• 14 Ingredients
  • 4 x (6 to 8-ounce) skinless catf...
    -
    +
  • 1 x beaten organic free range egg
    -
    +
  • 1/2 cup Almond Meal
    -
    +
  • 1/4 cup coconut flour
    -
    +
  • 1/4 cup brown rice flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 farm-raised catfish fillets
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Zest from 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon granulated garlic p...
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups shrimp stock
    -
    +
  • 1 teaspoon saffron threads
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 4 (6-ounce) flounder, catfish or...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 1 head iceberg lettuce or 2 head...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons paprika
    -
    +
  • Hot sauce (optional)
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Tartar sauce
    -
    +
  • 3/4 cup yellow cornmeal
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Edamame Succotash
    -
    +
  • 1 cup cooked corn kernels
    -
    +
  • sea salt, to taste
    -
    +
  • 2 fresh tomatoes, seeded and diced
    -
    +
  • 1 cup frozen shelled edamame (so...
    -
    +
  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 catfish fillets, about 6 ounce...
    -
    +
  • 1/2 cup unbleached all-purpose f...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 3 cloves garlic, peeled and sliced
    -
    +
  • 11 ounces frozen corn kernels
    -
    +
  • 2 teaspoons bay seasoning
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup white wine vinegar, more...
    -
    +
  • Freshly ground pepper
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup good quality pitted gree...
    -
    +
  • 3/4 cup enoki mushrooms, trimmed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • sea salt, to taste
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1/4 cup low fat milk
    -
    +
  • catfish Poppers
    -
    +
  • 1 teaspoon Cajun seasoning
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • A 1 1/2 to 2 lb whole catfish
    -
    +
  • 2 14 oz Coconut Milk
    -
    +
  • 5 pieces Fresh Tumeric
    -
    +
  • 2 stalks Lemon Grass
    -
    +
  • 5 x red shallots
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup(s) unbleached all-purpos...
    -
    +
  • 1 teaspoon(s) sea salt
    -
    +
  • 1 teaspoon(s) Cajun seasoning
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup(s) low fat milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 lemon wedges
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 teaspoon onion powder
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon instant coffee powder
    -
    +
  • 2 lbs catfish fillets
    -
    +
  • 1/4 cup melted butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons sea salt
    -
    +
  • 2 (14 ounce) cans coconut milk ,...
    -
    +
  • 1 inch piece of fresh galangal o...
    -
    +
  • 1 1/2 lbs catfish fillets , cut...
    -
    +
  • 5 small shallots , peeled and ha...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Hot sauce, for serving
    -
    +
  • 1 cup yellow cor meal
    -
    +
  • Sliced pickles
    -
    +
  • 6 (6-ounce) catfish fillets
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon salt (course ground...
    -
    +
  • 1/4 teaspoon pepper (black)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Peanut or canola oil, for frying
    -
    +
  • 4 hoagie rolls or 1 French baguette
    -
    +
  • 3/4 cup corn flour
    -
    +
  • 2 tablespoons Creole seasoning (...
    -
    +
  • sea salt and freshly cracked bla...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free