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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 (4- to 6-oz) catfish fillets
  • 2 cups milk
  • 2 cups yellow cornmeal
  • 1 Tbsp seasoned salt
  • 2 tsps pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 2 cups yellow cornmeal
  • 1 1/3 cups flour
  • 1/4 cup seasoned salt, such as Lawry's
  • 2 tbsp. baking powder
  • 1 tbsp. freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
  • 1/2 tsp salt
  • 1/4 cup all- purpose flour
  • 1 cup vegetable oil
  • Lemon wedges, for serving
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • vegetable oil
  • salt or seasoning salt
  • 1 cup 2% low-fat milk
  • 2 lbs catfish nuggets, thawed
  • 2 cups cornmeal
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • peanut oil or vegetable oil (for frying)
  • 1 tsp white salt
  • 6-8 catfish fillets
  • 1 tsp ground black pepper
  • lemon wedge
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup flour
  • 1 tsp cayenne pepper (or use red pepper)
  • 1 cup yellow cornmeal
  • 3 tsps seasoning salt
  • 10-12 catfish fillets
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • 1 cup cornmeal
  • 1 tsp pepper
  • 1 cup flour
  • 1 lb catfish fillet
  • 1 tsp Lawry's seasoned salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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