• 8 Ingredients
  • 2 cups cornmeal
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  • 2 teaspoons salt
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  • 1 tablespoon pepper
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  • 8 (3- to 4-ounce) catfish fillets
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  • 2 tablespoons Cajun seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup low-fat buttermilk
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  • 4 (6-ounce) catfish fillets
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  • 2 1/2 teaspoons salt-free Creole...
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  • 1/2 teaspoon salt
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  • 3 cups cornflakes cereal, crushed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound catfish or other white fish
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  • 1/4 cup melted butter
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  • 2 tablespoons creole seasoning
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  • 8 (6 inch) tortillas
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  • 2 cups lettuce, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups cornflakes cereal, finely...
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  • 2/3 cup grated Parmesan cheese
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 cup HELLMANN'S or Best Foods...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound catfish fillets
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  • 2 tablespoons olive oil
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  • 1 tablespoon McCormick Gourmet™...
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  • 2 teaspoons lemon juice
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  • 1 teaspoon McCormick Gourmet™ Thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 6 Ingredients
  • 1 cup low-fat buttermilk
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  • 4 (6-oz.) catfish fillets
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  • 1 1/2 to 2 tsp. creole seasoning
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  • 3 cups cornflakes cereal, crushed
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  • Vegetable cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 3 slices bacon
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  • 1/3 cup yellow cornmeal
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  • 2 teaspoons salt-free Cajun seas...
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  • 1/2 teaspoon salt
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  • 4 (6-ounce) catfish fillets
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 4 (6-ounce) catfish fillets
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  • 1 1/2 teaspoons Cajun seasoning
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  • 4 (1 1/2-ounce) hamburger buns
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  • 3 tablespoons fat-free mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 6 tablespoons unsalted butter (3...
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  • 1 tablespoon Creole mustard
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  • 2 teaspoons paprika
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon kosher salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons butter, divided
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  • 1 (16-ounce) package frozen whol...
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  • 1 medium onion, chopped
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  • 1 medium-size green bell pepper,...
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  • 1 medium-size red bell pepper, c...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 catfish fillets
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  • 2 tbsp Cajun seasoning
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  • 1 tsp fresh thyme
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  • 2 tbsp grapeseed oil
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  • 2 tbsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 16 Ingredients
  • 3-4 tablespoons bacon fat (or bu...
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  • 2 tablespoons creole seasoning
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  • 1/4 cup flour
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  • 2 cloves garlic, minced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups pecan halves, divided
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  • 3/4 cup all-purpose flour
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  • 1 1/2 teaspoons creole seasoning...
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  • 1 large egg
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  • 1 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 2 large onions, diced
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  • 2 tablespoons minced garlic
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  • 1 serrano, seeded and dicee
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  • 3 tablespoons light-colored oil
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  • 2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons fat-free milk
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    +
  • 1 pound catfish fillets, cut int...
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  • 1/2 teaspoon salt
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  • 1/4 cup yellow cornmeal
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  • 1 tablespoon Cajun seasoning (su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • 2 1/2 tablespoons hot sauce, div...
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  • 4 (6-ounce) catfish fillets
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  • 1 teaspoon Cajun seasoning (such...
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  • 1/2 cup yellow cornmeal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon cornstarch
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  • 2 teaspoons lemon juice
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  • 1/2 teaspoon hot sauce
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  • 1 large egg white
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  • 1/3 cup fresh breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
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  • 1/4 cup flour
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  • 2 tablespoons Cajun seasoning
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  • 2 teaspoons thyme
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  • 1 teaspoon cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1 (10-ounce) farm-raised catfish...
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  • 2 teaspoons creole seasoning
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  • 1/4 cup lemon juice
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  • 1 teaspoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup crushed corn flakes
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  • 1/2 cup KRAFT Grated Parmesan Ch...
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  • 1/2 cup MIRACLE WHIP Dressing
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  • 2 tsp. creole seasoning
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  • 2 lb. catfish fillets (4 large)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • Cooking spray
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    +
  • 4 (6-ounce) farm-raised catfish...
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    +
  • 2 teaspoons Cajun seasoning
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    +
  • 1/8 teaspoon salt
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    +
  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt, to taste
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 cup low fat milk
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    +
  • catfish Poppers
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large egg
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  • 2 tablespoons hot sauce
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    +
  • 1 1/4 lb catfish fillets, cut di...
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  • About 8 cups vegetable oil for f...
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  • 1/2 cup all-purpose flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds catfish fillets, cut in...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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    +
  • 2/3 cup plain yellow cornmeal
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    +
  • 2/3 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all