2 cups chopped cooked turkey (ab...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 small leeks, white part only,...
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    +
  • 1 large potato, peeled
    -
    +
  • 1 small onion
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    +
  • 2 stalks celery
    -
    +
  • 1 medium zucchini
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups torn escarole or romaine...
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    +
  • 1 cup coarsely chopped fresh bas...
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    +
  • 2 cups torn radicchio leaves
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    +
  • 1/3 cup chopped, well-drained, o...
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    +
  • 1 15-ounce can cannellini or oth...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 pearl onions, peeled, trimmed...
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    +
  • 1 1/2 ripe avocados, cut into 1/...
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    +
  • 2 small zucchini
    -
    +
  • 2 leeks, tops and bottoms trimme...
    -
    +
  • 2 carrots, cut into 1/4-inch dice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 small shallot
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 3 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 6 tablespoons distilled white vi...
    -
    +
  • 3 green onions, minced
    -
    +
  • 4 tablespoons chopped fresh dill
    -
    +
  • 1/4 cup buttermilk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 to 2 tablespoons Italian dress...
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    +
  • 1 to 2 ounces mozzarella or stri...
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    +
  • 1 to 2 ounces sliced ham or sala...
    -
    +
  • 1 cup cooked fusilli or bow tie...
    -
    +
  • 1 cup chopped raw vegetables, su...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small carrot, peeled, trimmed,...
    -
    +
  • 1 small zucchini, finely diced
    -
    +
  • ½ small celery root, trimmed, p...
    -
    +
  • 2 tbsp. white wine vinegar
    -
    +
  • 1 cup granulated sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup nonfat sour cream
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons low-fat mayonnaise
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    +
  • 1 teaspoon sugar
    -
    +
  • 1 1/2 pounds white fingerling or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large artichokes ( 1/2 pound...
    -
    +
  • 1/2 lemon
    -
    +
  • About 7 cups beef stock or canne...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 carrots, cut into 1/4 -inch dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all