• 7 Ingredients
  • 4 cups vegetable broth , homema...
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  • ¾ teaspoon salt
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  • 1 sweet onion such as Vidalia...
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  • 2 tablespoons olive oil
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  • 1 tablespoon curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup millet
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  • 1 cup water
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  • Salt
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  • 1 tablespoon olive oil
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  • 1 medium onion, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 4 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1/2 -inch) peele...
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  • 1 tablespoon cored, seeded and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 6 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1-inch) peeled,...
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  • 1 tablespoon jalapeño pepper, co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons garlic , crushed
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  • 3 1/2 cups sweet potatoes , diced
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  • 1/4 cup cilantro , chopped
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  • 3 tablespoons low-fat sour cream...
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  • Garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup nonfat plain yogurt (opt...
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  • 2 teaspoons sea salt
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  • 2 (10 ounce) cans low sodium chi...
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  • 6 cups packed cauliflower floret...
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  • 2 1/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon honey (I used agave n...
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  • 1 tablespoon curry powder
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  • 4 cups soup broth (veggie and lo...
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  • 1 medium tart apple (peel, cored...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 yukon gold potatoes , washed a...
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  • 4 garlic cloves
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  • 1/2 teaspoon turmeric
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  • 2 chicken breasts , cooked and s...
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  • 1 onion , peeled and cut in 1/2
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup Kraft creamy cucumber ra...
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  • 1/3 teaspoon cayenne pepper
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  • 1/3 cup peas , cooked
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  • 1/3 cup green onion , sliced
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  • 2 cups cooked macaroni, cooled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 6 ounces Spanish onions , large...
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  • 2 quarts water
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  • 1 teaspoon black pepper
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon garlic powder
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  • 4 cups chicken stock (homemade o...
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  • 2 1/4 teaspoons curry powder , d...
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  • 1 (10 ounce) can condensed cream...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 head cauliflower , cored and c...
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  • 3 tablespoons vegetable oil
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  • 1 (10 ounce) bag spinach , thinl...
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  • 3 garlic cloves , chopped
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  • 1 large red bell pepper , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 1 lb small red potato , halved
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  • 1 1/2 tablespoons plain yogurt (...
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  • 2 large tomatoes , cut in 1/8th
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  • 4-5 ounces fresh green beans , t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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