• 15 Ingredients
  • 2 cups red cabbage, shredded
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  • 1/4 cup mayonnaise
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  • 1/4 teaspoon celery salt
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  • large pinch of freshly ground bl...
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  • 1 tablespoon freshly squeezed le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup coarse yellow cornmeal
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  • 1/2 cup fine white cornmeal
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  • Kosher salt and freshly ground p...
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  • 2 large eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon sweet pickle relish
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  • 2 teaspoons capers, chopped
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  • 3/8 teaspoon salt, divided
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 1 tablespoon dill pickle relish
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  • 1 tablespoon chopped fresh flat-...
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  • 1 teaspoon prepared horseradish
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  • 3/4 teaspoon fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/8 teaspoon salt
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lemon juice
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  • 1 18-inch-long French-bread bagu...
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  • 1/2 cup yellow cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lemon juice
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  • 1 18-inch-long French-bread bagu...
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  • 1/2 cup yellow cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 3/4 cup fine dry bread crumbs
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  • 1/2 cup yellow cornmeal
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  • 4 (6-ounce) pieces catfish fillet
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  • 2 large eggs, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • 3 tablespoons sweet pickle relish
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  • 1 1/2 tablespoons drained bottle...
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  • 1 tablespoon Dijon-style mustard
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg
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  • 2 tablespoons hot sauce
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  • 1 1/4 lb catfish fillets, cut di...
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  • About 8 cups vegetable oil for f...
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 3/4 teaspoon fresh-ground black...
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  • 1/8 teaspoon cayenne
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  • 4 large crusty rolls, split
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  • 3/4 cup cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon reduced-calorie may...
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  • 1 tablespoon low-fat sour cream
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  • 1 teaspoon lemon juice
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  • 1/2 cup crushed corn flakes cereal
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  • 1 tablespoon dried parsley flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 small red bell pepper
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  • 4 medium jalapeños
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  • 1/2 cup mayonnaise
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  • 1 tablespoon minced shallot
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  • 1 tablespoon finely chopped fres...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup plus 2 tablespoons crushed...
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  • 1 1/2 teaspoons salt-free Creole...
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  • 1/8 teaspoon salt
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  • 1/4 cup fat-free mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1 1/2 lbs sweet potatoes, peeled...
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  • 2 tablespoons canola oil, divided
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  • 1 teaspoon paprika
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  • 1 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds catfish fillets, thawed...
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  • 3/4 teaspoon salt
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  • 1 teaspoon black pepper
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  • 1/4 teaspoon cayenne pepper
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  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • FISH AND CHIPS:
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  • 12 broken into chunks whole-grai...
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  • 1 cup fat-free egg substitute
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  • 1 1/2 pounds skinless catfish fi...
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  • 1 teaspoon salt-free lemon-peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 cup almond flour
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  • 1/2 cup cornstarch
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  • 1/4 cup Cajun seasoning
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  • 1 tablespoon garlic powder
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  • 1 teaspoon baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds catfish fillets, thawed...
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  • 3/4 teaspoon salt
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  • 1 teaspoon black pepper
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  • 1/4 teaspoon cayenne pepper
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  • 2 large eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • FISH AND CHIPS:
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    +
  • 12 broken into chunks whole-grai...
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    +
  • 1 cup fat-free egg substitute
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    +
  • 1 1/2 pounds skinless catfish fi...
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    +
  • 1 teaspoon salt-free lemon-peppe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • vegetable oil (for frying)
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  • 1/2 cup breadcrumbs
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  • 1/4 cup green onion , roughly ch...
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  • For the sauce
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  • 1 cup grated carrot
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loaf store-bought garlic bread...
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  • 1 box (8.5-ounce) corn muffin mix
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  • 1 1/2 pounds catfish fillets, ri...
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  • 1 teaspoon Cajun seasoning
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  • Sliced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 2 teaspoons drained sweet pickle...
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  • 4 pounds catfish fillets
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  • 2 to 3 tablespoons olive oil
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  • Lemon wedges, for service
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 teaspoon granulated sugar
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  • 4 Cuban rolls, split lengthwise
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  • 1 teaspoon kosher salt
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  • 2 tablespoons unsalted butter, r...
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  • 3 teaspoons freshly cracked blac...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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