• 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound catfish filets (about 1...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Yukon gold potato, very thinly...
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  • 2 zucchini, thinly sliced
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  • 2 scallions, quartered crosswise
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon paprika
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  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon cayenne pepper
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  • kosher salt and black pepper
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  • 4 6-ounce catfish fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon paprika
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  • 1 teaspoon black pepper
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon sugar
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  • 1 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups red cabbage, shredded
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  • 1/4 cup mayonnaise
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    +
  • 1/4 teaspoon celery salt
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  • large pinch of freshly ground bl...
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  • 1 tablespoon freshly squeezed le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 4-6 catfish fillets, about 1-2 p...
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  • 1 cup milk or buttermilk
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  • Salt
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    +
  • 3/4 cup fine cornmeal (do not us...
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 chicken, cut into 8 pieces, or
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  • 8 (7-9 oz pieces) of boneless ca...
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  • 1 quart buttermilk
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  • 2 eggs
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    +
  • 1 tbsp ground red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup packed flat-leaf parsley l...
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  • 2 cups grape or cherry tomatoes,...
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  • 4 (5- to 6-ounce) catfish fillets
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    +
  • Salt and ground black pepper to...
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  • 1 tablespoon fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 farm-raised catfish fillets
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup all-purpose flour
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  • Sea salt and freshly ground blac...
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  • Zest from 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat Panko breadcrumbs
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  • Salt and ground black pepper to...
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  • 1 1/4 pounds asparagus, trimmed
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  • 3 teaspoons chopped fresh thyme,...
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  • 1 1/2 tablespoons extra virgin o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (5- to 6-ounce) catfish fillet...
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    +
  • 1 tablespoon pimentón (Spanish s...
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  • Salt and ground black pepper to...
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  • 3/4 teaspoon dried thyme
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    +
  • 6 tablespoons medium-grind yello...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped onion
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  • 1 clove garlic, smashed
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  • 1 tablespoon sesame seeds
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  • 2 teaspoons brown sugar
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  • 1 1/2 teaspoons ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups buttermilk
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    +
  • 1/4 teaspoon hot sauce
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    +
  • 6 (4- to 6-oz.) catfish fillets
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    +
  • 1/3 cup plain yellow cornmeal
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    +
  • 1/3 cup masa harina (corn flour)*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 1 tablespoon lime juice
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    +
  • 1 clove crushed garlic
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    +
  • 2 fillets of catfish
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    +
  • 1/2 cup corn meal
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 tsp thyme
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    +
  • 1 tsp oregano
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    +
  • 1 tsp paprika
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    +
  • 1/2 tsp chili powder
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    +
  • 1/2 tsp tumeric
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3/4 cup whole milk
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    +
  • 1 large egg, beaten
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    +
  • 2 teaspoons seasoning salt (such...
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    +
  • 1/2 teaspoon ground white pepper
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    +
  • 2 cups finely ground yellow corn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
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    +
  • 1 tablespoon flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon granulated garlic p...
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    +
  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups milk
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    +
  • 2 to 3 drops hot sauce
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    +
  • 6 (4- to 6-ounce) catfish fillets
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    +
  • 3/4 cup yellow cornmeal
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
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    +
  • 1 medium zucchini, diced
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    +
  • 1 medium summer squash, diced
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    +
  • 1 yellow bell pepper, diced
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    +
  • 1/2 small red onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons paprika
    -
    +
  • 1 tablespoon dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 1 1/2 cups low-sodium chicken broth
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    +
  • 1 green bell pepper, diced
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    +
  • 2 ribs celery, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 soft baguette rolls (about 7 i...
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    +
  • 2 tablespoons unsalted butter, s...
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    +
  • 1/2 cup plus 1/4 teaspoon honey
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon very finely chopped...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups cornbread mix
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    +
  • 1 tablespoon garlic powder
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    +
  • 2 tablespoons dried thyme
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    +
  • 6 (3/4- to 1-pound) farm-raised...
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    +
  • 1 cup buttermilk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Four 4- to 5-oz. catfish fillets
    -
    +
  • 1 tsp. celery seed
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    +
  • 2 large eggs
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    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tsp. granulated sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all

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