Catfish Fat Hot Sauce Recipes

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Classic Fried Catfish

LF

Southern Living
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Cook time: 8 hrs 26 mins

11 Ingredients
1 1/2 cups buttermilk
1/4 tsp hot sauce
6 (4- to 6-oz.) catfish fillets
1/3 cup plain yellow cornmeal
1/3 cup masa harina (corn flour)*
1/3 cup all-purpose flour
2 tsps salt
1 tsp ground black pepper
1 tsp ground red pepper
1/4 tsp garlic powder
Peanut oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Oven-fried Catfish

DF

LF

Cooking Light
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Cook time: 53 mins

8 Ingredients
1/2 cup light beer
1/2 cup hot sauce
4 (6-oz) farm-raised catfish fillets
1/2 cup yellow cornmeal
2 Tbsps cornstarch
1/8 tsp salt
1/8 tsp black pepper
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Rock's Fried Catfish With Creole Tartar Sauce

LF

Coastal Living
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Cook time: 1 hr 13 mins

13 Ingredients
1/2 tsp salt
1/4 tsp freshly ground black pepper
1/4 tsp ground red pepper
1 cup milk
2 Tbsps prepared mustard
3 Tbsps fresh lemon juice
1/8 tsp hot sauce
1 lb catfish fillets, cut into 1- by...
Vegetable oil
2 cups fish-fry mix*
1 Tbsp cornstarch
1 onion, thinly sliced
Creole Tartar Sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Fried Catfish

DF

LF

Cookstr
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Cook time: 54 mins

11 Ingredients
2 tsp. milder Louisiana hot sauce ,...
½ tsp. granulated garlic
Peanut oil , for frying
1 Tbsp. salt
2 lb. small catfish fillets
1 Tbsp. juice from a jar of dill pic...
2 Tbsp. lemon juice
1 cup cornmeal
1 tsp. Worcestershire sauce
1 cup corn flour (Fish-Fri)
3 Tbsp. yellow mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Delta-style Fried Catfish

LF

Southern Living
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Cook time: 8 hrs 22 mins

10 Ingredients
1 1/2 cups milk
2 to 3 drops hot sauce
6 (4- to 6-oz) catfish fillets
3/4 cup yellow cornmeal
1/4 cup all-purpose flour
2 tsps salt
1 tsp ground black pepper
1 tsp ground red pepper
1/4 tsp garlic powder
Vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Mississippi Fried Catfish

DF

LC

Whole Foods Market
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10 Ingredients
2 tsps paprika
hot sauce (optional)
1 tsp cayenne pepper
Tartar sauce
3/4 cup yellow cornmeal
Canola oil for frying
1/4 cup all-purpose flour
1 tsp sea salt
4 catfish fillets
2 tsps ground black pepper
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Nutrition by Foodily 90% match
Calories per gram: 7.5
Total fat: High
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Southern-style Pan-fried Catfish

LC

Martha Stewart
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Cook time: 20 mins

12 Ingredients
1/2 cup buttermilk
2 Tbsps whole-grain mustard
1 Tbsp Emeril's Original Essence or C...
1 Tbsp minced garlic
2 tsps Louisiana hot sauce or other r...
4 (6- to 8-oz) skinless catfish fillets
1 cup all-purpose flour
2/3 cup cornmeal
1 Tbsp coarse salt
2/3 cup vegetable oil, for frying
Emeril's Kicked-Up Tartar Sauce, for...
Lemon wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Pan-fried Catfish Smothered With Bean Curd In Hot Bean Sauce

DF

LC

SF Gate
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Cook time: 13 mins

17 Ingredients
4 whole catfish (8 ozs, each), or 1 1...
Salt
Cornstarch
3 Tbsps peanut or corn oil
1 tsp minced fresh ginger
1 1/2 tsps minced garlic
2 Tbsps chopped green onions
1 Tbsp hot bean paste
1 lb fresh bean curd, cut into 1/2-
inch cubes
1 1/2 Tbsps dark soy sauce
1 1/2 Tbsps rice wine or dry sherry
1/2 Tbsp sugar
1/3 cup chicken broth
1 tsp cornstarch mixed with 1 Tbsp water
1 Tbsp red wine vinegar
1 tsp Asian sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Fried Catfish Po Boy Recipe

LC

Tyler Florence / Food...
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Site rating: 5 stars
Cook time: 32 mins

15 Ingredients
hot sauce, for serving
1 cup yellow cor meal
Sliced pickles
6 (6-oz) catfish fillets
Sea salt and freshly ground black pepper
1/2 cup (1 stick) unsalted butter
2 garlic cloves, smashed
Canola oil, for frying
1/2 cup all-purpose flour
1 cup milk
2 long soft-crusted French bread bagu...
1 large egg
Pinch cayenne
1 recipe Spicy Slaw, recipe follows
Lemon wedges, for serving
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Nutrition by Foodily 93% match
Calories per gram: 4.3
Total fat: High
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Blackened Catfish Tacos

