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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head of 2-week old cauliflower (or...
  • 2 giant cloves fresh garlic, chopped
  • 3 Tbsps olive oil
  • sea salt & pepper
  • shredded smoked cheddar or bleu chees...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 Tbsps olive oil
  • 1 Tbsp plus 1/2 tsp. fresh lemon juice
  • 1 Tbsp curry powder
  • 1/2 tsp salt
  • 1/4 tsp cayenne (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 small head of cauliflower
  • ¼ cup olive oil
  • 2 cloves garlic minced
  • ½ cup Parmesan cheese
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 head cauliflower, florets broken in...
  • 1 T. Curry Powder
  • 1 t. salt
  • 1/2 t. cayenne pepper, black pepper o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 medium cauliflower heads (use diffe...
  • 1/3 cup extra-virgin olive oil, plus...
  • 1 tsp ground coriander
  • 1 tsp dried mango powder (amchoor, fo...
  • 1/2 tsp ground cumin
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 medium cauliflower (about 2 lbs),...
  • 1 white onion, large dice
  • 1 1/2 cup chickpeas (1 can, drained a...
  • 2/3 cups olive oil
  • 1/4 cup red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 large cauliflower (or several small...
  • Curry powder
  • Olive oil
  • Kosher or sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 large head of organic cauliflower
  • 1/3 cup balsamic vinegar
  • 1/4 cup EVOO
  • 2 cloves of garlic, minced
  • Salt &Pepper
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  • Nutrition by Foodily 80% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into unifo...
  • A generous glug of avocado oil, melte...
  • 2-4 Tbsps of curry powder
  • Kosher salt
  • Freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 large cauliflower (trimmed and cut...
  • 16 garlic cloves, peeled and lightly...
  • 1-2 tsp minced fresh rosemary
  • 1/4 tsp saffron threads
  • 1 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb cauliflower, cut into florets, c...
  • 2 Tbsps olive oil
  • 1 shallot, minced
  • 2 garlic cloves, minced
  • 2 tsps madras curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 lb Brussels sprouts
  • 1 1/2 to 1 3/4 lbs cauliflower
  • Olive oil
  • Kosher salt, to taste
  • Black pepper, to taste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 red onions , sliced into thick wedges
  • 2 tbsp olive oil
  • handful fresh coriander , to serve
  • 1 tsp ground coriander
  • 1 head cauliflower , about 500g, cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 head cauliflower, rinsed
  • 1 tbsp olive oil
  • salt and pepper
  • 1 cup shredded extra sharp cheddar ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 12 cups cauliflower florets (from abo...
  • 1 large onion, peeled, quartered
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 3/4 cup olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 3-4 tbs olive oil
  • 3-4 cloves garlic, minced
  • 1 head cauliflower
  • kosher salt and pepper
  • 2-3 Tbsps crumbled Parmesan cheese (s...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 5 1/2 cups cauliflower florets (about...
  • 2 Tbsps Garam Masala
  • 1/4 tsp kosher salt
  • 2 tsps canola oil, divided
  • Cooking spray
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 (8-rib) frenched racks of lamb (eac...
  • 1 1/2 tsps kosher salt
  • 1/2 tsp black pepper
  • 1 Tbsp peanut oil
  • 2 Tbsps unsalted butter
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 cauliflower
  • 1 Tbsp canola oil
  • 3 ozs/80 gs butter, at room temperatu...
  • kosher salt
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 6 cups cauliflower florets (about 1 m...
  • 1 1/2 Tbsps olive oil
  • 1/2 tsp Madras curry powder
  • 1/4 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 whole cauliflower, leaves and tough...
  • 1/4 cup sundried tomatoes (about 6 la...
  • 1/4 cup olive oil
  • 3 Tbsps lemon juice
  • salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 12 cups cauliflower florets (from abo...
  • 1 large onion, peeled, quartered
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 3/4 cup olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 head cauliflower, cut into florets
  • 1 Tbsp oil or butter
  • salt and pepper to taste
  • 1/4 cup hot sauce (such as Franks Red...
  • 1 Tbsp butter, melted (optional)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 1 head cauliflower, cut into bite-siz...
  • 2 Tbsps extra virgin olive oil (EVOO)
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1 x head of organic cauliflower
  • 2 tbsp Olive Oil
  • Grated Parmesan
  • Sea Salt
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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