LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup Mayonnaise
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  • 1/2 cup sweet onion, finely chopped
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  • 2 lbs red bliss potatoes
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  • 2 egg hard-boiled eggs
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  • 1/2 cup sweet pickle
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil or butter
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  • 1/2 pound mushrooms , sliced
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  • 1/4 cup teriyaki sauce
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  • 1 handful salad greens
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  • 1 handful grape tomatoes tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 pound buckwheat noodles
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  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1/2 pound ground pork
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 small yellow onion, quartered
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  • 1 small carrot, halved
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  • 1 celery rib, halved
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  • 12 ounces farro (1 3/4 cups)
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 small yellow onion, quartered
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  • 1 small carrot, halved
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  • 1 celery rib, halved
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  • 12 ounces farro, 1 3/4 cups
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 tsp Salt
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  • 1 tsp black pepper
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  • 1 1/2 tsp apple cider vinegar
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  • 2 lbs red bliss potatoes
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  • 2 egg hard-boiled eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pint grape tomatoes
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  • 1 small red onion
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  • 1/2 cup red bell pepper
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  • 12-15 Kalamata olives, pitted an...
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  • 1-2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb buckwheat noodles
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  • 2 teaspoons canola oil
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  • 3 cloves garlic, finely chopped
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  • 1/2 lb ground pork
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  • 1 teaspoon ground pork
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 cup halved grape tomatoes , or...
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  • 8 cups shredded romaine lettuce
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  • 1 cup frozen peas, thawed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound grape tomatoes, or cherr...
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  • 1 medium-sized English cucumber,...
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  • 2 stalks celery, halved lengthwi...
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  • 1 small green bell pepper, seede...
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  • 1 small red onion, chopped (abou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. cooked lump crabmeat, flaked
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  • 2 cups halved grape tomatoes
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  • 1 cup chopped cucumbers
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  • 3 stalks celery, sliced
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  • 2/3 cup chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds potatoes (about 4 large)
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  • 3 hard-cooked eggs, grated
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  • 1 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1/4 cup celery, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 3/4-inch-thick slices of sou...
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  • 1 large head of escarole, light...
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  • 6 radishes, thinly sliced
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  • 4 celery ribs with leaves, thinl...
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  • 1 cup grape tomatoes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 3 cups panko breadcrumbs
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  • 1 1/2 teaspoons paprika (half a...
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  • 1 1/2 teaspoons garlic powder (h...
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  • 1 1/2 teaspoons onion powder (ha...
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  • 1 whole chicken, cut into 10 pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Bamboo skewers
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  • 1 green or red bell pepper, seed...
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  • 1/3 English (seedless) cucumber,...
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  • 1/2 pint grape tomatoes
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  • 2 1-inch-thick pieces Genoa sala...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One pound package rotini pasta,...
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  • 4 to 6 bacon slices
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  • 1 cup onion, chopped
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  • 2 teaspoons minced garlic
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  • 1 cup shredded carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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  • 1 pound extra-wide egg noodles
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  • 4 tablespoons extra virgin olive...
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  • 2 pounds lean ground sirloin
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  • Pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup crushed whole wheat cere...
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon garlic powder
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  • 1 pound chicken breast tenderloins
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2/3 cup uncooked bulgur
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  • 2/3 cup boiling water
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  • 2 cups grape tomatoes, halved
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  • 1 (15-ounce) can garbanzo beans,...
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  • 2/3 cup chopped seeded cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons grated fresh lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups organic mixed baby greens
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  • 2 tablespoons annie's naturals o...
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  • 1 cup skin-on red potatoes, cube...
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  • 10 large black olives, sliced
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  • 1/2 cup green beans, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 16 oz box rotini pasta
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  • 1 cup chopped green onions
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  • 1 cup chopped celery
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  • 2 hard boiled eggs, chopped
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  • 1/2 cup sliced black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint grape tomatoes, sliced in...
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  • 1 head broccoli or cauliflower,...
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  • 3 scallions, sliced
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  • 1/2 cup walnuts, chopped
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  • 1/2 cup feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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