Catfish Fried Sauce Recipes

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Mississippi Fried Catfish

DF

LC

Whole Foods Market
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10 Ingredients
2 tsps paprika
Hot sauce (optional)
1 tsp cayenne pepper
Tartar sauce
3/4 cup yellow cornmeal
Canola oil for frying
1/4 cup all-purpose flour
1 tsp sea salt
4 catfish fillets
2 tsps ground black pepper
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Nutrition by Foodily 90% match
Calories per gram: 7.5
Total fat: High
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Rock's Fried Catfish With Creole Tartar Sauce

LF

Coastal Living
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Cook time: 1 hr 13 mins

13 Ingredients
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/4 tsp ground red pepper
1 cup milk
2 Tbsps prepared mustard
3 Tbsps fresh lemon juice
1/8 tsp hot sauce
1 lb catfish fillets, cut into 1- by...
Vegetable oil
2 cups fish-fry mix*
1 Tbsp cornstarch
1 onion, thinly sliced
Creole Tartar sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Pan-fried Catfish With Cajun Tartar Sauce

DF

LC

Oxmoor House
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10 Ingredients
Cooking spray
4 (6-oz) farm-raised catfish fillets
2 tsps Cajun seasoning
1/8 tsp salt
1/2 cup fat-free mayonnaise
1 Tbsp sweet pickle relish
1 Tbsp minced fresh onion
1 Tbsp capers, drained
1 tsp hot pepper sauce (such as Tabasco)
1/4 tsp dried oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Pan-fried Catfish With Cajun Tartar Sauce

DF

LC

Cooking Light
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Cook time: 8 mins

10 Ingredients
4 (6-oz) farm-raised catfish fillets
2 tsps Cajun seasoning
1/4 tsp salt
Cooking spray
1/2 cup fat-free mayonnaise
1 Tbsp sweet pickle relish
1 Tbsp minced fresh onion
1 Tbsp capers, drained
1 tsp hot pepper sauce (such as Tabasco)
1/4 tsp dried oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Fried Catfish Topped With Crawfish Au Gratin Sauce

LC

Food Network
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25 Ingredients
5 Tbsps butter
3/4 cup diced onion
1/4 cup diced green bell pepper
1/4 Tbsp minced garlic
5 Tbsps flour
1 Tbsp sugar
3/4 Tbsp chicken base
3/4 Tbsp crab base
1/4 Tbsp granulated garlic
1/8 tsp dried basil
1/8 tsp ground black pepper
1/8 tsp cayenne pepper
Pinch dried thyme
3 cups milk
1/4 cup white wine
4 ozs American cheese, cubed
1 lb peeled crawfish tails
2 Tbsps sliced green onions
2 (4-oz) catfish fillets
Creole seasoning, as needed
2 eggs
2 cups milk
2 cups flour
2 cups cornmeal
Cottonseed oil, for frying
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Classic Fried Catfish

LF

Southern Living
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Cook time: 8 hrs 26 mins

11 Ingredients
1 1/2 cups buttermilk
1/4 tsp hot sauce
6 (4- to 6-oz.) catfish fillets
1/3 cup plain yellow cornmeal
1/3 cup masa harina (corn flour)*
1/3 cup all-purpose flour
2 tsps salt
1 tsp ground black pepper
1 tsp ground red pepper
1/4 tsp garlic powder
Peanut oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Fried Catfish

DF

LF

Cookstr
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Cook time: 54 mins

11 Ingredients
2 tsp. milder Louisiana hot sauce ,...
½ tsp. granulated garlic
Peanut oil , for frying
1 Tbsp. salt
2 lb. small catfish fillets
1 Tbsp. juice from a jar of dill pic...
2 Tbsp. lemon juice
1 cup cornmeal
1 tsp. Worcestershire sauce
1 cup corn flour (Fish-Fri)
3 Tbsp. yellow mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Oven-fried Catfish With Rémoulade Sauce

LC

Epicurious
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Site rating: 4 stars
Cook time: 35 mins

13 Ingredients
4 Tbsps vegetable oil, divided
3/4 cup fine dry bread crumbs
1/2 cup yellow cornmeal
4 (6-oz) pieces catfish fillet
2 large eggs, beaten
1/3 cup finely chopped dill pickles
1/3 cup mayonnaise
1/4 cup sour cream
2 Tbsps finely chopped flat-leaf parsley
2 Tbsps finely chopped shallot
2 Tbsps tomato paste
1 Tbsp Tabasco sauce
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Pan-fried Catfish With Salmoriglio Sauce

DF

LC

Food & Wine
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Cook time: 15 mins

12 Ingredients
1/4 cup plus 3 Tbsps extra-virgin oli...
2 Tbsps capers, chopped
1 garlic clove, minced
1 Tbsp minced fresh oregano
1 Tbsp minced fresh mint
Pinch of sugar
Salt and freshly ground black pepper
1/4 cup fresh lemon juice
1/2 cup all-purpose flour
Cayenne pepper
4 skinless catfish fillets, (about 7...
Lemon wedges, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Oven-fried Catfish

