• 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 tablespoon lime juice
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  • 1 clove crushed garlic
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  • 2 fillets of catfish
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  • 1/2 cup corn meal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole catfish, about 1.5 pounds
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  • Oil for deep frying
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  • 1 cup green mango, julienned
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  • 1/2 cup shallots, thinly sliced
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  • 1/2 cup cilantro, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 green bell pepper, diced
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  • 2 ribs celery, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons low-fat buttermilk
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  • 1 tablespoon low-salt blackening...
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  • 1 1/2 pounds catfish fillets, cu...
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  • Cooking spray
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  • 1 tablespoon butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup fat-free sour cream
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh dill
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  • 1/2 cup chopped green onions
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  • 3 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds catfish fillets
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    +
  • 2 teaspoon onion powder
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    +
  • 3/4 teaspoon turmeric powder
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    +
  • 2 teaspoons Kosher salt, to taste
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    +
  • 1 teaspoon grated palm sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces fish fillets, either c...
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  • Dill and green onion, roughly ch...
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  • A few tablespoons of oil for frying
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  • White rice noodles, about 4 bunc...
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  • For the marinade
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon dark sesame oil, divided
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  • 1 pound catfish nuggets
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    +
  • 3 cups thinly sliced napa (Chine...
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  • 1 cup thinly sliced shiitake mus...
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  • 3/4 cup preshredded carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound catfish fillets or tilap...
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  • 3 tablespoons fresh lime juice
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    +
  • 3 tablespoons finely chopped gre...
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  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound catfish fillets
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    +
  • 1 1/4 cups Japanese breadcrumbs...
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    +
  • 3 green onions, minced
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    +
  • 2 large eggs, beaten
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    +
  • 1/2 cup finely chopped red bell...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1 (10-ounce) farm-raised catfish...
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  • 2 teaspoons Creole seasoning
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  • 1/4 cup lemon juice
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/3 cup minced shallots
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    +
  • 3 tablespoons Asian fish sauce (...
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    +
  • 1 tablespoon red or yellow curry...
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  • 1 1/2 teaspoons ground ginger
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    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1 1/2- to 1 3/4-pound whole ca...
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  • 24 thin slices peeled fresh ging...
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  • 3/4 cup rice flour*
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    +
  • 1 1/2 cups peanut oil
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    +
  • Black Bean-Soy Sauce>/epi:recipe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • 2 shallots, chopped
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    +
  • 1 pound fresh catfish fillet, cu...
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    +
  • 4 tablespoons caramel sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 red bell peppers
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    +
  • 2 green bell peppers
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    +
  • 2 poblano peppers
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    +
  • 1 jalapeño pepper
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    +
  • 3 medium tomatoes
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 large eggs
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    +
  • 1 cup milk
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    +
  • 2 cups all-purpose flour
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    +
  • 1 1/4 teaspoons salt, divided
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    +
  • 1 1/2 to 2 1/2 teaspoons ground...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped plum tomatoes
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    +
  • 1/2 cup chopped peeled avocado
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    +
  • 5 tablespoons fresh lime juice
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    +
  • 3 tablespoons chopped green onion
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15 1/4-ounce) can sweet peas,...
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  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 4 small green onions, sliced
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 teaspoon grated lime rind
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons sugar
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup boiling water
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    +
  • 3 tablespoons Asian fish sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 whole catfish (8 ounces, each)...
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    +
  • Salt
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    +
  • Cornstarch
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    +
  • 3 tablespoons peanut or corn oil
    -
    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) catfish fillets
    -
    +
  • 1 1/2 (8-ounce) packages cream c...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 tablespoons Worcestershire sauce
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large eggs
    -
    +
  • 1 cup milk
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 1 1/4 teaspoons salt, divided
    -
    +
  • 1 1/2 to 2 1/2 teaspoons ground...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 (3/4-pound) dressed catfish
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    +
  • 2 cups all-purpose flour
    -
    +
  • 2 cups fine, dry breadcrumbs
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    +
  • 3 eggs, lightly beaten
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    +
  • 1/4 cup plus 2 tablespoons milk
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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