Catfish Fat Cayenne Pepper Recipes

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Fried Catfish Po Boy Recipe

DF

HF

Food Republic
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15 Ingredients
2 cups red cabbage, shredded
1/4 cup mayonnaise
1/4 tsp celery salt
large pinch of freshly ground black p...
1 Tbsp freshly squeezed lemon juice
1/2 tsp coarse salt
1 egg
2 large catfish fillets
1/2 cup yellow cornmeal
canola or vegetable oil, for frying
1 long French or Italian roll
sliced dill pickles
1/4 tsp each salt and cayenne pepper
1 ripe tomato, thinly sliced
4 leaves red-leaf lettuce, washed and...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Sunday Brunch: Fried Catfish

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LC

Serious Eats
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Cook time: 13 mins

6 Ingredients
Peanut oil for frying
1 1/2 cups corn flour, preferably sto...
1 tsp salt
1/2 tsp freshly ground black pepper
1/4 tsp cayenne, or to taste
8 catfish or other white-fleshed fish...
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Nutrition by Foodily 100% match
Calories per gram: 4.6
Total fat: High
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Mississippi Fried Catfish

DF

LC

Whole Foods Market
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10 Ingredients
2 tsps paprika
Hot sauce (optional)
1 tsp cayenne pepper
Tartar sauce
3/4 cup yellow cornmeal
Canola oil for frying
1/4 cup all-purpose flour
1 tsp sea salt
4 catfish fillets
2 tsps ground black pepper
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Nutrition by Foodily 90% match
Calories per gram: 7.5
Total fat: High
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Cajun Blackened Catfish Recipe

DF

GF

LC

Food Republic
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Cook time: 5 mins

9 Ingredients
1 lb catfish filets (about 1 lb)
1 tsp paprika
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp cayenne pepper
1/2 tsp coarse salt
1/2 tsp freshly ground black pepper
2 Tbsps olive oil
lemon slices or wedges, to garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Big Daddy's Deep-fried Catfish Recipe

DF

LF

Aaron McCargo, Jr.
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Site rating: 5 stars
Cook time: 26 mins

11 Ingredients
1 (12-oz) bottle amber beer
1 lemon, juiced
1 Tbsp salt
1 Tbsp cracked black pepper
2 Tbsps granulated garlic
1/2 tsp cayenne pepper
1 cup cornmeal
4 (6-oz) catfish fillets
1 Tbsp kosher salt
1 Tbsp baking powder
1 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Blackened Catfish

DF

GF

LC

Real Simple
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Cook time: 11 mins

6 Ingredients
1 Tbsp paprika
1 tsp dried oregano
1/4 tsp cayenne pepper
kosher salt and black pepper
4 6-oz catfish fillets
1 Tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Fried Catfish Topped With Crawfish Au Gratin Sauce

LC

Food Network
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25 Ingredients
5 Tbsps butter
3/4 cup diced onion
1/4 cup diced green bell pepper
1/4 Tbsp minced garlic
5 Tbsps flour
1 Tbsp sugar
3/4 Tbsp chicken base
3/4 Tbsp crab base
1/4 Tbsp granulated garlic
1/8 tsp dried basil
1/8 tsp ground black pepper
1/8 tsp cayenne pepper
Pinch dried thyme
3 cups milk
1/4 cup white wine
4 ozs American cheese, cubed
1 lb peeled crawfish tails
2 Tbsps sliced green onions
2 (4-oz) catfish fillets
Creole seasoning, as needed
2 eggs
2 cups milk
2 cups flour
2 cups cornmeal
Cottonseed oil, for frying
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Pan-fried Catfish With Salmoriglio Sauce

DF

LC

Food & Wine
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Cook time: 15 mins

12 Ingredients
1/4 cup plus 3 Tbsps extra-virgin oli...
2 Tbsps capers, chopped
1 garlic clove, minced
1 Tbsp minced fresh oregano
1 Tbsp minced fresh mint
Pinch of sugar
Salt and freshly ground black pepper
1/4 cup fresh lemon juice
1/2 cup all-purpose flour
Cayenne pepper
4 skinless catfish fillets, (about 7...
Lemon wedges, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Southern Fried Catfish Salad With Orange Sweet Potato-bourbon D...

