V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower, rinsed...
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  • 1 tablespoon grain mustard
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  • 1 tablespoon butter
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  • lots of freshly ground black pepper
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  • salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 heads cauliflower
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  • 8 to 10 fresh sage leaves, rough...
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  • zest of 2 lemons
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  • 2 teaspoons sugar
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  • 2 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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  • 1/2 cup tightly packed fresh min...
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  • 1 tablespoon garlic, finely chopped
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  • 1/4 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 head of cauliflower
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  • 2-3 cloves of garlic, peeled and...
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  • Lemon juice from half a lemon
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  • Olive oil
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  • Coarse salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp capers, drained and rough...
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  • 1 tbsp wholegrain mustard
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  • 1 x garlic clove, pressed
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  • 2 tbsp apple cider vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large head cauliflower (mine w...
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  • 1 teaspoon whole cumin seeds
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  • 1/2 teaspoon kosher salt, plus a...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 head cauliflower
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  • 1 sliced medium onion
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  • 4 thyme sprigs
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  • 4 unpeeled garlic cloves
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium cauliflower, leaves rem...
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  • neutral oil for drizzling
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  • salt and freshly-ground black pe...
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  • 1-2 x dried red chilies, stemmed...
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  • 4 x black peppercorns
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, about 2 1/2...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 6 cloves garlic, halved
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  • 3 strips bacon, cut into bite si...
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  • 2 tsp olive oil
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  • salt to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup lentils
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  • 1 medium cauliflower, in small f...
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  • 1 quart vegetable stock
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  • 5 tablespoons Butter
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  • 11/2 cup Leek thinly sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 head of cauliflower
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  • 8 cups water
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  • 2 cups dry white wine
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  • 6 Tbsp olive oil
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  • 2 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 head of cauliflower
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  • 3 tablespoons milk
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  • 1 tablespoon butter
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  • 2 tablespoons light sour cream
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  • 1/4 teaspoon garlic salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 medium onions, quartered
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  • 5 garlic cloves, halved
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  • 4 cups cauliflower florets (abou...
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  • Cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head cauliflower, cut into st...
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  • Olive oi
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x head cauliflower
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  • extra virgin olive oil
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  • 1 cup artichoke hearts
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  • 2-3 cloves garlic, minced
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  • 4 cup vegetable stock (or substi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • Freshly ground black pepper
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  • 1 to 3 Tbs. extra-virgin olive oil
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  • Fresh lemon juice (optional)
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  • 1 lb. cauliflower florets, trimm...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 medium cauliflower, cored an...
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  • 1 pint cherry tomatoes
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  • Olive oil
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 tsp. ground cumin
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  • 2 heads cauliflower, cored and c...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons olive oil
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon salt, divided
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large heads cauliflower
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  • 1/4 cup plus 2 tablespoons olive...
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  • 1/2 teaspoon coarse salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup panko (Japanese bread cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head of cauliflower, flo...
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  • 3 tablespoons olive oil
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  • 6 strips of bacon, cut into smal...
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  • 1 cup chopped sweet onion
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  • 3 cups chicken broth (I like the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound russet potatoes, peeled...
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  • 1 head of cauliflower, chopped i...
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  • 4 tablespoons olive oil, divided
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  • 2 tablespoons unsalted butter
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  • 1 leek, sliced into half moons a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • A generous glug of avocado oil,...
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  • 2-4 tablespoons of curry powder
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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