• 13 Ingredients
  • 1 chicken, cut into 8 pieces, or
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  • 8 (7-9 oz pieces) of boneless ca...
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  • 1 quart buttermilk
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  • 2 eggs
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  • 1 tbsp ground red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
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  • 1 tablespoon flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 2 tsp. milder Louisiana hot sau...
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  • ½ tsp. granulated garlic
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  • Peanut oil , for frying
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  • 1 Tbsp. salt
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  • 2 lb. small catfish fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 5 tablespoons butter
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  • 3/4 cup diced onion
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  • 1/4 cup diced green bell pepper
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  • 1/4 tablespoon minced garlic
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  • 5 tablespoons flour
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (12-ounce) bottle amber beer
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  • 1 lemon, juiced
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  • 1 tablespoon salt
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  • 1 tablespoon cracked black pepper
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  • 2 tablespoons granulated garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 teaspoon granulated sugar
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  • 4 Cuban rolls, split lengthwise
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  • 1 teaspoon kosher salt
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  • 2 tablespoons unsalted butter, r...
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  • 3 teaspoons freshly cracked blac...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3 1/2 cups yellow cornmeal, coar...
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  • 1 teaspoon red pepper
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  • 2 cups milk
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  • 4 tablespoons thyme, dried
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  • 1 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dash hot pepper sauce
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  • 1 teaspoon paprika
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  • 4 green onions, chopped (stem an...
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  • 4 Mississippi pond raised catfis...
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  • 1/4 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 (8 ounce) catfish fillets
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  • 1/2 cup flour
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  • 3 tablespoons fresh flat-leaf It...
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  • 2 tablespoons olive oil
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  • salt & freshly ground black pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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