Catfish Fat Onion Powder Recipes

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Jack's Fried Catfish

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HF

Southern Living
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Cook time: 1 hr 24 mins

9 Ingredients
6 (4- to 6-oz) catfish fillets
2 cups milk
2 cups yellow cornmeal
1 Tbsp seasoned salt
2 tsps pepper
1/2 tsp onion powder
1/2 tsp garlic powder
1 tsp salt
Vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Pan Fried Catfish With Buttered Rice & Pickled Pepper Relish

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HF

Sippity Sup
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Cook time: 35 mins

11 Ingredients
2 c white rice
3 c water
1 t salt
8 T unsalted butter
2 T wondra flour
1 T onion powder
1 t celery salt
1 T smoked paprika
4 T canola oil
4 catfish fillets
1 c assorted pickled pepper and onions
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Nutrition by Foodily 91% match
Calories per gram: 1.7
Total fat: Low
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Blackened Catfish

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Ginger Lemon Girl
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12 Ingredients
1/2 tsp thyme
1 tsp oregano
1 tsp paprika
1/2 tsp chili powder
1/2 tsp tumeric
1 tsp Garlic Powder
1/2 tsp onion powder
1/2 tsp black pepper
1/2 tsp salt
1 x fish fillets
2 tsp Blackened Seasoning
olive oil
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Nutrition by Foodily 92% match
Calories per gram: 1.7
Total fat: Med
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Southern Fried Catfish Salad With Orange Sweet Potato-bourbon D...

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GF

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Emeril Lagasse / Food...
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Cook time: 1 hr 41 mins

33 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
4 (6-oz) catfish
1 Tbsp dried thyme
2 peaches, pitted and diced
1 tsp salt
1/4 cup Kentucky bourbon
Pinch cayenne
1 Tbsps chopped shallots
1 cup rice flour
1 Tbsp cayenne pepper
1/2 cup soybean oil
1/4 cup unsalted chopped pecans
1/4 to 1/2 cup apple cider vinegar
1 large sweet potato, about 3/4 lb, r...
1/2 tsp fresh cracked black pepper
2 Tbsps cane syrup
1/4 cup unsalted, shelled, chopped bl...
1/2 cup orange juice
Essence, recipe follows
1 Tbsp black pepper
Sugared Nuts, recipe follows
1 Tbsp chili oil
2 Tbsps garlic powder
1/4 cup unsalted shelled peanuts
1/8 tsp allspice
6 cups mixed greens
1 1/2 cups thinly sliced Smithfied ha...
2 Tbsps salt
1 large Vidalia onion, sliced thinly...
3/4 tsp salt
1 Tbsp onion powder
5 Tbsps brown sugar
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Pan-fried Catfish, Pass Manchac-style, With Spicy Tartar Sauce...

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 28 mins

43 Ingredients
Spicy Tartar Sauce, for serving, reci...
1 tsp chopped chives
2 1/2 Tbsps paprika
1 cup buttermilk
1 large onion, grated
2 1/2 Tbsps finely chopped cornichons
1/2 tsp freshly ground black pepper
1 cup yellow cornmeal
2 tsps minced green onions
1 Tbsp dried thyme
2 Tbsps Creole mustard
1/4 tsp cayenne pepper
1 1/2 lbs catfish fillets, cut on the...
1/2 cup buttermilk
1 1/4 tsps Essence
1 Tbsp minced drained capers
1 Tbsp cayenne pepper
1 cup mayonnaise
Red hot sauce, to taste (recommended:...
1 tsp Creole or Dijon mustard
2 tsps red hot sauce
1 tsp minced fresh tarragon
1 1/2 tsps salt
1 Tbsp minced garlic
2/3 cup cornmeal
1 tsp freshly minced parsley leaves
1 Tbsp salt
2 jalapenos, seeded and minced
1 Tbsp dried oregano
1 tsp lemon juice
1/2 cup finely chopped green onions
1 tsp baking soda
1 Tbsp Essence, recipe follows
1 Tbsp black pepper
Salt and freshly ground white pepper
2 Tbsps garlic powder
2 tsps sugar
2 Tbsps salt
Vegetable oil, for frying
1 Tbsp onion powder
1 tsp baking powder
1 cup all-purpose flour
2 eggs, beaten
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Nutrition by Foodily 95% match
Calories per gram: 3.1
Total fat: High
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Oven-fried Catfish

