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  • 14 Ingredients
  • 4 x (6 to 8-oz) skinless catfish fillets
  • 1 x beaten organic free range egg
  • 1/2 cup Almond Meal
  • 1/4 cup coconut flour
  • 1/4 cup brown rice flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 4 farm-raised catfish fillets
  • 1 Tbsp fresh lemon juice
  • 1/4 cup all-purpose flour
  • Sea salt and freshly ground black pep...
  • Zest from 1 lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup organic canola mayonnaise (su...
  • 1 Tbsp dill pickle relish
  • 1 Tbsp chopped fresh flat-leaf parsley
  • 1 tsp prepared horseradish
  • 3/4 tsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 cup packed flat-leaf parsley leaves
  • 2 cups grape or cherry tomatoes, halved
  • 4 (5- to 6-oz) catfish fillets
  • Salt and ground black pepper to taste
  • 1 Tbsp fresh lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 6 (6-oz) catfish fillets
  • 1/2 tsp salt, divided
  • 1/4 tsp black pepper
  • 1 1/2 cups panko breadcrumbs*
  • 1/4 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 Tbsps vegetable oil, divided
  • 3/4 cup fine dry bread crumbs
  • 1/2 cup yellow cornmeal
  • 4 (6-oz) pieces catfish fillet
  • 2 large eggs, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 cup pimiento-stuffed green olives,...
  • 2 Tbsps extra-virgin olive oil
  • 1 tsp finely grated fresh lemon zest
  • 3 Tbsps chopped fresh flat-leaf parsley
  • 4 (6-oz) catfish fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 4 wedges of fresh lemon
  • Freshly ground black pepper
  • Creole seasoning
  • 4 catfish fillets, about 6 ozs each
  • 1 cup flour
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1/3 cup cornmeal
  • 1 Tbsp OLD BAYĀ® Seasoning
  • 1 tsp McCormickĀ® parsley Flakes
  • 1/4 tsp McCormickĀ® Garlic Salt
  • 1 lb catfish fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp reduced-calorie mayonnaise
  • 1 Tbsp low-fat sour cream
  • 1 tsp lemon juice
  • 1/2 cup crushed corn flakes cereal
  • 1 Tbsp dried parsley flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • Olive oil
  • 1 clove garlic, finely chopped
  • 2/3 cup plain yogurt
  • 2 Tbsps orange juice
  • 1 qtbuttermilk
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup whole natural almonds, toasted
  • 3 Tbs. cornmeal
  • 2 Tbs. grated Parmesan cheese
  • 2 Tbs. chopped parsley
  • 1 Tbs. flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps low-fat buttermilk
  • 1 Tbsp low-salt blackening seasoning
  • 1 1/2 lbs catfish fillets, cut into 1...
  • Cooking spray
  • 1 Tbsp butter
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups cornflakes cereal, finely crushed
  • 2/3 cup grated Parmesan cheese
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 cup HELLMANN'S or Best Foods Real...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 1/2 Tbsps salt
  • 2 Tbsps peanut oil, for frying
  • 2 tsps capers
  • Dash hot sauce
  • 1 tsp chopped parsley
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 3-4 Tbsps bacon fat (or butter)
  • 2 Tbsps Creole seasoning
  • 1/4 cup flour
  • 2 cloves garlic, minced
  • 1 onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
  • 2 1/2 Tbsps hot sauce, divided
  • 4 (6-oz) catfish fillets
  • 1 tsp Cajun seasoning (such as Luzianne)
  • 1/2 cup yellow cornmeal
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 6-oz catfish fillets
  • 2 Tbsps olive oil
  • kosher salt and black pepper
  • 2 slices soft white bread, torn
  • 1/2 cup corn kernels, thawed if frozen
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 large onions, diced
  • 2 Tbsps minced garlic
  • 1 serrano, seeded and dicee
  • 3 Tbsps light-colored oil
  • 2 tsps curry powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 (3/4-lb) dressed catfish, butterflied
  • 1/2 cup butter
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps all-purpose flour
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 6.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps butter
  • 6 scallions, chopped
  • 2 ribs celery, chopped
  • 2 large cloves garlic, minced
  • 1 red bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 12 dressed catfish (about 8 lbs)
  • 2 tsps salt
  • 1/2 tsp paprika
  • 4 cups cornmeal
  • Vegetable oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp chopped parsley (for garnish)
  • 2 ozs butter
  • 4 ozs Worcestershire sauce
  • Salt and pepper to taste
  • 1/2 tsp finely chopped garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • Olive oil
  • 1 Tbsp sage, chopped
  • 2 Tbsps olive oil
  • 3 Tbsps Italian flat-leaf parsley, ch...
  • 1 cup chopped pecans
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 16 baby turnips, peeled
  • 16 baby carrots, peeled
  • 1 Tbsp plus 1 tsp extra-virgin olive oil
  • 2 ozs pancetta or guanciale, finely c...
  • 12 large scallions or ramps, white bu...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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