• 14 Ingredients
  • 1 (15.5 ounce) can white navy be...
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  • 1 pound lobster meat, cooked & d...
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  • 2 cups lobster stock
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  • 2 carrots, peeled and small diced
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  • 2 celery ribs, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound Italian sausage, casings...
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  • 1 1/2 cups chicken broth
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  • 1 onion, thinly sliced
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  • 3 carrots, cut into 1/2-inch dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1 -pound 1 1/2–2-inch-thick pi...
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  • 1 bay leaf
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  • 2 medium onions, 1 whole, 1 minced
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  • 2 whole cloves
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  • 2 cups French green lentils
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 cups water
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  • 3 cups (2-inch) slices asparagus...
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  • 2 tablespoons extra-virgin olive...
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  • 3 cups sliced chanterelle or oys...
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  • 1/3 cup finely chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 35 minutes *
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  • 13 1/2 hours
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  • 3 pounds dry navy beans
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  • 1/2 cup olive oil
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  • 1/4 pound smoked bacon, diced
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb of Italian sausage, casings...
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  • 1 1/2 cups of chicken broth
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  • 1 small onion, finely chopped
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  • 4 carrots, coarsely chopped
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  • 3 parsnips, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 slices applewood-smoked bacon,...
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  • 6 (10-ounce) duck leg quarters,...
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  • 1 teaspoon salt, divided
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  • 1 teaspoon freshly ground black...
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  • 1 cup finely chopped yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • Soft-cooked onions:
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  • 1 1/2 to 2 large yellow onions
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb spicy turkey sausage, cut i...
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  • 2 cans (14 1/2-oz each) salt-fre...
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  • 1 can 19-oz cannellini (white ki...
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  • 1 can 15-oz mixed vegetables, dr...
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  • 1 cup uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb dried lima beans (soaked ov...
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  • 28 oz can diced tomatoes
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  • 2 cup diced ham
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  • 1 medium yellow onion
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  • 3 x smashed and chopped garlic c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 onoin, chopped
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  • 4 chicken breasts, chopped
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  • 1/4 pound smoked sausage, chopped
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  • 3 teaspoons garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb spicy turkey sausage, cut i...
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    +
  • 2 cans (14 1/2-oz each) salt-fre...
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    +
  • 1 can 19-oz cannellini (white ki...
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    +
  • 1 can 15-oz mixed vegetables, dr...
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    +
  • 1 cup uncooked orzo pasta
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon plus 3 teaspoons ol...
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  • 2 1/2 cups chopped red bell peppers
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  • 1 1/2 cups chopped onions
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  • 1 cup thinly sliced carrot
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 teaspoons finely minced garlic
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  • 4 cups crushed, chopped, canned...
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  • 1 bay leaf
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  • 3 tablespoons fine fresh bread c...
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  • Salt to taste if desired
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb. dried white beans, such as...
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  • 4 oz. slab bacon, cut into 4 pieces
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  • 2 tsp. whole black peppercorns
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  • 1 tsp. whole cloves
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced carrot
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  • 1 cup chopped fennel bulb
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  • 1 cup diced onion
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  • 6 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 tsp minced garlic
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  • 1 Tbsp grated Parmesan cheese
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  • 2 cups bottled chunky-style mari...
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  • 1 can (19 oz) cannellini beans,...
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  • 2 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces low-fat turkey sausage...
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  • 1 cup chopped onions
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  • 2 cloves garlic, minced
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  • 1 medium carrot, diced
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  • 1 cup chopped plum tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup dried great northern or...
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  • 2 large onions, chopped
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  • 3 cloves garlic, minced
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  • 1 1/2 cups water
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    +
  • 1/2 cup dry-packed sun-dried tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbs. olive oil
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    +
  • 4 small shallots, quartered
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    +
  • 2 cloves garlic, minced
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  • 3 carrots, peeled and sliced int...
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    +
  • 1 turnip, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups smoked tofu, diced (6...
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    +
  • 1 Tbs. chopped fresh thyme (1 ts...
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  • 1/3 cup dry bread crumbs
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  • 1 1/3 cups smoked tempeh, diced...
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    +
  • 1 cup low-sodium vegetable broth...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1/4 cup sunflower oil
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    +
  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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    +
  • 2 teaspoons thyme
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    +
  • 1 bay leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can(s) Crushed Tomatoes (15 oz)
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    +
  • 1/2 pound(s) Cubed lean pork or...
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    +
  • 1 pound(s) Dry Great Northern or...
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    +
  • 3 clove(s) Garlic minced or pressed
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    +
  • 1/2 teaspoon(s) ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) Crushed Tomatoes (15 oz)
    -
    +
  • 1/2 pound(s) Cubed lean pork or...
    -
    +
  • 1 pound(s) Dry Great Northern or...
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    +
  • 3 clove(s) Garlic minced or pressed
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    +
  • 1/2 teaspoon(s) ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/4 pounds lamb leg, trimmed o...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 cup dry red wine
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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