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LF

AllRecipes.com
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Site rating: 4 stars
Cook time: 27 mins

10 Ingredients
1/2 tsp garlic powder
1/2 cup skim milk
1/2 tsp celery seed
1/2 tsp ground black pepper
1 tsp paprika
1 1/2 lbs catfish fillets
1 tsp salt
1/2 tsp onion powder
1 tsp dried thyme
1/2 cup yellow cornmeal
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Blackened Catfish

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GF

LC

Oxmoor House
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9 Ingredients
1 Tbsp fresh thyme leaves, minced
1 tsp onion powder
1 tsp garlic powder
1 tsp paprika
1 tsp black pepper
1/2 tsp ground red pepper
1/4 tsp salt
3 tsps olive oil, divided
4 (6-oz) catfish fillets
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Pan-fried Catfish

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LC

Oxmoor House
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Cook time: 11 mins

10 Ingredients
1/2 cup yellow cornmeal
1 tsp paprika
1/2 tsp pepper
1/4 tsp salt
1/4 tsp onion powder
1/4 tsp ground celery seeds
1/4 tsp dry mustard
4 (6-oz) farm-raised catfish fillets
1/4 cup fat-free milk
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Pan Fried Catfish Filets

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LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 45 mins

8 Ingredients
2 tsps paprika
4 cloves garlic, minced
1/3 cup extra virgin olive oil
1 cup milk
1 tsp onion powder
1 cup cornmeal
2 tsps ground cayenne pepper
4 (4 oz) fillets catfish
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Nutrition by Foodily 88% match
Calories per gram: 2.8
Total fat: High
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Fried Catfish Taco With Chipotle Slaw Recipe

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 26 mins

27 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
1/4 lb shredded white cabbage (about...
1/4 cup finely chopped red onions
1 Tbsp dried thyme
1/4 tsp cayenne pepper
1 Tbsp cayenne pepper
1/2 cup flour
1/2 cup mayonnaise
1/4 cup Creole mustard
1 Tbsp lime juice
2 Tbsps honey
1 Tbsp onion powder
1 Tbsp Essence, recipe follows
1 Tbsp black pepper
2 Tbsps garlic powder
2 (6 to 8-oz) catfish filets
1/4 cup yellow cornmeal
1/4 lb shredded red cabbage (about 1...
2 Tbsps salt
3/4 tsp salt
2 tsps finely chopped chipotle pepper...
1 tsp hot sauce
1/4 cup milk
8 crispy corn tortillas
1/4 cup chopped green onions
4 to 6 cups vegetable oil for deep-fr...
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Nutrition by Foodily 96% match
Calories per gram: 3.4
Total fat: High
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Nashville-style Hot Catfish

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Southern Living
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Cook time: 2 days 2 hrs 15 mins

8 Ingredients
1/2 cup buttermilk
1 (5-oz.) bottle habanero hot sauce
3 lbs small catfish fillets
2 cups all-purpose flour
2 tsps salt
3/4 tsp pepper
3/4 tsp onion powder
Vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Fried Catfish On A Stick Recipe

LC

Emeril Lagasse / Food...
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Site rating: 5 stars

