• 13 Ingredients
  • 1 large globe eggplant, about 1 lb.
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  • 2 baguettes, each cut on the dia...
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  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves
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  • 2 tomatoes, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 purple-globe eggplants, (1 1/2...
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  • 1/4 cup minced onion
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  • 2 plum tomatoes, seeded, finely...
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  • 1/4 cup roughly chopped fresh fl...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh Zolfini or coco blan...
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  • 1 bay leaf
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  • 1 fresh cayenne pepper or 1/8 te...
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  • One 1-inch piece carrot, peeled
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  • 1 1/2 yellow onions, cut into qu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon fresh lemon juice...
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  • 4 small eggplants (about 1 ½ p...
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  • Freshly ground black pepper
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  • 2 tablespoons tomato paste
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  • 1 medium onion , coarsely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 yellow onion, finely chopped
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  • 1 large tomato, finely chopped
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  • 1/4 cup lemon juice
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  • 1 green or red bell pepper, fine...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant (about 18 ounces)
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  • 1/4 cup plus 1 1/2 tablespoons o...
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • 1 1/2 pounds tomatoes (about 6)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. plum tomatoes
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  • 4 tbsp. olive oil
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  • 1 tsp. sugar
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  • Kosher salt and freshly
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  • ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, halved length...
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  • 1 tablespoon olive oil
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  • 1 small French baguette (about...
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  • Vegetable cooking spray
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  • 1 medium red bell pepper, cut i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large eggplants (about 1 poun...
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  • Kosher salt
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  • 2 tablespoons extra-virgin oliv...
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon Dijon mustard
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant
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  • 1/3 cup minced onion
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  • 1/4 cup vegetable or light olive...
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  • 1/4 cup fresh lemon juice
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  • 1/2 teaspoon Liquid Smoke season...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • This is as classic a deli spread...
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  • 1 medium eggplant
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  • 1/3 cup minced onion
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  • 1/4 cup vegetable oil
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large onion, diced
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  • 1 green bell pepper, diced
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  • 2 garlic cloves, minced
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  • 1/4 cup vegetable oil
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  • 1 medium eggplant, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches beets, preferably youn...
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  • per person or 1-2 medium-size be...
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  • 2 shallots, or 1/2 onion, finely...
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  • 2 tablespoons red wine vinegar,...
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  • 1 teaspoon sugar, or to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 Tbs. olive oil
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  • 1 firm eggplant (about 1 1/4 lb....
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  • 1 medium-sized onion, chopped
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  • 2 cloves garlic, minced
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  • 3 medium-sized ripe tomatoes (ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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  • 1/2 yellow onion, finely chopped
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  • 1 green or red bell pepper, fine...
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  • 1 large tomato, finely chopped
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  • 1/4 cup(s) olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, minced
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  • 3 tablespoons olive oil
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  • 4 tablespoons flat leaf parsley
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  • 1 tablespoon orange juice
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  • 2/3 cup yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons finely chopped onions
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  • 1/3 cup chopped tomato
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  • 1 large eggplant
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  • 1 tablespoon capers
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  • 2 tablespoons lemon juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1 pound tomatoes peeled and chopped
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  • 4 pounds eggplant, halved
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  • Pita wedges, as an accompaniment
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon powdered sugar
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  • 1 teaspoon vinegar
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  • 1 bell pepper , seeded & minced
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  • 5 tablespoons tomato paste
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  • 1 large eggplant
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup capers
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  • 2 tablespoons balsamic vinegar
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  • 1/3 cup olive oil
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  • 1 (6 ounce) can tomato paste
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon finely-chopped rins...
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  • 6 (5-ounce) portions yellowfin tuna
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  • 1 tablespoon freshly chopped ore...
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  • 2 tablespoons extra-virgin olive...
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  • 1/8 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 (5-ounce) portions lemonfish f...
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  • Salt and freshly ground black pe...
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  • Sweet Corn Salad, recipe follows
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  • Herb Roasted tomatoes, recipe fo...
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  • Eggplant caviar, recipe follows
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 teaspoon finely chopped rins...
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    +
  • 1 tablespoon minced capers
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 eggplant, sliced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • tomato , sliced
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  • 1/2 onion , finely chopped
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    +
  • salt and pepper
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    +
  • 1 eggplant (large enough to make...
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    +
  • 2 tablespoons olive oil or mayon...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , chopped
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    +
  • pepper
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    +
  • 2 tomatoes , peeled and chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 1 large eggplant
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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