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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into unifo...
  • A generous glug of avocado oil, melte...
  • 2-4 Tbsps of curry powder
  • Kosher salt
  • Freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 medium cauliflower heads (use diffe...
  • 1/3 cup extra-virgin olive oil, plus...
  • 1 tsp ground coriander
  • 1 tsp dried mango powder (amchoor, fo...
  • 1/2 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 head cauliflower
  • 1 sliced medium onion
  • 4 thyme sprigs
  • 4 unpeeled garlic cloves
  • 3 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 heads cauliflower
  • 8 to 10 fresh sage leaves, roughly ch...
  • zest of 2 lemons
  • 2 tsps sugar
  • 2 Tbsps extra virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 large head cauliflower (mine was 1...
  • 1 tsp whole cumin seeds
  • 1/2 tsp kosher salt, plus additional
  • 1/2 tsp freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 medium cauliflower, leaves removed...
  • neutral oil for drizzling
  • salt and freshly-ground black pepper
  • 1-2 x dried red chilies, stemmed and...
  • 4 x black peppercorns
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 head of cauliflower
  • 2-3 cloves of garlic, peeled and coar...
  • Lemon juice from half a lemon
  • Olive oil
  • Coarse salt and freshly ground black...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1/2 medium cauliflower (about 1/2 lb)...
  • Kosher salt and freshly ground black...
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 1 head cauliflower, cut into stemmed...
  • Olive oi
  • Kosher salt and freshly ground black...
  • 2 Tbsps lemon juice
  • 1 tsp honey
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 head cauliflower
  • 2 clv garlic, peeled and roughly chopped
  • 6 anchovy fillets
  • 0.5 c good quality extra-virgin olive...
  • 0.5 lemon juice and zest, separated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 medium head cauliflower (about 2 ½...
  • 3 Tbsps extra virgin olive oil
  • ¾ tsp kosher salt
  • ¼ tsp freshly ground black pepper
  • 3 Tbsps grated Pecorino Romano cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 large heads cauliflower
  • 1/4 cup plus 2 Tbsps olive oil, divided
  • 1/2 tsp coarse salt, divided
  • 1/4 tsp freshly ground black pepper
  • 1/2 cup panko (Japanese bread crumbs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large head cauliflower, chopped int...
  • 2 Tbs olive oil
  • salt + pepper
  • 6 ozs yogurt
  • juice of 1 Meyer lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 8 cups cauliflower florets
  • 3 Tbsp. Country CrockĀ® Spread, melted
  • 1 Tbsp. lemon juice
  • 2 cloves garlic, chopped
  • 1 pinch ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps raisins (not golden)
  • 1/4 cup extra-virgin olive oil
  • 1 head cauliflower, cut into florets...
  • 1 tsp sugar
  • 2 cups tomatoes—drained, peeled, seed...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 cups broccoli florets
  • 4 cups cauliflower florets
  • 5 tsps extra virgin olive oil
  • 1/2 tsp salt
  • 1/8 tsp ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup lentils
  • 1 medium cauliflower, in small floure...
  • 1 qtvegetable stock
  • 5 Tbsps Butter
  • 11/2 cup Leek thinly sliced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 head cauliflower
  • 3 Tbsps butter
  • 1 tsp olive oil
  • 1 tsp Kosher salt
  • 1/2 tsp freshly ground black pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large head of cauliflower, florets...
  • 3 Tbsps olive oil
  • 6 strips of bacon, cut into small pieces
  • 1 cup chopped sweet onion
  • 3 cups chicken broth (I like the Paci...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 medium cauliflower, cored and bro...
  • 1 pint cherry tomatoes
  • Olive oil
  • Salt
  • Freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp capers, drained and roughly ch...
  • 1 tbsp wholegrain mustard
  • 1 x garlic clove, pressed
  • 2 tbsp apple cider vinegar
  • Kosher salt and freshly ground black...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 head cauliflower, cut into small fl...
  • 6 cloves garlic, halved
  • 3 strips bacon, cut into bite sized p...
  • 2 tsp olive oil
  • salt to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 tsps olive oil
  • 2 medium onions, quartered
  • 5 garlic cloves, halved
  • 4 cups cauliflower florets (about 1 1...
  • Cooking spray
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium cauliflower (2 lbs or so), s...
  • Olive oil
  • Kosher salt and freshly ground black...
  • 1 lb. tubular shaped pasta, such as p...
  • 3/4 cup pitted Kalamata olives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp salt
  • 1 1/2 cups milk
  • 1 head cauliflower, cut into pieces (...
  • 1/4 cup all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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