29 Ingredients
2 1/2 Tbsps paprika
1 cup buttermilk
1/4 tsp cayenne
1 Tbsp dried oregano
2 Tbsps salt
1 Tbsp prepared horseradish
3/4 cup vegetable oil
1 Tbsp cayenne pepper
2 cups bleached all-purpose flour
1/8 tsp cayenne
1 large egg
2 tsps chopped garlic
4 catfish fillets (about 4 ozs each)
3 Tbsps ketchup
2 Tbsps garlic powder
1 Tbsp Creole Seasoning, recipe follows
2 tsps yellow mustard
4 cups vegetable oil
1/2 tsp salt
1 Tbsp black pepper
12 (10-inch) bamboo skewers
2 Tbsps fresh lemon juice
2 Tbsps Creole or whole-grain mustard
1 recipe Remoulade Sauce, recipe follows
1 Tbsp dried thyme
1/4 cup chopped green onions or scall...
1 tsp hot sauce
1 Tbsp onion powder
1 tsp Worcestershire sauce
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Nutrition by Foodily 97% match
Calories per gram: 4.2
Total fat: High
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Blackened Catfish Recipe

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LC

Pat Neely / Food Network
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Site rating: 4 stars
Cook time: 20 mins

17 Ingredients
1 1/2 Tbsps salt
2 Tbsps peanut oil, for frying
2 tsps capers
Dash hot sauce
1 tsp chopped parsley
1 Tbsps onion powder
1/4 tsp salt
Cajun Remoulade, recipe follows
1 Tbsps freshly ground black pepper
1/8 tsp black pepper
1 Tbsps thyme
1 Tbsps cayenne pepper
1/8 tsp cayenne pepper
2 Tbsp chopped Gherkin pickles
4 catfish filets
1/2 cup mayonnaise
1 Tbsps garlic powder
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Nutrition by Foodily 94% match
Calories per gram: 2.8
Total fat: High
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Fresh Thyme, Garlic And Lemon Broiled Catfish With Bread Crumbs...

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LC

HF

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 32 mins

19 Ingredients
2 Tbsps garlic powder
4 Tbsps extra-virgin olive oil
1/2 tsp salt
1 Tbsp dried thyme
Recipe from "New New Orleans Cooking"...
1 Tbsp dried oregano
1 Tbsp onion powder
1/4 cup fresh bread crumbs
1 Tbsp cayenne pepper
2 Tbsps salt
1 lemon, juiced
4 (6 to 8-oz) catfish fillets
Published by William Morrow, 1993.
2 1/2 Tbsps paprika
1 Tbsp minced garlic
1 Tbsp black pepper
1/4 tsp white pepper
2 tsps Essence, recipe follows
1 tsp fresh thyme leaves
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Nutrition by Foodily 89% match
Calories per gram: 2.8
Total fat: High
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Pan-fried Catfish Recipe

LC

Emeril Lagasse / Food...
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Site rating: 4 stars

17 Ingredients
4 catfish fillets, (about 6 ozs each)
2 Tbsps garlic powder
2 1/2 Tbsps paprika
1 Tbsp dried thyme
1 cup milk
1/2 cup Creole mustard
1 Tbsp black pepper
1 Tbsp cayenne pepper
2 Tbsps salt
1 Tbsp onion powder
Vegetable oil, for frying
1 Tbsp dried oregano
1 tsp hot sauce
4 tsps Essence, recipe follows
1/2 cup yellow cornmeal
3/4 cup flour
Salt and cayenne
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Nutrition by Foodily 88% match
Calories per gram: 4.6
Total fat: High
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Skillet-grilled Catfish

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 25 mins

11 Ingredients
1/2 tsp dried thyme
4 (6 oz) fillets catfish
1 tsp dried basil
1 tsp onion powder
1/4 tsp pepper
1/4 cup all-purpose flour
1/4 cup cornmeal
1/4 tsp cayenne pepper
1/4 tsp white pepper
1/4 cup butter
1/2 tsp garlic salt
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Nutrition by Foodily 91% match
Calories per gram: 5.1
Total fat: High
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Pan Fried Catfish Po'boys With Green Tomato Chow Chow Recipe

