• 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup coarse yellow cornmeal
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  • 1/2 cup fine white cornmeal
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  • Kosher salt and freshly ground p...
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  • 2 large eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • Sea salt, to taste
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  • 1 teaspoon lemon juice
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  • 1/4 cup low fat milk
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  • catfish Poppers
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  • 1 teaspoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1/2 cup reserved flour from Jack...
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  • 1/2 cup yellow cornmeal
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 7 Ingredients
  • Canola oil , for frying
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  • 4 catfish fillets (may substitut...
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  • 1 cup cornmeal
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  • 1 cup flour
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  • 1 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup(s) unbleached all-purpos...
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  • 1 teaspoon(s) sea salt
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  • 1 teaspoon(s) Cajun seasoning
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  • 1 large egg
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  • 1/4 cup(s) low fat milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup cornmeal mix
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  • cold water
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  • 1/2 teaspoon fresh ground pepper
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  • 1 teaspoon salt
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  • 1 lb catfish nuggets or catfish...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • 1 egg beaten lightly
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  • 1 cup flour
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  • 1 cup cornmeal
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  • 1 quart peanut or canola oil for...
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  • Salt and freshly ground pepper t...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon jalapeno pepper, de...
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  • 4 cups flour
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  • 5 (7 ounce) catfish fillets
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  • Jalapeno mayonnaise
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  • 1/4 tablespoon blackening seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large ripe tomato, thinly sliced
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  • 1 stalk celery, thinly sliced
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  • 1 12-count package miniature pot...
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  • 2 tablespoons unsalted butter, m...
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  • Kosher salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large tomatillo, husked, rinse...
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  • 1 medium tomato, chopped
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  • 1/2 small red onion, finely chopped
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons fresh lime juice,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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