LC

Closet Cooking
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Cook time: 5 mins

8 Ingredients
1 lb catfish or other white fish
1/4 cup melted butter
2 Tbsps creole seasoning
8 (6 inch) tortillas
2 cups lettuce, shredded
1 cup pico de gallo
1/4 cup remoulade sauce
hot sauce to taste
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Nutrition by Foodily 88% match
Calories per gram: 1.7
Total fat: High
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Tortilla Fried Queso Catfish Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 30 mins

12 Ingredients
1/2-oz hot sauce
3 cups all-purpose flour, seasoned wi...
1 1/4 ozs lemon juice
1 1/4 tsps kosher salt
6 lime wedges
Vegetable oil, for deep-frying
3 cups corn tortilla flakes
6 (5-oz) catfish fillets
3 cups buttermilk
1 tsp freshly ground black pepper
9 ozs prepared chile con queso
3 ozs prepared pico de gallo
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Pan-fried Catfish With Creamed Corn And Green Onion New Potato...

LC

Emeril Lagasse / Food...
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Site rating: 4 stars
Cook time: 26 mins

10 Ingredients
Creamed Corn, recipe follows
5 Tbsps Essence, recipe follows
3/4 cup masa harina
3/4 cup vegetable oil, for frying
2/3 cup corn flour
1 1/2 cups buttermilk
1 Tbsp hot sauce
Green Onion New Potato Salad, recipe...
2 tsps salt
4 (6-oz) catfish fillets
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Nutrition by Foodily 90% match
Calories per gram: 2.5
Total fat: High
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Cornmeal Catfish Bites

LF

Cookstr
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Cook time: 55 mins

6 Ingredients
hot sauce , such as Tabasco
Vegetable oil for frying
1 Tbsp salt
2 lbs catfish fillets
1½ cups cornmeal
1 cup buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Oven-fried Catfish

DF

LC

Oxmoor House
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Cook time: 24 mins

9 Ingredients
1 cup plus 2 Tbsps crushed corn flake...
1 1/2 tsps salt-free Creole seasoning
1/8 tsp salt
1/4 cup fat-free mayonnaise
1 Tbsp lemon juice
1/2 tsp hot sauce
8 (4-oz) farm-raised catfish fillets
Cooking spray
8 lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Oven-fried Catfish With Rémoulade Sauce

LC

Epicurious
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Site rating: 4 stars
Cook time: 35 mins

13 Ingredients
4 Tbsps vegetable oil, divided
3/4 cup fine dry bread crumbs
1/2 cup yellow cornmeal
4 (6-oz) pieces catfish fillet
2 large eggs, beaten
1/3 cup finely chopped dill pickles
1/3 cup mayonnaise
1/4 cup sour cream
2 Tbsps finely chopped flat-leaf parsley
2 Tbsps finely chopped shallot
2 Tbsps tomato paste
1 Tbsp Tabasco sauce
1 Tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Cajun Pecan Crusted Catfish Recipe

LC

Kitchen Daily
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Cook time: 49 mins

8 Ingredients
1/4 tsp hot sauce, such as Tabasco, o...
1/2 cup pecan pieces
1/2 cup nonfat plain yogurt
2 cups cornflakes
1 lb catfish fillets, about 1 inch th...
1/2 tsp chili powder
1/4 tsp garlic salt
1/2 tsp dried oregano
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Nutrition by Foodily 88% match
Calories per gram: 1.8
Total fat: High
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Fried Catfish Taco With Chipotle Slaw Recipe

LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 26 mins

27 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
1/4 lb shredded white cabbage (about...
1/4 cup finely chopped red onions
1 Tbsp dried thyme
1/4 tsp cayenne pepper
1 Tbsp cayenne pepper
1/2 cup flour
1/2 cup mayonnaise
1/4 cup Creole mustard
1 Tbsp lime juice
2 Tbsps honey
1 Tbsp onion powder
1 Tbsp Essence, recipe follows
1 Tbsp black pepper
2 Tbsps garlic powder
2 (6 to 8-oz) catfish filets
1/4 cup yellow cornmeal
1/4 lb shredded red cabbage (about 1...
2 Tbsps salt
3/4 tsp salt
2 tsps finely chopped chipotle pepper...
1 tsp hot sauce
1/4 cup milk
8 crispy corn tortillas
1/4 cup chopped green onions
4 to 6 cups vegetable oil for deep-fr...
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Nutrition by Foodily 96% match
Calories per gram: 3.4
Total fat: High
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Pat's Smoked Catfish Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 4 hrs 3 mins

