• 7 Ingredients
  • 2 tablespoons paprika
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  • 1 tablespoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons low-fat buttermilk
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  • 1 tablespoon low-salt blackening...
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  • 1 1/2 pounds catfish fillets, cu...
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  • Cooking spray
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  • 1 tablespoon butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon sweet pickle relish
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  • 2 teaspoons capers, chopped
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  • 3/8 teaspoon salt, divided
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  • 1/4 teaspoon hot pepper sauce (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup light beer
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  • 1/2 cup hot sauce
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  • 4 (6-ounce) farm-raised catfish...
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  • 1/2 cup yellow cornmeal
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  • 2 tablespoons cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 slices bacon
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  • 1/3 cup yellow cornmeal
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  • 2 teaspoons salt-free Cajun seas...
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  • 1/2 teaspoon salt
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  • 4 (6-ounce) catfish fillets
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 4 (6-ounce) catfish fillets
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    +
  • 1 1/2 teaspoons Cajun seasoning
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  • 4 (1 1/2-ounce) hamburger buns
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  • 3 tablespoons fat-free mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 1 tablespoon dill pickle relish
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  • 1 tablespoon chopped fresh flat-...
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  • 1 teaspoon prepared horseradish
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  • 3/4 teaspoon fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound catfish fillets, cut int...
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  • 2 teaspoons fajita seasoning
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  • 2 teaspoons olive oil
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  • 1 cup sliced red bell pepper
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  • 1 cup sliced green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon dark sesame oil
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  • 2 tablespoons chopped onion
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  • 1 teaspoon minced peeled fresh g...
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  • 3 tablespoons hoisin sauce
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  • 1 tablespoon creamy peanut butter
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups cabbage-and-carrot colesl...
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  • 2 tablespoons chopped fresh cila...
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  • 3 tablespoons canola mayonnaise
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons light ranch dressing
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  • 2 large egg whites
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    +
  • 6 tablespoons yellow cornmeal
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 3 tablespoons yellow cornmeal
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    +
  • 3/4 teaspoon chopped fresh thyme
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon black pepper, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup fat-free sour cream
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  • 1/2 cup fresh parsley leaves
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    +
  • 1/2 cup fresh dill
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  • 1/2 cup chopped green onions
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  • 3 tablespoons rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 3/4 teaspoons paprika
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    +
  • 1 teaspoon dried oregano
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    +
  • 3/4 teaspoon ground red pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon dried thyme
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 cups thinly sliced red or...
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 1/2 tablespoons cider vinegar
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    +
  • 1/2 teaspoon sugar
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    +
  • 1 tablespoon all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon dark sesame oil, divided
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    +
  • 1 pound catfish nuggets
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    +
  • 3 cups thinly sliced napa (Chine...
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    +
  • 1 cup thinly sliced shiitake mus...
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    +
  • 3/4 cup preshredded carrot
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons fat-free milk
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    +
  • 1 pound catfish fillets, cut int...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup yellow cornmeal
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    +
  • 1 tablespoon Cajun seasoning (su...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon reduced-calorie may...
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    +
  • 1 tablespoon low-fat sour cream
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 cup crushed corn flakes cereal
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    +
  • 1 tablespoon dried parsley flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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    +
  • 1 teaspoon Creole seasoning (suc...
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    +
  • 1 teaspoon butter
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    +
  • Cooking spray
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    +
  • 1/2 cup finely chopped shallots
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons yellow cornmeal
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 teaspoons Cajun seasoning
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    +
  • 4 (6-ounce) catfish fillets
    -
    +
  • 1 tablespoon butter or stick mar...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
    -
    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1/2 cup panko (Japanese) breadcr...
    -
    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 cup chopped Vidalia or other s...
    -
    +
  • 1/3 cup chopped red bell pepper
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    +
  • 2 tablespoons chopped pitted gre...
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    +
  • 2 tablespoons chopped pitted kal...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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