DF

GF

HF

Emeril Lagasse / Food...
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Cook time: 1 hr 41 mins

33 Ingredients
2 1/2 Tbsps paprika
1 Tbsp dried leaf oregano
4 (6-oz) catfish
1 Tbsp dried thyme
2 peaches, pitted and diced
1 tsp salt
1/4 cup Kentucky bourbon
Pinch cayenne
1 Tbsps chopped shallots
1 cup rice flour
1 Tbsp cayenne pepper
1/2 cup soybean oil
1/4 cup unsalted chopped pecans
1/4 to 1/2 cup apple cider vinegar
1 large sweet potato, about 3/4 lb, r...
1/2 tsp fresh cracked black pepper
2 Tbsps cane syrup
1/4 cup unsalted, shelled, chopped bl...
1/2 cup orange juice
Essence, recipe follows
1 Tbsp black pepper
Sugared Nuts, recipe follows
1 Tbsp chili oil
2 Tbsps garlic powder
1/4 cup unsalted shelled peanuts
1/8 tsp allspice
6 cups mixed greens
1 1/2 cups thinly sliced Smithfied ha...
2 Tbsps salt
1 large Vidalia onion, sliced thinly...
3/4 tsp salt
1 Tbsp onion powder
5 Tbsps brown sugar
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Cornmeal- Fried Catfish

DF

Prevention
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Cook time: 15 mins

14 Ingredients
2 lbs catfish fillets, thawed if frozen
3/4 tsp salt
1 tsp black pepper
1/4 tsp cayenne pepper
2 large eggs
1 1/2 cups cornmeal, preferably stone...
canola oil, for shallow-frying
CILANTRO-LIME TARTAR SAUCE:
1/2 cup mayonnaise
1/2 cup chopped cilantro
2 Tbsps lime juice
2 Tbsps chopped sweet onion
2 Tbsps dill pickle relish
1 Tbsp green hot pepper sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Fried Catfish Po Boy Recipe

LC

Tyler Florence / Food...
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Site rating: 5 stars
Cook time: 32 mins

15 Ingredients
Hot sauce, for serving
1 cup yellow cor meal
Sliced pickles
6 (6-oz) catfish fillets
Sea salt and freshly ground black pepper
1/2 cup (1 stick) unsalted butter
2 garlic cloves, smashed
Canola oil, for frying
1/2 cup all-purpose flour
1 cup milk
2 long soft-crusted French bread bagu...
1 large egg
Pinch cayenne
1 recipe Spicy Slaw, recipe follows
Lemon wedges, for serving
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Nutrition by Foodily 93% match
Calories per gram: 4.3
Total fat: High
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Cornmeal Catfish With Corn Salsa

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GF

HF

Prevention
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Cook time: 15 mins

10 Ingredients
4 tsp canola oil
1 ear corn, kernels removed from the cob
1 can (16 oz) black beans, rinsed and...
1 avocado, pitted, and cut into cubes
Juice of 1 lime, plus wedges for garnish
1 jalapeno, minced
salt and black pepper
1 cup cornmeal
1/8 tsp cayenne pepper
4 catfish fillets (6 oz each)
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Nutrition by Foodily 90% match
Calories per gram: 1.1
Total fat: High
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Captain Kofi's Candlelight Catfish Recipe

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LC

HF

Food Network
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Site rating: 5 stars
Cook time: 1 hr 7 mins

12 Ingredients
1/2 cup fresh lemon juice
1/2 tsp crushed red pepper flakes
1 Tbsp toasted fennel seeds
Combine all ingredients in a bowl and...
1/2 cup olive oil
1 tsp seafood seasoning (recommended:...
1/2 cup Italian seasoning
1/4 tsp cayenne pepper, or to taste
1/2 tsp ground cumin
1/2 cup soy sauce
1 Tbsp hot curry powder
1 whole catfish (1 to 2 lbs) or 4 cat...
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Nutrition by Foodily 92% match
Calories per gram: 2.8
Total fat: High
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Southern Fried Catfish

LC

Epicurious
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Site rating: 3 stars
Cook time: 30 mins

9 Ingredients
1 large egg
1/3 cup whole milk
1/2 tsp salt
30 saltines
1/4 tsp cayenne
4 (5- to 7-oz) catfish fillets
6 cups vegetable oil (48 fl oz)
Special equipment: a deep-fat thermom
Accompaniments: tartar sauce and lemo...
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Nutrition by Foodily 89% match
Calories per gram: 6.7
Total fat: High
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Pan Fried Catfish Filets

GF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 45 mins

8 Ingredients
2 tsps paprika
4 cloves garlic, minced
1/3 cup extra virgin olive oil
1 cup milk
1 tsp onion powder
1 cup cornmeal
2 tsps ground cayenne pepper
4 (4 oz) fillets catfish
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Nutrition by Foodily 88% match
Calories per gram: 2.8
Total fat: High
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Catfish With Black-eyed Pea Vinaigrette

