LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup baby spinach or whole pa...
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  • 2 small beets, sliced
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  • Sliced celery
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  • 1/2 cup cooked lentils
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  • 2 tablespoons blue cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 large onion peeled and finely...
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  • 325 ml dry vermouth or a good dr...
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  • 3 ripe commis pears trimmed peel...
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  • 2 cloves garlic peeled and finel...
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  • 1 litre approx chicken stock pre...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 2 small heads Boston or Bibb let...
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  • 4 stalks celery, sliced on the d...
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  • 1/2 red onion, finely chopped
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  • 2 cups (about 1/2 pound) green g...
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  • 3 ounces blue cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons white wine vinegar
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  • 1/4 cup plus 2 tablespoons crumb...
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  • Kosher salt and black pepper
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  • 1 bunch celery, thinly sliced on...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked shredded chicken b...
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  • 8 strips cooked crumbled bacon
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  • 1/4 cup crumbled gorgonzola cheese
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  • 3/4 cup finely chopped celery
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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  • 1/2 cucumber, peeled, quartered,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 3 Tbs. mayonnaise
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  • 5 Belgian endives, leaves separa...
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  • 1 large (about 8 oz.) tart-sweet...
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  • 1/2 cup hazelnuts, toasted and c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 medium parsnip, peeled & julie...
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  • 2 small sunchokes, peeled & thin...
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  • 1 small bulb fennel, trimmed & t...
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  • 1 head white Belgian endive, thi...
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  • 1/2 small celery root, peeled &...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 1/2-inch-thick slices crusty b...
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  • 4 large garlic cloves, halved
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  • 3 tablespoons plus 1/3 cup extra...
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  • 1 cup currant or grape tomatoes...
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  • 1/2 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch celery, trimmed and thin...
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  • 1 pound ripe black mission figs,...
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  • 1 pound Gorgonzola piccante chee...
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  • 2 tablespoons honey
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsp white-wine vinegar
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  • 3 Tbsp olive oil
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  • 1 Tbsp Dijon mustard
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  • ½ tsp salt
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  • 8 cup romaine lettuce, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup candied walnuts, coarsel...
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  • 1 tablespoon plus 1 teaspoon she...
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  • 2 teaspoons Dijon mustard
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. red potatoes, cut into bit...
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  • 1/2 cup Hellmann's or Best Foods...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped celery
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  • 1 lb. cut-up cooked chicken (abo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups 1-inch-cubed crusty white...
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  • 1/2 cup plus 1 tablespoon vegeta...
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  • 3/4 pound sliced bacon
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  • 1 garlic clove, crushed
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  • Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1/2 cup light mayonnaise
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  • 1/2 cup buttermilk
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  • 1 1/2 teaspoons lemon juice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons pure maple syrup (pr...
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  • 1 1/2 tablespoons Dijon mustard
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 chicory, quartered lengthways
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  • 200 g walnuts, roughly chopped
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  • 2 ripe-but-firm pears, halved, c...
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  • 2 sticks celery, finely sliced
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  • 150 g cold Roquefort, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 stick unsalted butter, melted
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  • 1/4 cup mayonnaise
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  • 1/2 cup hot sauce such as Frank'...
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • ¼ cup sour cream
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  • 2 Tbsp mayonnaise
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  • 1 Tbsp canola oil
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  • ¼ cup crumbled blue cheese
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  • 2 tsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup light ranch dressing
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  • 1 tablespoon 1% low-fat milk
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon dried dill
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp fresh lemon juice
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  • 3 Tbsp Dijon mustard
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  • 2 Tbsp honey
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  • 1/2 tsp sea salt
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  • 2 tsp extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups hard wheat berries (pearl...
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  • 2 quarts cold water
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  • 6 tablespoons freshly squeezed l...
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  • 1/4 cup white-wine vinegar
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  • 4 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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  • 2 large garlic cloves, minced
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  • 1 teaspoon ground fennel seeds
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  • Kosher salt and freshly ground p...
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  • 7 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 chicken breast halves on the b...
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  • 2 large garlic cloves, minced
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  • 1 teaspoon ground fennel seeds
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  • Kosher salt and freshly ground p...
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  • 7 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. red potatoes, cut into bit...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 cup peeled and chopped cucumber
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  • 1/2 cup Hellmann’s® or Best Food...
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  • 1/2 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all