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 33 mins

35 Ingredients
2 1/2 Tbsps paprika
3 Tbsps pickling spice
3 cups distilled white vinegar
1 1/2 cups milk
1 Tbsp dried thyme
1 tsp salt
1/4 tsp cayenne
1/4 cup salt
3 Tbsps plus 1 1/2 tsps Essence, reci...
1 Tbsp cayenne pepper
3 medium onions, peeled and coarsely...
Thinly sliced creole tomatoes, for ga...
1 cup fresh jalapenos, stemmed and ch...
1 1/2 cups Green Tomato Chow Chow, re...
Shredded iceberg lettuce, for garnish
2 1/2 cups sugar
3 medium red bell peppers, seeded and...
3/4 cup mayonnaise
6 individual po'boy breads, about 8 i...
1 Tbsp dried oregano
6 catfish fillets, (about 6 ozs each)
1 Tbsp hot pepper sauce, plus more fo...
1 Tbsp black pepper
2 Tbsps garlic powder
3 medium green bell peppers, seeded a...
1 cup water
3/4 cup Creole mustard
3 medium yellow peppers, seeded and c...
2 Tbsps salt
1 dozen green tomatoes, cored and qua...
1 1/2 cups yellow cornmeal
Vegetable oil, for frying
1 Tbsp onion powder
1 1/2 cups all-purpose flour
Sliced dill or sweet-hot pickles, for...
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Nutrition by Foodily 94% match
Calories per gram: 1.5
Total fat: High
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Buffalo-style Catfish Strips With Ranch Dressing

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HF

Cooking Light
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17 Ingredients
2 Tbsps all-purpose flour
1 tsp garlic powder
1 tsp paprika
1/2 tsp onion powder
1/2 tsp salt
1/8 tsp ground red pepper
2 large egg whites, lightly beaten
1 1/2 cups coarsely crushed cornflakes
1 lb catfish fillets, cut into 1/2-in...
Cooking spray
1/3 cup hot sauce (such as Crystal)
1 tsp hot pepper sauce (such as Tabasco)
1/2 tsp Worcestershire sauce
1 Tbsp butter
1/2 cup fat-free ranch dressing
4 celery stalks, cut into 1/4 x 3-inc...
4 carrots, cut into 1/4 x 3-inch sticks
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Quick Cajun Catfish Recipe

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LF

HF

Food Network
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12 Ingredients
1/2 tsp garlic powder
1/2 tsp dried thyme
4 lemon wedges
1/2 cup cornmeal
1/2 tsp cayenne pepper
1 tsp onion powder
1 tsp paprika
1/2 tsp freshly ground pepper
4 catfish fillets (1 1/4 lbs)
1 tsp salt
2 tsps Dijon mustard
1/4 cup nonfat buttermilk
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: Low
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Nashville Fried Catfish With Fried Pickles Recipe

LC

Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 32 mins

25 Ingredients
2 1/2 Tbsps paprika
1 cup buttermilk
1 Tbsp dried leaf oregano
1 cup yellow cornmeal
6 (6 to 8-oz) catfish fillets
1 Tbsp dried thyme
2 cups vegetable oil
1 tsp salt
1 (16-oz) jar sliced dill pickles
2 Tbsps hot red pepper sauce
4 cups vegetable oil, for frying
1 Tbsp cayenne pepper
2 large eggs
2 Tbsps Essence, plus more for dusting
2 Tbsps garlic powder
2 Tbsps Essence, plus more for season...
Fried Pickles, recipe follows
1/2 cup milk
Salt
1 Tbsp black pepper
1/2 cup white cornmeal
2 Tbsps salt
1 Tbsp onion powder
1/2 cup yellow cornmeal
1 cup all-purpose flour
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Nutrition by Foodily 96% match
Calories per gram: 4.5
Total fat: High
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Catfish Saint James

