• 21 Ingredients
  • 2 1/2 lbs russet potatoes, peele...
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  • 1 head cauliflower, chopped into...
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  • 16 c water
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  • 1 T kosher salt
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  • 1 c Egg Beaters, cooked on low...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 egg whites
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    +
  • 1 Whole egg (or 2 additional egg...
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  • 2 tbs Plain low fat Greek yogurt
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  • 1 tbs Light mayonaise (or addit...
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  • 1/2 tsp Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 hard-boiled eggs, whites only,...
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  • 1 rib celery, cut into 1/4-inch...
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  • 1 avocado, cut into 1/2-inch pieces
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  • 1 Granny Smith apple, cut into 1...
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  • 2 tablespoons light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1 large egg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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  • ⅓ cup soaked, rinsed, and choppe...
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  • 1½ tbsp. roughly chopped tarrago...
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  • 3 oil-packed anchovies, rinsed a...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 500 g of duck legs
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  • 20 g of coarse sea salt
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    +
  • 5 g of black peppercorns, roughl...
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  • 1/2 bay leaf, torn
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  • 1 sprig of fresh thyme, roughly...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup coarsely chopped celery
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  • 2/3 cup coarsely chopped carrot
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    +
  • 2 cups shredded cabbage
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  • 1/2 teaspoon vegetable oil
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    +
  • 2/3 cup chopped onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup dry Vermouth
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    +
  • 2 packets gelatin
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    +
  • 1 cup chicken broth
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    +
  • 1/3 cup chopped celery
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    +
  • 1 bunch chopped chives
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 large asparagus spears (about...
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  • 5 large hard-cooked eggs
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    +
  • 1/4 cup minced red onion
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    +
  • 2 tablespoons full-fat mayonnaise
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    +
  • 1 rib celery, finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 (6-lb) whole salmon (with skin...
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  • 1 teaspoon salt
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    +
  • 6 qt cold water
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  • 1/2 cup fresh lemon juice
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  • 1 large onion, coarsely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 hard-boiled eggs, whites only,...
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    +
  • 1 rib celery, cut into 1/4-inch...
    -
    +
  • 1 avocado, cut into 1/2-inch pieces
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    +
  • 1 Granny Smith apple, cut into 1...
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    +
  • 2 tablespoons light mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons plus 1/2 teaspoon...
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  • One 1 1/2-pound live lobster
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    +
  • 1 stick (4 ounces) cold unsalted...
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    +
  • 1/2 cup finely diced red bell pe...
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    +
  • 1/4 cup finely diced celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 hard boiled eggs, yolks remove...
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    +
  • Salt and pepper to taste
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    +
  • 3/4 cup Stonyfield Farm Fat Free...
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    +
  • 1/4 cup deli pickle, chopped
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    +
  • 1/2 cup celery hearts with leaf,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 egg whites, hard-boiled
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    +
  • 1 package firm tofu
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    +
  • 1 large celery stalk
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    +
  • 1/4 of a white onion
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    +
  • Bunch of cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • CUCUMBER SALAD:
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    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • zest and juice of 1 lemon
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    +
  • 1 teaspoon cumin seed, toasted
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    +
  • 1 teaspoon raw sugar
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
    -
    +
  • 1 pound green beans, trimmed and...
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 tablespoon corn oil
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups (1.5 L) baby arugula
    -
    +
  • 4 cups (1 L) torn packed Boston...
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    +
  • Basic Berry Vinaigrette
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    +
  • 4 oz (125 g) crumbled blue cheese
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    +
  • 1 pear, cored and thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cooked long-grain rice ,...
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2-1 cup plain fat-free yogurt
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    +
  • 8 hard-boiled eggs , yokes remov...
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    +
  • 1/4 cup green onion , chopped (o...
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    +
  • 1/4 cup hearts of palm , chopped...
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    +
  • salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • CUCUMBER SALAD:
    -
    +
  • 2 tablespoons reduced-fat mayonn...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 1 teaspoon cumin seed, toasted
    -
    +
  • 1 teaspoon raw sugar
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • GREEN BEAN SALAD:
    -
    +
  • 1 pound green beans, trimmed and...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon corn oil
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 red potatoes
    -
    +
  • 16 dill pickle slices , minced
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    +
  • pickle juice
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    +
  • 1/2 teaspoon paprika
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    +
  • 4 stalks celery , strands remove...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 hard-boiled egg , peeled and c...
    -
    +
  • 1 egg white, hard boiled, chopped
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    +
  • 1 lb small white potatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1 teaspoon honey or maple syrup
    -
    +
  • 1 teaspoon brown sugar
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    +
  • Salad
    -
    +
  • 4 tablespoons celery , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup red bell pepper , diced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon garlic , minced
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    +
  • 2 cups cooked white rice
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    +
  • 2 large egg whites, lightly beaten
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all