DF

LF

Cooking Light
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Cook time: 53 mins

8 Ingredients
1/2 cup light beer
1/2 cup hot sauce
4 (6-oz) farm-raised catfish fillets
1/2 cup yellow cornmeal
2 Tbsps cornstarch
1/8 tsp salt
1/8 tsp black pepper
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Delta-style Fried Catfish

LF

Southern Living
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Cook time: 8 hrs 22 mins

10 Ingredients
1 1/2 cups milk
2 to 3 drops hot sauce
6 (4- to 6-oz) catfish fillets
3/4 cup yellow cornmeal
1/4 cup all-purpose flour
2 tsps salt
1 tsp ground black pepper
1 tsp ground red pepper
1/4 tsp garlic powder
Vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Fried Catfish With Chive-ginger Sauce

DF

LC

Epicurious
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Site rating: 5 stars
Cook time: 7 mins

11 Ingredients
2 1/2 Tbsps seasoned rice vinegar
1 1/2 Tbsps light soy sauce
1 Tbsp fresh lime juice
1 tsp finely grated peeled fresh ginger
1 small garlic clove, pressed
1 tsp (packed) golden brown sugar
4 Tbsps chopped fresh chives
2 6- to 7-oz skinless catfish fillets
All purpose flour
Peanut oil (for frying)
Fresh whole chives
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Nutrition by Foodily 100% match
Calories per gram: 6.6
Total fat: High
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Fried Catfish With Hush Puppies And Tartar Sauce

LC

Cooking Light
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Cook time: 18 mins

22 Ingredients
1/4 cup organic canola mayonnaise (su...
1 Tbsp dill pickle relish
1 Tbsp chopped fresh flat-leaf parsley
1 tsp prepared horseradish
3/4 tsp fresh lemon juice
1/8 tsp salt
8 cups peanut oil
6 (6-oz) catfish fillets
1/2 tsp salt
9 ozs all-purpose flour, divided (abo...
1 1/4 cups cornmeal
1 tsp freshly ground black pepper
2 cups buttermilk
2 large eggs
3 2/5 ozs all-purpose flour (about 3/...
1/3 cup cornmeal
1/3 cup buttermilk
3 Tbsps grated onion
1 tsp baking powder
1/4 tsp salt
1/4 tsp ground red pepper
1 large egg, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Oven Fried Catfish Recipe

LF

Food Network
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Site rating: 3 stars
Cook time: 1 hr 34 mins

12 Ingredients
3 1/2 cups yellow cornmeal, coarser g...
1 tsp red pepper
2 cups milk
4 Tbsps thyme, dried
1 tsp black pepper
8 fillets boneless catfish
Cajun seasoning
3 1/2 cups white cornmeal
1 tsp salt
4 Tbsps granulated garlic
1/4 cup melted butter or butter cooki...
Tartar sauce, optional
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Pan-fried Catfish Smothered With Bean Curd In Hot Bean Sauce

DF

LC

SF Gate
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Cook time: 13 mins

17 Ingredients
4 whole catfish (8 ozs, each), or 1 1...
Salt
Cornstarch
3 Tbsps peanut or corn oil
1 tsp minced fresh ginger
1 1/2 tsps minced garlic
2 Tbsps chopped green onions
1 Tbsp hot bean paste
1 lb fresh bean curd, cut into 1/2-
inch cubes
1 1/2 Tbsps dark soy sauce
1 1/2 Tbsps rice wine or dry sherry
1/2 Tbsp sugar
1/3 cup chicken broth
1 tsp cornstarch mixed with 1 Tbsp water
1 Tbsp red wine vinegar
1 tsp Asian sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Oven-fried Catfish Sandwiches

Cooking Light
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Cook time: 24 mins

17 Ingredients
1/4 cup light mayonnaise
1 Tbsp sweet pickle relish
2 tsps capers, chopped
3/8 tsp salt, divided
1/4 tsp hot pepper sauce (such as Tab...
2 Tbsps all-purpose flour
1 tsp paprika
3/4 tsp garlic powder, divided
1/4 tsp black pepper
2 large egg whites, lightly beaten
2/3 cup yellow cornmeal
4 (4-oz) catfish fillets
Cooking spray
4 (2-oz) hoagie rolls, toasted
1 cup shredded romaine lettuce
4 (1/4-inch-thick) slices red onion
8 (1/4-inch-thick) slices tomato
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Fried Catfish Po Boy Recipe

LC

Tyler Florence / Food...
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Site rating: 5 stars
Cook time: 32 mins

