• 10 Ingredients
  • 1 head cauliflower
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  • 1 small, fresh clove garlic
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  • 1/2" slice shallot
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  • 1 can coconut milk
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  • 1/2 tablespoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large (2lb) head of cauliflowe...
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  • ¼ cup melted coconut oil or oliv...
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  • 1 teaspoon sea salt, divided
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  • 1 large sweet onion, diced
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  • 1 bunch scallions, white and gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 4 Tbsp butter
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  • 1 yellow onion, chopped
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  • 1/2 yellow bell pepper, chopped
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  • 1 large carrot, chopped
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  • 1/2 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 12 ounces vegetable broth
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  • 10 cups cauliflower (one medium...
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  • 1 clove garlic
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  • 2 tsp curry powder (or to taste)
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  • 2 Tbsp coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 medium butternut squash
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  • 1 small delicata squash
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  • 1 head of cauliflower, cut into...
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  • 3-4 cups vegetable stock (enough...
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  • 1 large yellow onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 3 shallots, sliced
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  • 7 tablespoons canola oil, divided
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon white pepper, divided
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  • 1 small head cauliflower
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 shallots, sliced
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  • 7 tbsp canola oil, divided
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  • 1 tsp salt, divided
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  • 1/2 tsp white pepper, divided
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  • 1 small head cauliflower
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 head cauliflower , chopped int...
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  • 4 stalks celery , diced into 1-i...
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  • 1/2 medium-sized onion , cut int...
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  • Thumb-sized piece ginger , peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, chopped
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  • 1 cup yellow onion, diced
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  • 1 lb. broccoli florets
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  • 1 lb. cauliflower florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 4 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1/2 -inch) peele...
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  • 1 tablespoon cored, seeded and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 6 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1-inch) peeled,...
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  • 1 tablespoon jalapeño pepper, co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon white pepper
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  • 1/2 teaspoon white sugar
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  • 4 cups chicken broth (or vegetab...
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  • 1 carrot , peeled and chopped
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  • 1 small white onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon curry paste
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  • 5 cups vegetable stock
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  • 1 onion, cut into chunks
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  • 1 (14 ounce) can coconut milk
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  • 1 head cauliflower, cut into flo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 yukon gold potatoes , washed a...
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  • 4 garlic cloves
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  • 1/2 teaspoon turmeric
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  • 2 chicken breasts , cooked and s...
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  • 1 onion , peeled and cut in 1/2
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb broccoli floret
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  • 1/8 teaspoon ground nutmeg
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  • 2 cloves garlic , chopped
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  • 2 cups stonyfield farm low-fat p...
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  • 1 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup canned crushed tomatoes...
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  • 2 tablespoons vegetable oil
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  • 4 cups chicken stock or vegetabl...
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  • 4 teaspoons curry powder
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 cups cauliflower florets , s...
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  • 1 large all-purpose potato , pee...
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  • 1/2 cup canned crushed tomatoes...
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  • 1 garlic clove , minced
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • vegetable oil cooking spray
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  • 1 medium onion , thinly sliced a...
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  • 1 garlic clove , minced
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  • 1 cup cubed yellow squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup canned pumpkin
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  • 1 tablespoon cumin
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    +
  • 1 cup coconut milk
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head cauliflower , cored and c...
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  • 3 tablespoons vegetable oil
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  • 1 (10 ounce) bag spinach , thinl...
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  • 3 garlic cloves , chopped
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  • 1 large red bell pepper , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all