• 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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  • 1 cup fresh apple juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon chopped fresh tarragon
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  • 4 whole-wheat hot-dog buns
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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  • One large yellow onion - chopped.
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  • Curry paste or curry powder - ye...
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  • Olive oil
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  • Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • ¼ cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x 75g lamb cutlets
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  • olive oil, for brushing
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  • 1 cup (250ml) apple juice
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  • ¼ cup finely chopped mint leaves
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  • sea salt and cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz crab meat, drained
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  • 20-30 snow peas
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  • 2 green onions, only white and p...
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  • 1 stalk of celery, chopped
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  • Zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 to 2 teaspoons honey
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  • 1 1/2 cups snow peas or cut, coo...
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  • 3 to 5 tablespoons lemon or lime...
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  • 1/3 cup pitted sliced black or K...
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  • 3 tablespoons finely chopped whi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • fresh coriander leaves for garnish
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  • 2 tablespoons cold water plus 1/...
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  • 1 tablespoon fresh lemon juice
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  • 1 envelope (about 1 tablespoon)...
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  • 1/2 pound thinly sliced smoked s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound snow peas
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  • 1 (16-ounce) package uncooked sm...
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  • 1 cup sliced celery
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  • 1/2 cup sliced green onions
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  • 1 red bell pepper, cut into thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2¼ cups (standard liquid measure...
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  • ¼ teaspoon saffron threads
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  • ½ tablespoon extra virgin olive oil
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  • ½ tablespoon unsalted butter
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  • 2 tablespoons minced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4½ cups (standard liquid measure...
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  • ½ teaspoon saffron threads
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon unsalted butter
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  • ¼ cup minced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups cooked brown rice
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  • 3/4 cup finely chopped celery wi...
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  • 1/4 pound snow peas, blanched
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  • 1 cucumber, diced
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  • 8 large red radishes, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 4-inch piece fresh ginger, peeled
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  • 1/2 teaspoon reduced-sodium soy...
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  • 1 tablespoon sesame seeds, toast...
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  • 2 scallions, green part only, th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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  • 1/2 cup chopped celery
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  • pinch of lemon-dill seasoning
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  • pinch of ground black pepper
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  • PICK 3 VEGGIES FROM THIS LIST:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • ½ cup finely chopped shallot or...
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  • 1/2 cup finely diced (1/8-inch)...
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  • ¼ cup finely diced (1/8-inch) ce...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cooked brown rice
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    +
  • 3/4 cup finely chopped celery wi...
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    +
  • 1/4 pound snow peas, blanched
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    +
  • 1 cucumber, diced
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    +
  • 8 large red radishes, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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    +
  • 1/2 cup chopped celery
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    +
  • pinch of lemon-dill seasoning
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    +
  • pinch of ground black pepper
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    +
  • PICK 3 VEGGIES FROM THIS LIST:
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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  • 1 cup thinly sliced celery
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  • 1/2 cup chopped green onions
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  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon toasted sesame seeds
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  • 6 snow pea pods , quickly blanch...
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  • Garnish
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  • 1 teaspoon soy sauce
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  • 1 slice ginger (quarter size piece)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup pineapple tidbits , drained
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  • 1/2 cup salted peanuts
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/2 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons fresh ginger , grated
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  • 2 tablespoons lime juice
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    +
  • 1 cup snow peas , long-bias cut
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  • 1/4 cup low-fat plain yogurt
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    +
  • 1 tablespoon red onion , very th...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Pears, cut into quarters
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    +
  • 2 teaspoons Lemon Juice
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    +
  • 1/4 cup (60mL/2fl oz) Walnut oil
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    +
  • 2 teaspoons chopped Chives
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    +
  • 1/4 cup (60 mL/2 fl oz) Safflow...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cups bean sprouts
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    +
  • 5 teaspoons soy sauce
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    +
  • 1/8 teaspoon sugar
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    +
  • 4 cooked skinless boneless chick...
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  • 1 teaspoon ground ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk celery , sliced
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  • 100 g broccoli , chopped
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    +
  • 1 (250 g) packet firm tofu , cho...
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 teaspoons polyunsaturated oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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