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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 cups red cabbage, shredded
  • 1/4 cup mayonnaise
  • 1/4 tsp celery salt
  • large pinch of freshly ground black p...
  • 1 Tbsp freshly squeezed lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • Peanut oil for frying
  • 1 1/2 cups corn flour, preferably sto...
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp cayenne, or to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups buttermilk
  • 1/4 tsp hot sauce
  • 6 (4- to 6-oz.) catfish fillets
  • 1/3 cup plain yellow cornmeal
  • 1/3 cup masa harina (corn flour)*
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups cornbread mix
  • 1 Tbsp garlic powder
  • 2 Tbsps dried thyme
  • 6 (3/4- to 1-lb) farm-raised catfish...
  • 1 cup buttermilk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp ground red pepper
  • 1 cup milk
  • 2 Tbsps prepared mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups milk
  • 2 to 3 drops hot sauce
  • 6 (4- to 6-oz) catfish fillets
  • 3/4 cup yellow cornmeal
  • 1/4 cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 2 cups yellow cornmeal
  • 1 1/3 cups flour
  • 1/4 cup seasoned salt, such as Lawry's
  • 2 tbsp. baking powder
  • 1 tbsp. freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb catfish filets (about 1 lb)
  • 1 tsp paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp cayenne pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup mayonnaise
  • 2 tsps drained sweet pickle relish
  • 4 lbs catfish fillets
  • 2 to 3 Tbsps olive oil
  • Lemon wedges, for service
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 4 soft baguette rolls (about 7 inches...
  • 2 Tbsps unsalted butter, softened
  • 1/2 cup plus 1/4 tsp honey
  • 2 Tbsps soy sauce
  • 1 Tbsp very finely chopped fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 22 Ingredients
  • 1/4 cup organic canola mayonnaise (su...
  • 1 Tbsp dill pickle relish
  • 1 Tbsp chopped fresh flat-leaf parsley
  • 1 tsp prepared horseradish
  • 3/4 tsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 25 Ingredients
  • 5 Tbsps butter
  • 3/4 cup diced onion
  • 1/4 cup diced green bell pepper
  • 1/4 Tbsp minced garlic
  • 5 Tbsps flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 x (5 to 6 oz) U.S. farmed catfish f...
  • 1/4 cup unbleached all-purpose flour
  • 1/2 tsp chili powder
  • kosher salt
  • freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fat-free half-and-half
  • 1 Tbsp dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • dried rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1/2 tsp garlic powder
  • 1/2 cup skim milk
  • 1/2 tsp celery seed
  • 1/2 tsp ground black pepper
  • 1 tsp paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp seafood seasoning (recommended...
  • 6 (7 to 9-oz) US farm-raised catfish...
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp kosher salt
  • 1 cup stone-ground fine cornmeal
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup plus 3 Tbsps extra-virgin oli...
  • 2 Tbsps capers, chopped
  • 1 garlic clove, minced
  • 1 Tbsp minced fresh oregano
  • 1 Tbsp minced fresh mint
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps paprika
  • 1 Tbsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp ground red pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/2-oz hot sauce
  • 3 cups all-purpose flour, seasoned wi...
  • 1 1/4 ozs lemon juice
  • 1 1/4 tsps kosher salt
  • 6 lime wedges
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 cup water or stock
  • Cooked rice or rice noodles for ser...
  • 1 Tbsp cornstarch mixed with 2 Tbsp...
  • 1 cup sliced onions
  • 1 lb catfish fillets, cut into bite...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup all-purpose flour
  • 1 Tbsp salt
  • 2 tsps ground black pepper
  • 2 tsps ground red pepper
  • 1 cup buttermilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 8 cups arugula
  • 2 large seedless oranges, peeled, thi...
  • 2/3 cup halved thinly sliced red onion
  • 1/2 cup orange juice
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 tsp dried thyme
  • 1 Tbsp canola oil*
  • 1/4 cup medium-grind yellow cornmeal
  • Salt and freshly ground black pepper
  • 2 tsps Spanish paprika or pimentón
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/3 cup chopped onion
  • 1 clove garlic, smashed
  • 1 Tbsp sesame seeds
  • 2 tsps brown sugar
  • 1 1/2 tsps ground allspice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps vegetable oil
  • 2 eggs, lightly beaten
  • 1 tsp white sugar
  • 1 tsp paprika
  • 2 tsps Creole seasoning
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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