• 22 Ingredients
  • 1 red onion, peeled and finely d...
    -
    +
  • 1 bunch fresh cilantro, leaves p...
    -
    +
  • 1 knob of ginger, peeled and fin...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium head cauliflower
    -
    +
  • 1 large leek, white part cut in...
    -
    +
  • 4 celery stalks, cut in 2-inch p...
    -
    +
  • 5 tablespoons olive oil, divided
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces pasta (I used brown ri...
    -
    +
  • 1 small or medium head cauliflow...
    -
    +
  • 3/4 pound Brussels sprouts, trim...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/4 cup chopped, fresh parsley,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
    -
    +
  • 1/2 cup flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 1 cup panko bread crumbs
    -
    +
  • oil for frying
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ½ cups brown basmati rice, rinsed
    -
    +
  • 2 2/3 cups water**
    -
    +
  • ½ teaspoon red chili flakes (opt...
    -
    +
  • 2 Tablespoons unsalted butter
    -
    +
  • 1 small head of cauliflower or ¾...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small head cauliflower, cut in...
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 3/4 tsp chili flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 heads cauliflower
    -
    +
  • ½ gallon whole milk
    -
    +
  • 3 cinnamon sticks
    -
    +
  • 1 bunch thyme
    -
    +
  • 1 heaped teaspoon chili flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb firm tofu, frozen, then def...
    -
    +
  • 2 tbsp chili powder, or to taste
    -
    +
  • 1 tsp cumin
    -
    +
  • 10 oz frozen onions
    -
    +
  • 3 cups frozen broccoli, thawed a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
    -
    +
  • 3 bird chili peppers (seeds rem...
    -
    +
  • 1 tablespoon palm sugar (or regu...
    -
    +
  • 1/4 cup lime juice (minnow)
    -
    +
  • 1/8 cup fish sauce (nam pla)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbs vegetable oil
    -
    +
  • 1 tsp black mustard seeds
    -
    +
  • 1 tsp whole cumin seeds
    -
    +
  • 1/2 tsp whole cloves
    -
    +
  • 1 Tbs grated garlic (about 3 clo...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon yellow mustard seed
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 head cauliflower
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1 cup fresh, soft bread cr...
    -
    +
  • Olive oil
    -
    +
  • 12 ounces broccoli, trimmed with...
    -
    +
  • 12 ounces cauliflower, stem end...
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head cauliflower
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large cauliflower
    -
    +
  • 1 can of cooked garbanzo beans
    -
    +
  • 2 green chilies
    -
    +
  • 1 small onion
    -
    +
  • 4-6 Tomatoes (tempered to remov...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb brussels sprouts, trimmed a...
    -
    +
  • 1 lb cauliflower florets
    -
    +
  • 3 tbsp canola oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 1/4 cup Asian fish sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
    -
    +
  • 1/2 x head of broccoflower (abou...
    -
    +
  • 1/2 x head of broccoli (about 2...
    -
    +
  • 1/2 tbsp crushed red chili flakes
    -
    +
  • 5 x cloves of garlic, roughly ch...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 heads cauliflower (about 3 lb.)
    -
    +
  • 1/4 cup olive oil
    -
    +
  • About 1/4 teaspoon salt
    -
    +
  • 4 slices (about 3 by 4 in. and 1...
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chives, chopped
    -
    +
  • 2 fresh chilies, finely chopped
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1/2 cup cilantro,chopped
    -
    +
  • juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1⁄2 lb. penne pasta
    -
    +
  • 2 Tbs. unsalted butter
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves of garlic, chopped
    -
    +
  • 1 small knob of ginger, peeled a...
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • whole wheat flour (aata) - 3 cups
    -
    +
  • salt - 1/2 teaspoon
    -
    +
  • water
    -
    +
  • oil - 1 teaspoon
    -
    +
  • cauliflower - 1
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 heads cauliflower, stems & cor...
    -
    +
  • F.O.C. (fat of choice)
    -
    +
  • 3 leeks, sliced & washed
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 shallots, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 to 10
    -
    +
  • 1/2 head white cauliflower, cut...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 900 g (2 pounds) of cauliflower,...
    -
    +
  • 1/4 cup of extra virgin olive oil
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 3 cloves of garlic, peeled and s...
    -
    +
  • 1 to 2 teaspoons of chili flakes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. ground pork
    -
    +
  • 4 oz. mushrooms, sliced
    -
    +
  • 1 shallot or 2 cloves of garlic
    -
    +
  • 2 inch long piece of ginger
    -
    +
  • 4 green onions, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all