18 Ingredients
Olive oil
1 clove garlic, finely chopped
2/3 cup plain yogurt
2 Tbsps orange juice
1 qtbuttermilk
1 tsp cayenne pepper
Dash hot sauce
1 tsp kosher salt
1/2 tsp ground black pepper
4 large catfish fillets
2/3 cup sour cream
Salt and freshly ground black pepper
1 Tbsp finely chopped parsley
2 Tbsps hot sauce
1 tsps dehydrated lemon peel
1 Tbsp finely chopped green onion
2 tsps dried oregano
1 Tbsp finely chopped dill
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Catfish Étouffée

HF

Coconut & Lime
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16 Ingredients
3-4 Tbsps bacon fat (or butter)
2 Tbsps Creole seasoning
1/4 cup flour
2 cloves garlic, minced
1 onion, diced
2 stalks celery, diced (including gre...
1 jalapeno pepper, diced
1 poblano pepper, diced
2 tsps hot sauce
2 tsps Worcestershire sauce
14 oz canned fire roasted diced tomatoes
1 tsp dried thyme
1 1/4 lb catfish, cut into 2 inch chunks
2 Tbsps chopped Italian parsley
2 Tbsps chopped ramps (or substitute...
cooked white rice to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Pan-fried Catfish With Cajun Tartar Sauce

DF

LC

Cooking Light
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Cook time: 8 mins

10 Ingredients
4 (6-oz) farm-raised catfish fillets
2 tsps Cajun seasoning
1/4 tsp salt
Cooking spray
1/2 cup fat-free mayonnaise
1 Tbsp sweet pickle relish
1 Tbsp minced fresh onion
1 Tbsp capers, drained
1 tsp hot pepper sauce (such as Tabasco)
1/4 tsp dried oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Oven-fried Catfish

DF

LF

HF

Southern Living
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Cook time: 2 hrs 20 mins

6 Ingredients
6 (4-oz) catfish fillets
3/4 tsp salt
1 (2-oz) bottle hot sauce
1 to 1 1/2 cups yellow cornmeal
Vegetable cooking spray
Tartar Sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Vietnamese-inspired Sweet & Spicy Catfish With Pickled Vegetables

Food52
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27 Ingredients
3 Tbsps Honey
2 Tbsps Tamari (or soy sauce)
1/2 Tbsp Sesame Oil
2 Scallions, minced
3 Garlic Cloves, minced or pressed
1 1/2 Tbsp Ginger, minced or grated o...
1 Tbsp Black Sesame Seeds, toasted
1 pinch each of Salt and Pepper
1.5 lbs catfish
3 Tbsps Cider Vinegar
3 Tbsps Rice Vinegar
1/4 cup Honey
1/2 tsp Sriracha
1 tsp Salt
2 Carrots, cut into 4 pieces lengthw...
1/2 Small Red Onion, sliced thin
4-5 Radishes, sliced thin
1/2 Cucumber, peeled, halved, seeded...
1/4 cup Greek Yogurt
1 Tbsp Sriracha
1/4 tsp Honey
1/4 tsp Salt
1 14 oz. Box of Rice Noodles
1 1/2 cup Edamame
2 Tbsps black sesame seeds, toasted
1 Tbsp sesame oil
2 Tbsps Cilantro, chopped
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Nutrition by Foodily 85% match
Calories per gram: 1.6
Total fat: Med
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Blackened Catfish Recipe

DF

LC

Pat Neely / Food Network
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Site rating: 4 stars
Cook time: 20 mins

17 Ingredients
1 1/2 Tbsps salt
2 Tbsps peanut oil, for frying
2 tsps capers
Dash hot sauce
1 tsp chopped parsley
1 Tbsps onion powder
1/4 tsp salt
Cajun Remoulade, recipe follows
1 Tbsps freshly ground black pepper
1/8 tsp black pepper
1 Tbsps thyme
1 Tbsps cayenne pepper
1/8 tsp cayenne pepper
2 Tbsp chopped Gherkin pickles
4 catfish filets
1/2 cup mayonnaise
1 Tbsps garlic powder
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Nutrition by Foodily 94% match
Calories per gram: 2.8
Total fat: High
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Buffalo Catfish

DF

LC

Southern Living
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8 Ingredients
1 1/2 cups cracker meal
1 Tbsp dried parsley flakes
1 tsp salt
1/2 tsp pepper
2 large eggs, beaten
1/4 cup hot sauce
2 lbs catfish fillets
1/2 cup vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Green Chile Broiled Catfish

DF

LC

HF

Southern Living
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Cook time: 24 mins

10 Ingredients
6 (4- to 6-oz.) catfish or tilapia fi...
1 tsp salt
1/4 tsp freshly ground pepper
1 (4-oz.) can chopped green chiles
2 Tbsps ketchup
1 Tbsp extra-virgin olive oil
1 tsp grated lime rind
1 Tbsp fresh lime juice
1/4 tsp ground cumin
1/8 to 1/4 tsp. hot sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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