LF
Low fat
  • 14 Ingredients
  • 8 medium baking potatoes, peeled
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  • 1 medium onion, peeled
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  • Lemon juice
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  • 1 cup all-purpose flour
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • ½ of a Whole Wheat or Multi Gra...
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  • 1 piece deli sliced smoked ham
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  • 1 big handful of fresh spinach
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  • Squeeze of fresh lemon
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  • 1 whole large egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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  • 2 to 3 tablespoons olive oil
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  • 1 heaping cup small mozzarella b...
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  • 1 handful fresh parsley leaves,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 shallots (eschalots french sha...
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  • 2 cloves garlic, crushed
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  • ? cup (80ml) sherry
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  • Sea salt and cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 large eggplant (about 1 1?2 po...
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  • 1/2 small onion, finely chopped...
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  • 1 clove garlic, finely chopped
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 can black-eyed peas, drained a...
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  • 1 red bell pepper, seeded and fi...
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  • 1 yellow bell pepper, seeded and...
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  • 1 large jalapeno, seeded and fin...
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  • 1 small red onion, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lb. small new red potatoes...
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  • 2 Tbs. vegetable oil
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  • 3/4 cup sour cream or crème fraîche
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  • 2 tsp. finely chopped fresh chives
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  • 1/4 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 purple-globe eggplants, (1 1/2...
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  • 1/4 cup minced onion
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  • 2 plum tomatoes, seeded, finely...
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  • 1/4 cup roughly chopped fresh fl...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cups sour cream
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  • 6 hard-boiled eggs, shelled, cho...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons fresh lemon juice
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cucumber
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  • Salt
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  • 150 g baby new potatoes
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  • 75 g butter, cubed
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  • Wood chips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 2 pinches crushed red pepper
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  • 2 ribs celery from the heart, fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds Halibut
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  • 4 cups extra virgin olive oil
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  • 1 bunch thyme
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  • 1 tablespoon coriander seeds
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  • salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • ¼ cup fresh lime juice
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  • ¼ cup olive oil
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  • 3 tbsp. Sriracha hot sauce
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  • 1½ tbsp. honey
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 garlic cloves
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  • 1/2 cup olive oil
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  • 1 cup fresh breadcrumbs
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  • Coarse salt
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  • 1 pound bucatini pasta
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup roasted corn
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  • 1 cup cooked black beans
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  • 1 red bell pepper, chopped
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  • 2 heads romaine lettuce, outer l...
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  • 1 cup guacamole
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh Zolfini or coco blan...
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  • 1 bay leaf
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  • 1 fresh cayenne pepper or 1/8 te...
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  • One 1-inch piece carrot, peeled
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  • 1 1/2 yellow onions, cut into qu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 (5- to 6-inch) pita pockets
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  • 3/4 cup olive oil
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  • 2 teaspoons paprika
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  • 4 teaspoons cumin seeds, toasted
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  • 2 (15 1/2-ounce) cans chick-peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 19 Ingredients
  • 12 scallops, shelled and roe rem...
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  • 1 tsp of black peppercorns, cracked
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  • 1/4 tsp of fennel seeds
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  • 1/4 star anise
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  • 2 tbsp of olive oil
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons yellow-miso
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  • 2 tablespoons Greek yogurt
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  • 1 1/2 teaspoons lemon juice
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  • 1/2 teaspoon sesame oil
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  • salt and pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 20 quail eggs
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  • 1 1/2 lb. Idaho potatoes, peeled...
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  • 1 medium onion, peeled and shred...
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  • 1 egg, lightly beaten
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  • 1 Tbs. finely chopped fresh flat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound baking potatoes, peeled
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  • 1 large egg, lightly beaten
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  • 1/4 cup matzo meal
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  • 1/4 cup grated onion
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  • Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15.8-oz.) can black-eyed peas...
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  • 1 cup frozen whole kernel corn
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  • 1 medium-size plum tomato, seede...
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  • 1/2 medium-size green bell peppe...
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  • 1/2 small sweet onion, finely ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup water
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  • 1 garlic clove, minced
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  • Dash of black pepper
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  • 4 cups fresh or frozen black-eye...
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  • 1 cup (1-inch) julienne-cut yell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet potato (1 pound),...
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  • 1/2 cup matzo meal
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  • 1 tablespoon sugar
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  • 2 teaspoons all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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  • 1 medium parsnip chopped
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  • 1/2 head garlic, cloves peeled a...
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  • 1 750ml bottle of white wine tha...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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