- 5 Ingredients
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catfish Fillets
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1 cup flour
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1 cup fine ground corn meal
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3 Tbsps Southern Spice Blend, or anot...
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Oil for frying
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Country Crock
-
- Cook time:
- 8 Ingredients
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3/4 cup buttermilk
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1 lb. catfish fillets
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1/2 cup cornmeal
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1/2 cup all-purpose flour
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1 tsp. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- 10 Ingredients
-
Cooking spray
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4 (6-oz) farm-raised catfish fillets
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2 tsps Cajun seasoning
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1/8 tsp salt
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1/2 cup fat-free mayonnaise
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Cookstr
-
- Cook time:
- 11 Ingredients
-
2 tsp. milder Louisiana hot sauce ,...
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½ tsp. granulated garlic
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Peanut oil , for frying
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1 Tbsp. salt
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2 lb. small catfish fillets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- 7 Ingredients
-
2 cups yellow cornmeal
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1 1/3 cups flour
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1/4 cup seasoned salt, such as Lawry's
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2 tbsp. baking powder
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1 tbsp. freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- 11 Ingredients
-
1/2 cup mayonnaise
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1 Tbsp curry powder
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1 Tbsp fresh lemon juice
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1 18-inch-long French-bread baguette,...
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1/2 cup yellow cornmeal
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- Nutrition by Foodily 91% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
-
Alton Brown
-
- Cook time:
- 9 Ingredients
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1 tsp seafood seasoning (recommended...
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6 (7 to 9-oz) US farm-raised catfish...
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1/4 tsp freshly ground black pepper
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1/2 tsp kosher salt
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1 cup stone-ground fine cornmeal
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- Nutrition by Foodily 100% match
- Calories per gram: 5.7
- Total fat: High
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- 9 Ingredients
-
2 1/2 cup(s) Cornbread mix
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1 Tbsp(s) Garlic powder
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2 Tbsp(s) dried thyme
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6 (3/4 to 1 lb) farm-raised catfish f...
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1 cup(s) buttermilk
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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LC
Low carb
- Betty Crocker
-
- Cook time:
- 9 Ingredients
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Vegetable oil
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4 catfish fillets, 4 ozs each
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3/4 cup cornmeal
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1/4 cup Gold Medal® all-purpose flour
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1/4 tsp salt
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- Nutrition by Foodily 89% match
- Calories per gram: 2.4
- Total fat: High
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- 7 Ingredients
-
3/4 cup Original Bisquick® mix
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1/2 cup yellow cornmeal
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1 Tbsp seafood seasoning
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4 catfish fillets (4 to 6 oz each)
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1/2 cup ranch dressing
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- Nutrition by Foodily 86% match
- Calories per gram: 4.6
- Total fat: High
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- Southern Living
-
- Cook time:
- 7 Ingredients
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1 cup yellow cornmeal
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1/3 cup all-purpose flour
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1 1/4 tsps ground red pepper
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1/2 tsp garlic powder
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2 1/2 tsps salt
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- Nutrition by Foodily 86% match
- Calories per gram: 3.3
- Total fat: Low
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- Southern Living
-
- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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LC
Low carb
- All You
-
- Cook time:
- 7 Ingredients
-
6 (6 oz.) catfish fillets
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1 cup all-purpose flour
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2 large eggs
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1 cup cornmeal
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Salt and pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- Southern Living
-
- Cook time:
- 10 Ingredients
-
6 (6-oz) catfish fillets
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1/2 tsp salt, divided
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1/4 tsp black pepper
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1 1/2 cups panko breadcrumbs*
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1/4 tsp garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 8 Ingredients
-
1/2 cup light beer
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1/2 cup hot sauce
-
4 (6-oz) farm-raised catfish fillets
-
1/2 cup yellow cornmeal
-
2 Tbsps cornstarch
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
LF
Low fat
- Southern Living
-
- Cook time:
- 11 Ingredients
-
1 1/2 cups buttermilk
-
1/4 tsp hot sauce
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6 (4- to 6-oz.) catfish fillets
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1/3 cup plain yellow cornmeal
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1/3 cup masa harina (corn flour)*
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Southern Living
-
- Cook time:
- 9 Ingredients
-
6 (4- to 6-oz) catfish fillets
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2 cups milk
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2 cups yellow cornmeal
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1 Tbsp seasoned salt
-
2 tsps pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Coastal Living
-
- Cook time:
- 13 Ingredients
-
1/2 tsp salt
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1/4 tsp freshly ground black pepper
-
1/4 tsp ground red pepper
-
1 cup milk
-
2 Tbsps prepared mustard
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
- Show all
LF
Low fat
- Southern Living
-
- Cook time:
- 6 Ingredients
-
1 cup low-fat buttermilk
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4 (6-oz.) catfish fillets
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1 1/2 to 2 tsp. Creole seasoning
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3 cups cornflakes cereal, crushed
-
Vegetable cooking spray
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
LF
Low fat
- Southern Living
-
- Cook time:
- 7 Ingredients
-
1 cup low-fat buttermilk
-
4 (6-oz) catfish fillets
-
2 1/2 tsps salt-free Creole seasoning
-
1/2 tsp salt
-
3 cups cornflakes cereal, crushed
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
LF
Low fat
- Southern Living
-
- Cook time:
- 10 Ingredients
-
1 1/2 cups milk
-
2 to 3 drops hot sauce
-
6 (4- to 6-oz) catfish fillets
-
3/4 cup yellow cornmeal
-
1/4 cup all-purpose flour
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Southern Living
-
- Cook time:
- 10 Ingredients
-
1 large lemon
-
1/4 cup milk
-
2 medium eggs, beaten
-
2 Tbsps chopped fresh rosemary
-
2 Tbsps minced fresh garlic
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Southern Living
-
- Cook time:
- 9 Ingredients
-
2 1/2 cups cornbread mix
-
1 Tbsp garlic powder
-
2 Tbsps dried thyme
-
6 (3/4- to 1-lb) farm-raised catfish...
-
1 cup buttermilk
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
- Show all
- Cooking Light
-
- Cook time:
- 10 Ingredients
-
4 (6-oz) farm-raised catfish fillets
-
2 tsps Cajun seasoning
-
1/4 tsp salt
-
Cooking spray
-
1/2 cup fat-free mayonnaise
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
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