DF

LC

Monterey Bay Aquarium
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31 Ingredients
2 lbs catfish filets
1 Tbsp flour
1/2 tsp salt
1/4 tsp granulated garlic powder
1/8 tsp cayenne pepper
1/8 tsp cracked black pepper
1/8 tsp fennel seeds
1/2 tsp paprika
2 1/2 Tbsps olive oil
2 cups smoked tomato coulis
2 cups black-eyed pea vinaigrette
2 Tbsps olive oil
1 medium onion, cut into eight pieces
3 medium carrots, cut into four piece...
3 cups canned, diced tomatoes in juice
5 cloves garlic
1 dozen oven-smoked Roma tomatoes
2 Tbsps pickled jalapeno
8 fresh basil leaves
2 bay leaves
1 dozen Roma tomatoes (or other plum...
1/2 cup olive oil
3 Tbsps hickory liquid smoke
1 Tbsps sea salt
1 Tbsp cracked black pepper
2 shallots
1/3 cup cider vinegar
2/3 cup light salad oil
2 tsp brown sugar
1/2 cup thinly sliced green onion
2 cups canned black-eyed peas
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Jerk Catfish

DF

GF

LC

Food & Wine
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Cook time: 15 mins

13 Ingredients
1/3 cup chopped onion
1 clove garlic, smashed
1 Tbsp sesame seeds
2 tsps brown sugar
1 1/2 tsps ground allspice
1 1/2 tsps dried thyme
1/2 tsp grated nutmeg
1 1/4 tsps salt
1/4 tsp fresh-ground black pepper
1/4 tsp cayenne
2 1/2 Tbsps cooking oil
1/2 tsp vinegar
2 lbs catfish fillets
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Broiled Catfish With Thyme Breadcrumbs

LC

Whole Foods Market
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8 Ingredients
1 1/4 lbs catfish fillets
1/2 cup unseasoned breadcrumbs
Pinch of cayenne
1/2 lemon, cut into wedges
1 1/2 tsps dried thyme
2 Tbsps extra virgin olive oil
Salt and pepper to taste
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Pan-fried Catfish With Arugula-orange Salad

DF

GF

LC

Epicurious
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Site rating: 5 stars
Cook time: 12 mins

11 Ingredients
8 cups arugula
2 large seedless oranges, peeled, thi...
2/3 cup halved thinly sliced red onion
1/2 cup orange juice
2 Tbsps olive oil
2 pinches of cayenne pepper, divided
1/2 cup yellow cornmeal
1 tsp salt
1/2 tsp ground black pepper
1 1/4 lbs catfish fillets
1/3 cup vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Classic Southern Fried Catfish

DF

LF

Kraft Foods
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Cook time: 11 mins

7 Ingredients
Vegetable oil for frying
3/4 cup yellow cornmeal
1/4 cup all-purpose flour
2 tsps salt
1 tsp ground cayenne pepper
1/4 tsp garlic powder
4 (4-oz) American Pride catfish fillets
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: Low
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Pat's Smoked Catfish Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 4 hrs 3 mins

18 Ingredients
Olive oil
1 clove garlic, finely chopped
2/3 cup plain yogurt
2 Tbsps orange juice
1 qtbuttermilk
1 tsp cayenne pepper
Dash hot sauce
1 tsp kosher salt
1/2 tsp ground black pepper
4 large catfish fillets
2/3 cup sour cream
Salt and freshly ground black pepper
1 Tbsp finely chopped parsley
2 Tbsps hot sauce
1 tsps dehydrated lemon peel
1 Tbsp finely chopped green onion
2 tsps dried oregano
1 Tbsp finely chopped dill
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Barlow's Blackened Catfish

GF

LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 55 mins

8 Ingredients
2 tsps lemon pepper
1 lb catfish fillets
2 tsps garlic powder
1 cup Italian-style salad dressing
2 tsps cayenne pepper
2 tsps salt
2 tsps pepper
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Not Lackin' On The Blackenin' Catfish Recipe

GF

LC

Guy Fieri / Food Network
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Site rating: 5 stars
Cook time: 17 mins

12 Ingredients
4 lemon wedges
1 tsp cayenne
2 Tbsps canola oil
2 tsps sea salt
1 tsp ground cumin
2 tsps garlic powder
2 Tbsps paprika
2 Tbsps butter
1 tsp dried thyme
1 tsp freshly ground black pepper
4 (6-oz) catfish fillets
1 tsp chili powder
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Cajun Baked Catfish

DF

LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 25 mins

8 Ingredients
2 tsps paprika
2 Tbsps canola oil
4 (8 oz) fillets catfish
2 tsps dried thyme
1/2 tsp cayenne pepper
1/4 tsp pepper
1/2 tsp hot pepper sauce
2 tsps garlic salt
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Nutrition by Foodily 88% match
Calories per gram: 5.3
Total fat: High
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Catfish With Pecan Brown Butter

LC

Food & Wine
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9 Ingredients
6 Tbsps unsalted butter
Four 6-oz catfish fillets
Salt and freshly ground pepper
Pinch of cayenne pepper
1/3 cup all-purpose flour
1/2 cup pecans, halved lengthwise
Finely grated zest of 1 lemon
2 tsps fresh lemon juice
Lemon wedges, for serving
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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