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 8 hrs 45 mins

10 Ingredients
1 cup butter, melted
4 (8 oz) fillets catfish
1 (12 fl oz) can evaporated milk
2 tsps baking powder
1 Tbsp Italian seasoning
1/2 cup grated Parmesan cheese
1 Tbsp onion powder
1 1/2 cups all-purpose flour
1 Tbsp garlic powder
1 Tbsp ground dry mustard
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Nutrition by Foodily 90% match
Calories per gram: 3.5
Total fat: High
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Pan-fried Catfish With A Warm Andouille Potato Salad Recipe

DF

LC

Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 38 mins

22 Ingredients
1/2 lb Andouille bulk sausage
2 1/2 Tbsps paprika
1/2 cup corn and jalapeno tartar sauce
1 Tbsp dried leaf oregano
1 Tbsp dried thyme
4 (6-oz) catfish fillets
1 Tbsp cayenne pepper
Salt and black pepper
1 Tbsp chopped chives
1 Tbsp minced garlic
1 Tbsp brunoise red peppers
1 1/2 lbs new potatoes, quartered and...
1 cup flour
Essence, recipe follows
1 Tbsp black pepper
2 cups julienne onions
2 Tbsps garlic powder
1 Tbsp brunoise yellow peppers
1 to 1 1/2 cups of vegetable oil for...
2 Tbsps salt
2 Tbsps minced shallots
1 Tbsp onion powder
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Nutrition by Foodily 95% match
Calories per gram: 2.5
Total fat: High
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Broiled Cajun Catfish

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LF

Eating Well
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Site rating: 4 stars
Cook time: 30 mins

8 Ingredients
1/4 tsp garlic powder
1/2 tsp salt
1 1/4 lbs catfish fillets, cut into 4...
1/2 tsp paprika
1/4 cup buttermilk
1/2 tsp onion powder
1/2 cup yellow cornmeal
1/4 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Quick Cajun Catfish

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LF

HF

Eating Well
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Site rating: 4 stars
Cook time: 27 mins

12 Ingredients
1/2 tsp garlic powder
1/2 tsp dried thyme
4 catfish fillets, (1 1/4 lbs; see Tip)
1/2 cup cornmeal
1/2 tsp cayenne pepper
1 tsp onion powder
1 tsp paprika
1/2 tsp freshly ground pepper
1 tsp salt
4 lemon wedges
2 tsps Dijon mustard
1/4 cup nonfat buttermilk
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: Low
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Pan-fried Catfish Fingers With Lemony Tartar Sauce And Hushpupp...

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 27 mins

44 Ingredients
1 tsp freshly minced parsley leaves
2 1/2 Tbsps paprika
1 cup buttermilk
1 tsp freshly minced tarragon leaves
2 1/2 Tbsps finely chopped cornichons
1/2 tsp freshly ground black pepper
1 cup yellow cornmeal
1/2 tsp finely grated lemon zest
1 Tbsp dried thyme
2 Tbsps Creole mustard
1/2 tsp Creole or Dijon mustard
1/2 cup buttermilk
1 large onion, grated
1 1/4 tsps Essence
1 Tbsp minced drained capers
1 Tbsp cayenne pepper
1 cup mayonnaise
1 1/2 lbs catfish fillets, cut on the...
2 tsps red hot sauce
1 recipe Lemony Tartar Sauce, for ser...
1 1/2 tsps salt
2 tsps sugar
1 Tbsp minced garlic
2/3 cup cornmeal
1 Tbsp salt
2 jalapenos, seeded and minced
1 Tbsp dried oregano
1 tsp lemon juice
1 cup flour
1/2 cup finely chopped green onions
1 tsp baking soda
1 Tbsp Essence, recipe follows
Salt
1 Tbsp black pepper
2 Tbsps garlic powder
2 tsps freshly minced green onions
Freshly ground white pepper
2 Tbsps salt
Vegetable oil, for frying
1 tsp freshly chopped chives
1 Tbsp onion powder
1 tsp baking powder
1 cup all-purpose flour
2 eggs, beaten
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Nutrition by Foodily 95% match
Calories per gram: 3.2
Total fat: High
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