• 15 Ingredients
  • 2 cups red cabbage, shredded
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  • 1/4 cup mayonnaise
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  • 1/4 teaspoon celery salt
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  • large pinch of freshly ground bl...
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  • 1 tablespoon freshly squeezed le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 farm-raised catfish fillets
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup all-purpose flour
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  • Sea salt and freshly ground blac...
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  • Zest from 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup coarse yellow cornmeal
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  • 1/2 cup fine white cornmeal
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  • Kosher salt and freshly ground p...
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  • 2 large eggs, beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground red pepper
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  • 1 cup milk
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  • 2 tablespoons prepared mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 1 tablespoon dill pickle relish
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  • 1 tablespoon chopped fresh flat-...
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  • 1 teaspoon prepared horseradish
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  • 3/4 teaspoon fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 (6 oz.) catfish fillets
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  • 1 cup all-purpose flour
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  • 2 large eggs
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  • 1 cup cornmeal
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 2 tsp. milder Louisiana hot sau...
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  • ½ tsp. granulated garlic
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  • Peanut oil , for frying
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  • 1 Tbsp. salt
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  • 2 lb. small catfish fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lemon juice
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  • 1 18-inch-long French-bread bagu...
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  • 1/2 cup yellow cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon curry powder
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  • 1 tablespoon fresh lemon juice
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  • 1 18-inch-long French-bread bagu...
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  • 1/2 cup yellow cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons vegetable oil, div...
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  • 3/4 cup fine dry bread crumbs
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  • 1/2 cup yellow cornmeal
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  • 4 (6-ounce) pieces catfish fillet
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  • 2 large eggs, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup mayonnaise
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  • 3 tablespoons sweet pickle relish
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  • 1 1/2 tablespoons drained bottle...
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  • 1 tablespoon Dijon-style mustard
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  • 1 tablespoon fresh lemon juice,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt, to taste
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  • 1 teaspoon lemon juice
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  • 1/4 cup low fat milk
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  • catfish Poppers
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  • 1 teaspoon Cajun seasoning
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large egg
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  • 2 tablespoons hot sauce
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  • 1 1/4 lb catfish fillets, cut di...
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  • About 8 cups vegetable oil for f...
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 2 tablespoons capers, chopped
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  • 1 garlic clove, minced
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  • 1 tablespoon minced fresh oregano
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  • 1 tablespoon minced fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon reduced-calorie may...
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  • 1 tablespoon low-fat sour cream
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  • 1 teaspoon lemon juice
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  • 1/2 cup crushed corn flakes cereal
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  • 1 tablespoon dried parsley flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup plus 2 tablespoons crushed...
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  • 1 1/2 teaspoons salt-free Creole...
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  • 1/8 teaspoon salt
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    +
  • 1/4 cup fat-free mayonnaise
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    +
  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • FISH AND CHIPS:
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  • 12 broken into chunks whole-grai...
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  • 1 cup fat-free egg substitute
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  • 1 1/2 pounds skinless catfish fi...
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  • 1 teaspoon salt-free lemon-peppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1/2 cup almond flour
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  • 1/2 cup cornstarch
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  • 1/4 cup Cajun seasoning
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  • 1 tablespoon garlic powder
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  • 1 teaspoon baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup(s) unbleached all-purpos...
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  • 1 teaspoon(s) sea salt
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  • 1 teaspoon(s) Cajun seasoning
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  • 1 large egg
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  • 1/4 cup(s) low fat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • FISH AND CHIPS:
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  • 12 broken into chunks whole-grai...
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    +
  • 1 cup fat-free egg substitute
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    +
  • 1 1/2 pounds skinless catfish fi...
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    +
  • 1 teaspoon salt-free lemon-peppe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 large eggs
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  • 1 cup buttermilk
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  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon dried fennel (optio...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loaf store-bought garlic bread...
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  • 1 box (8.5-ounce) corn muffin mix
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    +
  • 1 1/2 pounds catfish fillets, ri...
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • Sliced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (12-ounce) bottle amber beer
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    +
  • 1 lemon, juiced
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    +
  • 1 tablespoon salt
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    +
  • 1 tablespoon cracked black pepper
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    +
  • 2 tablespoons granulated garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup all- purpose flour
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    +
  • 1 cup vegetable oil
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    +
  • Lemon wedges, for serving
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2-ounce hot sauce
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    +
  • 3 cups all-purpose flour, season...
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    +
  • 1 1/4 ounces lemon juice
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    +
  • 1 1/4 teaspoons kosher salt
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    +
  • 6 lime wedges
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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