• 10 Ingredients
  • 1 lb spicy turkey sausage, cut i...
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  • 2 cans (14 1/2-oz each) salt-fre...
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  • 1 can 19-oz cannellini (white ki...
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  • 1 can 15-oz mixed vegetables, dr...
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  • 1 cup uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup prechopped onion
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  • 3/4 cup bagged baby carrots, halved
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  • 1/4 cup olive oil (preferably ex...
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  • 2 tablespoons preminced oil-pack...
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  • 1 1/4 pounds Italian turkey saus...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 2 cups dry white beans, pea or g...
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  • 4 cups chicken or beef broth
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  • 2 carrots, diced
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  • 1 large onion, stuck with cloves
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  • 1 stalk celery with leaves, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 ounces low-fat turkey sausage...
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  • 1 cup chopped onions
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  • 2 cloves garlic, minced
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  • 1 medium carrot, diced
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  • 1 cup chopped plum tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 20 Ingredients
  • 1/4 cup sunflower oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 2 teaspoons thyme
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2/3 cup dried great northern or...
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  • 2 large onions, chopped
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  • 3 cloves garlic, minced
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  • 1 1/2 cups water
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  • 1/2 cup dry-packed sun-dried tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all