• 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 (4- to 6-ounce) catfish fillets
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    +
  • 2 cups milk
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    +
  • 2 cups yellow cornmeal
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  • 1 tablespoon seasoned salt
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  • 2 teaspoons pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large egg
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    +
  • 1/2 cup milk
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    +
  • 1 1/2 cups flour
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  • 1 1/4 teaspoons salt
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    +
  • 2 1/2 teaspoons ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds catfish fillets
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  • 2 teaspoons Caribbean jerk seaso...
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  • 1/2 teaspoon salt
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3/4 cup whole milk
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    +
  • 1 large egg, beaten
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    +
  • 2 teaspoons seasoning salt (such...
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  • 1/2 teaspoon ground white pepper
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    +
  • 2 cups finely ground yellow corn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups milk
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    +
  • 2 to 3 drops hot sauce
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    +
  • 6 (4- to 6-ounce) catfish fillets
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    +
  • 3/4 cup yellow cornmeal
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 tablespoons whole-grain mustard
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    +
  • 1 tablespoon Emeril's Original E...
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  • 1 tablespoon minced garlic
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    +
  • 2 teaspoons Louisiana hot sauce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1/2 cup coarse yellow cornmeal
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    +
  • 1/2 cup fine white cornmeal
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 large eggs, beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb banana leaves, thawed if fr...
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  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons Thai red curry paste
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  • 3 tablespoons Thai chicken stock...
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  • 2 tablespoons nam pla (Asian fis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup yellow cornmeal
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1 1/4 teaspoons ground red pepper
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 soft baguette rolls (about 7 i...
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    +
  • 2 tablespoons unsalted butter, s...
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    +
  • 1/2 cup plus 1/4 teaspoon honey
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon very finely chopped...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup buttermilk
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    +
  • 1 (5-oz.) bottle habanero hot sauce
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    +
  • 3 pounds small catfish fillets
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    +
  • 2 cups all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 (6-oz.) catfish fillets
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 2 cups firmly packed STACY'S Pes...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1 cup milk
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    +
  • 2 tablespoons prepared mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1/3 cup chopped shallots
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 cups reduced-fat (light) c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large baking potatoes
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    +
  • 2 cups all-purpose flour
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    +
  • 1 tablespoon baking powder
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons butter, divided
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    +
  • 1 (16-ounce) package frozen whol...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 1 medium-size red bell pepper, c...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup buttermilk
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    +
  • 1 tablespoon hot pepper sauce, p...
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    +
  • 4/6 ounces catfish fillets
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    +
  • 1/2 head iceberg lettuce, shredded
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    +
  • 1/2 cup store-bought tartar sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup fat-free sour cream
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    +
  • 1/2 cup fresh parsley leaves
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    +
  • 1/2 cup fresh dill
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    +
  • 1/2 cup chopped green onions
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1 Tbsp. salt
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    +
  • 1/4 tsp. red pepper
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    +
  • 1 lb. catfish fillets*
    -
    +
  • 3/4 cup buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup cornmeal
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    +
  • 1 tablespoon OLD BAY® Seasoning
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    +
  • 1 teaspoon McCormick® Parsley Fl...
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    +
  • 1/4 teaspoon McCormick® Garlic Salt
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    +
  • 1 pound catfish fillets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons fat-free milk
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    +
  • 1 pound catfish fillets, cut int...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup yellow cornmeal
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    +
  • 1 tablespoon Cajun seasoning (su...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 árbol or other hot dried red...
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    +
  • 3 tbsp. vegetable oil
    -
    +
  • 2 small yellow onions, peeled an...
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    +
  • 3 cloves garlic, peeled and fine...
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    +
  • 2" piece ginger, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound catfish fillets or tilap...
    -
    +
  • 3 tablespoons fresh lime juice
    -
    +
  • 3 tablespoons finely chopped gre...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound catfish fillets
    -
    +
  • 1 1/4 cups Japanese breadcrumbs...
    -
    +
  • 3 green onions, minced
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    +
  • 2 large eggs, beaten
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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