15 Ingredients
Hot sauce, for serving
1 cup yellow cor meal
Sliced pickles
6 (6-oz) catfish fillets
Sea salt and freshly ground black pepper
1/2 cup (1 stick) unsalted butter
2 garlic cloves, smashed
Canola oil, for frying
1/2 cup all-purpose flour
1 cup milk
2 long soft-crusted French bread bagu...
1 large egg
Pinch cayenne
1 recipe Spicy Slaw, recipe follows
Lemon wedges, for serving
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Nutrition by Foodily 93% match
Calories per gram: 4.3
Total fat: High
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Oven-fried Catfish With Dill Tartar Sauce

LC

Epicurious
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Site rating: 4 stars
Cook time: 18 mins

7 Ingredients
1/3 cup dry breadcrumbs
2 Tbsps (1/4) butter, melted
2 6-oz catfish fillets (1/2 inch thic...
1/3 cup regular or low-fat mayonnaise
1 Tbsp sweet pickle relish
1 Tbsp chopped fresh dill or 1 tsp dr...
1 Tbsp drained capers
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Pan-fried Catfish With Tartar Sauce And Cornbread Salad Recipe

DF

LC

Emeril Lagasse / Food...
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Site rating: 5 stars

18 Ingredients
4 wedges of fresh lemon
Freshly ground black pepper
Creole seasoning
4 catfish fillets, about 6 ozs each
1 cup flour
2 tsps minced garlic
1 cup vegetable oil plus 2 Tbsps
1 lemon, juiced
1/2 cup Vidalia onions, small diced
6 ozs bacon, chopped
2 cups small diced fresh tomatoes, se...
2 cups cubed cornbread (1/2-inch cubes)
1 egg*
2 Tbsps chopped parsley
2 Tbsps chopped green onions
Salt
1 Tbsp Creole or whole grain mustard
1 cup masa flour
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Nutrition by Foodily 94% match
Calories per gram: 2.4
Total fat: High
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Cornmeal- Fried Catfish

DF

Prevention
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Cook time: 15 mins

14 Ingredients
2 lbs catfish fillets, thawed if frozen
3/4 tsp salt
1 tsp black pepper
1/4 tsp cayenne pepper
2 large eggs
1 1/2 cups cornmeal, preferably stone...
canola oil, for shallow-frying
CILANTRO-LIME TARTAR sauce:
1/2 cup mayonnaise
1/2 cup chopped cilantro
2 Tbsps lime juice
2 Tbsps chopped sweet onion
2 Tbsps dill pickle relish
1 Tbsp green hot pepper sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Pan-fried Catfish With Creamed Corn And Green Onion New Potato...

LC

Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 26 mins

10 Ingredients
Creamed Corn, recipe follows
5 Tbsps Essence, recipe follows
3/4 cup masa harina
3/4 cup vegetable oil, for frying
2/3 cup corn flour
1 1/2 cups buttermilk
1 Tbsp hot sauce
Green Onion New Potato Salad, recipe...
2 tsps salt
4 (6-oz) catfish fillets
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Nutrition by Foodily 90% match
Calories per gram: 2.5
Total fat: High
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Fried Catfish Sandwiches

LF

Oxmoor House
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Cook time: 6 mins

10 Ingredients
4 (3/4-lb) dressed catfish, butterflied
2 tsps salt, divided
2 eggs, beaten
2 Tbsps milk
1 cup white cornmeal
Vegetable oil
4 sandwich rolls
Leaf lettuce
Tartar sauce
Catsup (optional)
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Nutrition by Foodily 90% match
Calories per gram: 2.7
Total fat: Low
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Tortilla Fried Queso Catfish Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 30 mins

12 Ingredients
1/2-oz hot sauce
3 cups all-purpose flour, seasoned wi...
1 1/4 ozs lemon juice
1 1/4 tsps kosher salt
6 lime wedges
Vegetable oil, for deep-frying
3 cups corn tortilla flakes
6 (5-oz) catfish fillets
3 cups buttermilk
1 tsp freshly ground black pepper
9 ozs prepared chile con queso
3 ozs prepared pico de gallo
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Fried Catfish Sandwiches

DF

LF

HF

Southern Living
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Cook time: 13 mins

12 Ingredients
3/4 cup yellow cornmeal
1/4 cup all-purpose flour
2 tsps salt
1 tsp ground red pepper
1/4 tsp garlic powder
4 catfish fillets (about 1 1/2 lbs)
1/4 tsp salt
Vegetable oil
4 onion sandwich buns, split and toasted
Cocktail or tartar sauce
Lettuce leaves
4 tomato slices (optional)
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Nutrition by Foodily 92% match
Calories per gram: 1.5
Total fat: Low
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Daphne Lodge Fried Catfish And Hush Puppies

LF

HF

Oxmoor House
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Site rating: no rating
Cook time: 8 mins

8 Ingredients
4 (3/4-lb) dressed catfish
2 cups cornmeal
1 tsp salt
2 cups buttermilk
Vegetable oil
Lemon wedges
Tartar sauce
Hush Puppies
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Nutrition by Foodily 75% match
Calories per gram: 1.5
Total fat: Low
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