• 12 Ingredients
  • 1 cup uncooked spelt or wheat be...
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  • 4 cups water
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  • 2 cups shelled unpeeled fava bea...
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  • 1/2 cup chopped drained oil-pack...
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  • 1/2 cup diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (1-inch) cubed carrot
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  • 1 cup (1-inch) cubed onion
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  • 1 cup coarsely chopped mushrooms
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  • 1 cup (1-inch) pieces celery
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  • 1 cup (1-inch) pieces red bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 3 cups uncooked farfalle (bow ti...
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  • 1/3 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons extravirgin olive oil
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  • 1 tablespoon stone-ground mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups chopped fresh cilantro
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  • 2 tablespoons extravirgin olive oil
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  • 1/2 teaspoon grated lime rind
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  • 2 tablespoons fresh lime juice
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup boiling water
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  • 1/3 cup uncooked bulgur
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  • 1 1/2 tablespoons fresh lemon ju...
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  • 1/3 cup canned chickpeas (garban...
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  • 2 tablespoons chopped peeled cuc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon grated lime rind
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  • 3 tablespoons fresh lime juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 teaspoon sugar
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  • 1 teaspoon Thai fish sauce (such...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup uncooked wild rice blend
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  • 1/3 cup leftover whole-berry cra...
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  • 2 tablespoons Turkey Stock
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups sliced cremini mushrooms
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  • 2 cups thinly sliced celery
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  • 2 tablespoons extravirgin olive oil
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  • 2 tablespoons fresh lemon juice,...
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  • 1/2 teaspoon salt, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons Dijon mustard
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  • 2 tablespoons honey
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  • 1/2 teaspoon sea salt
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  • 1 1/2 teaspoons extravirgin oliv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 beets (about 2 1/2 pounds)
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  • 1/2 cup coarsely chopped red onion
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  • 1/2 cup coarsely chopped celery
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  • 2 tablespoons raspberry vinegar
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  • 1 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 red bell peppers
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  • 8 ounces uncooked cavatappi
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  • 3 tablespoons sherry vinegar
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  • 1 1/2 tablespoons extravirgin ol...
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  • 3 cups (1-inch) slices asparagus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked small seashell p...
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  • 1 cup finely chopped red bell pe...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup finely chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups water
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  • 2/3 cup uncooked rotini (corkscr...
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  • 1 1/2 pounds large shrimp, peele...
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  • 1 cup halved cherry tomatoes
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  • 3/4 cup sliced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 3/4 pound large shrimp, peeled a...
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  • 3/4 pound cleaned, skinless squid
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  • 1 1/2 cups thinly sliced fennel...
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  • 1 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh parsley
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  • 1/2 cup chopped green onions
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon stone-ground mustard
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup uncooked pearl barley
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  • 3 cups water
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  • 1 tablespoon extravirgin olive oil
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  • 2 cups thinly sliced cremini mus...
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  • 2 cups thinly sliced shiitake mu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extravirgin olive oil
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  • 1/3 cup finely chopped celery
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  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped shallots
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (15.8-ounce) can Great Norther...
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  • 3 cups chopped seeded tomato
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  • 3 tablespoons chopped celery
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  • 2 tablespoons sliced green onions
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  • 1 tablespoon extravirgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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