• 11 Ingredients
  • 3 cups cornflakes cereal, finely...
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  • 2/3 cup grated parmesan cheese
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 cup HELLMANN'S or Best Foods...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons low-fat buttermilk
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  • 1 tablespoon low-salt blackening...
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  • 1 1/2 pounds catfish fillets, cu...
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  • Cooking spray
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound catfish fillets
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  • 2 tablespoons olive oil
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  • 1 tablespoon McCormick Gourmet™...
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  • 2 teaspoons lemon juice
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  • 1 teaspoon McCormick Gourmet™ Thyme
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 10 Ingredients
  • 2 tablespoons light ranch dressing
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  • 2 large egg whites
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  • 6 tablespoons yellow cornmeal
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 catfish fillets
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  • 2 tbsp Cajun seasoning
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  • 1 tsp fresh thyme
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  • 2 tbsp grapeseed oil
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup crushed corn flakes
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 6 catfish fillets (2 lb.)
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  • 1/4 cup MIRACLE WHIP Light Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 cup crushed corn flakes
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 2 tsp. Creole seasoning
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  • 2 lb. catfish fillets (4 large)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1/2 pound mushrooms, thinly slic...
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  • Salt to taste, if desired
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  • 5 tablespoons butter
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  • 2 tablespoons grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds catfish fillets, cut in...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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  • 2/3 cup plain yellow cornmeal
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  • 2/3 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup fine, dry breadcrumbs
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  • 1/3 cup grated parmesan cheese
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 large egg white, lightly beaten
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  • 1 tablespoon water
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  • 1/4 cup yellow cornmeal
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 egg white, lightly beaten
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  • 1 tablespoon water
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  • 1/4 cup yellow cornmeal
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  • 2 tablespoons grated Parmesan ch...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 small ( 1/4-pound) catfish fillet
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  • 1/4 teaspoon blackened seasoning...
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  • 1/2 teaspoon grated reduced-fat...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup liquid egg substitute
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  • 1 cup crushed low-fat crackers
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  • 1/4 cup (1 ounce) grated parmesa...
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  • 1 tablespoon crab boil seasoning
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  • 4 catfish fillets (5 ounces each)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fat-free half-and-half
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  • 1 tablespoon dijon mustard
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • dried rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup whole natural almonds, t...
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  • 3 Tbs. cornmeal
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  • 2 Tbs. grated parmesan cheese
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  • 2 Tbs. chopped parsley
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  • 1 Tbs. flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup(s) grated parmesan cheese
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  • 2 tablespoon(s) all-purpose flour
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  • 1/2 teaspoon(s) paprika
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  • 1/4 teaspoon(s) salt
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  • 1/8 teaspoon(s) pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 small ( 1/4-pound) catfish fillet
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  • 1/4 teaspoon blackened seasoning...
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  • 1/2 teaspoon grated reduced-fat...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup liquid egg substitute
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  • 1 cup crushed low-fat crackers
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  • 1/4 cup (1 ounce) grated parmesa...
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  • 1 tablespoon crab boil seasoning
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  • 4 catfish fillets (5 ounces each)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fat-free half-and-half
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • dried rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons skim milk
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  • 1 teaspoon creole seasoning (Ton...
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  • 2 lbs catfish fillets , skinless
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  • 1/4 cup flour
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  • 1 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 2/3 cup fresh grated parmesan ch...
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  • 1 egg , beaten
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • nonstick cooking spray
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  • 2 teaspoons dried oregano
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  • 2 teaspoons minced garlic
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  • 4 large catfish fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 catfish fillets
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup grated parmesan cheese
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  • 1 cup fine fresh breadcrumb
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  • 2 tablespoons apricot jam
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon parsley , chopped
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  • 1 lb catfish fillet
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  • 1 tablespoon lemon juice
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  • 1/3 cup pecans , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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