• 6 Ingredients
  • 4-inch segment of a thin day-old...
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  • 1 medium head of cauliflower, wa...
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  • extra-virgin olive oil
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  • scant 1/2 tsp salt
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  • 2 x garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 head cauliflower, florets brok...
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  • 1 T. Curry Powder
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  • 1 t. salt
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  • 1/2 t. cayenne pepper, black pep...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon olive oil
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  • 2 heads cauliflower (2 lbs. each...
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  • 1/2 teaspoon kosher salt
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  • 1 tablespoon drained and rinsed...
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  • 1 tablespoon chopped flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 head of cauliflower
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  • 2-3 cloves of garlic, peeled and...
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  • Lemon juice from half a lemon
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  • Olive oil
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound Brussels sprouts
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  • 1 1/2 to 1 3/4 pounds cauliflower
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  • Olive oil
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  • Kosher salt, to taste
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  • Black pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • ½ head cauliflower (roughly 2 cu...
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  • ¼ cup plain yogurt or coconut milk
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  • 2 tablespoons thai paste*
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  • 1 cup pearl couscous
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  • 3 tablespoons mince cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 head cauliflower, cut into st...
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  • Olive oi
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons lemon juice
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower, cut into b...
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  • 1 lb Jerusalem artichokes, cut i...
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  • Extra virgin olive oil
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  • Kosher salt
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  • 1 Tbsp cumin seeds, toasted and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cauliflower, cut into florets
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  • olive oil
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  • 3 cloves garlic
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  • 2 teaspoons ginger powder
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  • 1/2 teaspoon red chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • A generous glug of avocado oil,...
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  • 2-4 tablespoons of curry powder
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 head cauliflower
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  • 6 medium sized parsnips
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  • olive oil
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  • 4 medium sized yukon gold potatoes
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  • 1/2 cup half and half or heavy c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 large cauliflower (or several...
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  • Curry powder
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  • Olive oil
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  • Kosher or sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bag Frozen cauliflower
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • 1 tsp Garlic herb seasoning or...
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  • 4 tbs Grated parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head cauliflower
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  • olive oil
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  • 0 sprinkle salt and pepper
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  • Lemon Juice
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  • capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 pounds boiling potatoes
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  • 1 large head cauliflower (about...
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  • 1 tablespoon cumin seeds
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  • 1 cup well-shaken nonfat buttermilk
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  • 1 tablespoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 head cauliflower, cored and cu...
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  • Extra Virgin Olive Oil
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  • coarse salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 1/2 cups cauliflower florets (...
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  • 2 tablespoons Garam Masala
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  • 1/4 teaspoon kosher salt
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  • 2 teaspoons canola oil, divided
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole garlic head
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  • 12 cups cauliflower florets (abo...
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  • Cooking spray
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  • 1 tablespoon olive oil
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  • 2 cups thinly sliced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • fat free sour cream (for serving...
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  • 3/4 lb cauliflower , cut into sm...
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  • 10 ounces ruby gold baby potatoes
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  • 2 teaspoons minced garlic
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cauliflower
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  • A couple tablespoons of olive oil
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  • Salt to taste
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • olive oil
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    +
  • pepper
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    +
  • salt
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    +
  • 1 head cauliflower
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • paprika , garnish (optional)
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  • fresh parmesan cheese , shredded
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    +
  • 1 head cauliflower
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    +
  • 2-3 garlic cloves , peeled & coa...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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