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Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lb catfish fillets, cut into inch-w...
  • 1 cup Yellow Cornmeal
  • 2 x Eggs
  • 1/2 cup Milk
  • Salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 14 Ingredients
  • 4 x (6 to 8-oz) skinless catfish fillets
  • 1 x beaten organic free range egg
  • 1/2 cup Almond Meal
  • 1/4 cup coconut flour
  • 1/4 cup brown rice flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup low-fat buttermilk
  • 4 (6-oz) catfish fillets
  • 2 1/2 tsps salt-free Creole seasoning
  • 1/2 tsp salt
  • 3 cups cornflakes cereal, crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups cornbread mix
  • 1 Tbsp garlic powder
  • 2 Tbsps dried thyme
  • 6 (3/4- to 1-lb) farm-raised catfish...
  • 1 cup buttermilk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 4 (6-oz catfish fillets
  • 1/3 cup yellow cornmeal
  • 1 Tbsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 (4- to 6-oz) catfish fillets
  • 2 cups milk
  • 2 cups yellow cornmeal
  • 1 Tbsp seasoned salt
  • 2 tsps pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup low-fat buttermilk
  • 4 (6-oz.) catfish fillets
  • 1 1/2 to 2 tsp. Creole seasoning
  • 3 cups cornflakes cereal, crushed
  • Vegetable cooking spray
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 lemon wedges
  • 2 large eggs
  • 1 cup buttermilk
  • 1 cup milk
  • 4 pieces catfish fillet
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large lemon
  • 1/4 cup milk
  • 2 medium eggs, beaten
  • 2 Tbsps chopped fresh rosemary
  • 2 Tbsps minced fresh garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 33 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 4 (6-oz) catfish
  • 1 Tbsp dried thyme
  • 2 peaches, pitted and diced
  • Show all (33)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 12 dressed catfish (about 8 lbs)
  • 2 tsps salt
  • 1/2 tsp paprika
  • 4 cups cornmeal
  • Vegetable oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.5
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 cup skim milk
  • 1/2 tsp celery seed
  • 1/2 tsp ground black pepper
  • 1 tsp paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 8 cups arugula
  • 2 large seedless oranges, peeled, thi...
  • 2/3 cup halved thinly sliced red onion
  • 1/2 cup orange juice
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs catfish fillets, cut into 1-inc...
  • 1 cup buttermilk
  • 1 cup ground pecans
  • 2/3 cup plain yellow cornmeal
  • 2/3 cup grated Parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 tsps paprika
  • 4 cloves garlic, minced
  • 1/3 cup extra virgin olive oil
  • 1 cup milk
  • 1 tsp onion powder
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 2 lbs catfish fillets
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 cups self-rising cornmeal
  • Vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cup(s) Cornbread mix
  • 1 Tbsp(s) Garlic powder
  • 2 Tbsp(s) dried thyme
  • 6 (3/4 to 1 lb) farm-raised catfish f...
  • 1 cup(s) buttermilk
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 2 Ingredients
  • Vegetable oil
  • 6 catfish fillets (about 2 lbs)
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  • Nutrition by Foodily 50% match
  • Calories per gram: 8.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
  • 1 tsp paprika
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 1/4 tsp onion powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 4 tbsp FOR THE catfish --- Yellow Cor...
  • 2 tbsp Paprika
  • 1 tsp Dried Oregano
  • 1 tsp Dried Thyme
  • 1/2 tsp ground cayenne pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • vegetable oil
  • salt or seasoning salt
  • 1 cup 2% low-fat milk
  • 2 lbs catfish nuggets, thawed
  • 2 cups cornmeal
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 10 Ingredients
  • 4 Tbsps olive oil
  • 1 medium zucchini, diced
  • 1 medium summer squash, diced
  • 1 yellow bell pepper, diced
  • 1/2 small red onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup Original Bisquick® mix
  • 1/2 cup yellow cornmeal
  • 1 Tbsp seafood seasoning
  • 4 catfish fillets (4 to 6 oz each)
  • 1/2 cup ranch dressing
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 4.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • Emeril's Original Essence or other cr...
  • 1/2 cup egg substitute
  • 1 lb catfish fillet
  • salt (optional)
  • 1 cup seasoned fish coating
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • vegetable oil (for frying)
  • 1 tsp Old Bay Seasoning
  • 1 tsp pepper
  • 2 cups yellow cornmeal
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all

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