• 15 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons sweet pickle relish
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  • 1 tablespoon yellow onion, finel...
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  • 1 1/2 teaspoons lemon juice
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  • pinch of kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups buttermilk
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  • 1/4 teaspoon hot sauce
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  • 6 (4- to 6-oz.) catfish fillets
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  • 1/3 cup plain yellow cornmeal
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  • 1/3 cup masa harina (corn flour)*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 tablespoons whole-grain mustard
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  • 1 tablespoon Emeril's Original E...
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  • 1 tablespoon minced garlic
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  • 2 teaspoons Louisiana hot sauce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups milk
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  • 2 to 3 drops hot sauce
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  • 6 (4- to 6-ounce) catfish fillets
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  • 3/4 cup yellow cornmeal
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground red pepper
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  • 1 cup milk
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  • 2 tablespoons prepared mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup light beer
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  • 1/2 cup hot sauce
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  • 4 (6-ounce) farm-raised catfish...
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  • 1/2 cup yellow cornmeal
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  • 2 tablespoons cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon sweet pickle relish
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  • 2 teaspoons capers, chopped
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  • 3/8 teaspoon salt, divided
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 1 tablespoon dill pickle relish
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  • 1 tablespoon chopped fresh flat-...
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  • 1 teaspoon prepared horseradish
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  • 3/4 teaspoon fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces fish fillets, either c...
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  • Dill and green onion, roughly ch...
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  • A few tablespoons of oil for frying
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  • White rice noodles, about 4 bunc...
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  • For the marinade
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 2 tsp. milder Louisiana hot sau...
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  • ½ tsp. granulated garlic
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  • Peanut oil , for frying
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  • 1 Tbsp. salt
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  • 2 lb. small catfish fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Hot sauce , such as Tabasco
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  • Vegetable oil for frying
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  • 1 tablespoon salt
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  • 2 pounds catfish fillets
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  • 1½ cups cornmeal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) farm-raised catfish...
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    +
  • 2 teaspoons Cajun seasoning
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    +
  • 1/8 teaspoon salt
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons paprika
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  • Hot sauce (optional)
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  • 1 teaspoon cayenne pepper
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  • Tartar sauce
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  • 3/4 cup yellow cornmeal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Sea salt, to taste
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  • 1 teaspoon lemon juice
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  • 1/4 cup low fat milk
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  • catfish Poppers
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  • 1 teaspoon Cajun seasoning
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons seasoned rice...
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  • 1 1/2 tablespoons light soy sauce
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon finely grated peeled...
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  • 1 small garlic clove, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup dry breadcrumbs
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  • 2 tablespoons (1/4) butter, melted
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  • 2 6-ounce catfish fillets (1/2 i...
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  • 1/3 cup regular or low-fat mayon...
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  • 1 tablespoon sweet pickle relish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 3/4 cup fine dry bread crumbs
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  • 1/2 cup yellow cornmeal
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  • 4 (6-ounce) pieces catfish fillet
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  • 2 large eggs, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg
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  • 2 tablespoons hot sauce
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  • 1 1/4 lb catfish fillets, cut di...
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  • About 8 cups vegetable oil for f...
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large egg
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  • 1/3 cup whole milk
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    +
  • 1/2 teaspoon salt
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  • 30 saltines
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  • 1/4 teaspoon cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup minced shallots
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  • 3 tablespoons Asian fish sauce (...
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  • 1 tablespoon red or yellow curry...
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  • 1 1/2 teaspoons ground ginger
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  • 1 teaspoon ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 2 tablespoons capers, chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon minced fresh oregano
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  • 1 tablespoon minced fresh mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds catfish fillets
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    +
  • 1 teaspoon salt
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    +
  • 1 1/4 teaspoons Old Bay seasonin...
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  • 3/4 cup frozen diced onion, red...
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    +
  • 1 1/2 tablespoons vegetable oil,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 (4-ounce) catfish fillets
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    +
  • 3/4 teaspoon salt
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    +
  • 1 (2-ounce) bottle hot sauce
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    +
  • 1 to 1 1/2 cups yellow cornmeal
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    +
  • Vegetable cooking spray
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package hushpuppy mix
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    +
  • 1/2 cup milk
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    +
  • 1/2 cup water
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  • 1 large egg, beaten
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  • 1 tablespoon sliced jalapeño pep...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all

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