• 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 3 medium butternut squash (about...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon curry powder
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium yellow onion, roughly c...
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  • 3 garlic cloves, smashed and peeled
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  • 2 teaspoons curry powder (I use...
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  • 1/2 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 bunch scallions, white and gre...
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  • 1 red bell pepper, finely chopped
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  • 2 teaspoons curry powder
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  • 1 32 ounce container (4 cups) c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 small onion, chopped fine
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon curry powder
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  • 1 1/2 tablespoons unsalted butter
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  • 1 large Granny Smith apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2 celery ribs, with leaves
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  • 2 medium-sized onions, chopped
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 2 to 3 tablespoons olive oil
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  • 1 cup chopped yellow onion
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  • 1/2 teaspoon garam masala (see n...
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  • 1 1/2 teaspoons curry powder
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  • 1/4 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped carrot
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  • 1 (16-ounce) package frozen caul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 large rib celery, chopped
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  • 4 cups vegetable or chicken broth
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  • 3 potatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp butter
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  • 1 large onion , chopped
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  • 1 potato , peeled and chopped
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  • 1/2 tsp curry paste
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  • 1 cauliflower , (about 2 lb/1 kg)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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    +
  • 1 large rib celery, chopped
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  • 4 cups vegetable or chicken broth
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  • 3 potatoes, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 onion, finely chopped
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  • 1/2 head broccoli, finely chopped
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  • 1 head cauliflower, finely chopped
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  • 1 quart chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon white pepper
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  • 1/2 teaspoon white sugar
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  • 4 cups chicken broth (or vegetab...
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  • 1 carrot , peeled and chopped
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  • 1 small white onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons garlic , crushed
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  • 3 1/2 cups sweet potatoes , diced
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  • 1/4 cup cilantro , chopped
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  • 3 tablespoons low-fat sour cream...
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  • Garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 package onion soup mix
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  • 1/2 cup shredded monterey jack p...
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  • 1 cup milk
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  • 1 head chopped cauliflower
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons garlic
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  • 1 cup fresh baby carrot
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  • curry (yellow)
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  • 1 (14 ounce) can evaporated milk...
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  • 4 cups water or stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 medium celery ribs , diced
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  • 1 cup low-fat milk or soymilk ,...
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  • 2 teaspoons good quality curry p...
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  • 1 cup firmly packed grated mild...
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  • 1 large onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup cream
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  • hot sauce, to taste (a few drops...
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  • 1/2 cup chopped onion
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  • salt and pepper
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  • 2 tablespoons all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon cardamom pod
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  • 1 cauliflower , trimmed and cut...
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  • 2 tablespoons olive oil
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  • 2 teaspoons grated fresh gingerroot
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  • 1 cup half-and-half (or milk)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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