• 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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  • 1 ounce Parmesan cheese, grated
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  • ½ cup 1% or 2% milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup of grated Gruyère cheese
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  • 3/4 cup of grated sharp cheddar...
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  • 1/2 pound wedge of Brie, with ri...
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  • 2 1/2 tablespoons of butter
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  • 1/8 cup of flour (I used whole w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. extra-lean ground beef
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  • 3 cups whole wheat penne pasta,...
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  • 1 jar (24 oz.) spaghetti sauce
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  • 1/3 cup KRAFT Grated Parmesan Ch...
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  • 1-1/2 cups KRAFT 2% Milk Shredde...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • Salt
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  • 1 box whole wheat penne
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 2 garlic cloves, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 teaspoons salt
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  • 8 ounces uncooked whole-wheat pe...
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  • 3 bacon slices
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  • 10 ounce mushrooms, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups (8 oz.) whole-wheat penne
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  • 1 lb. spinach leaves, trimmed
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  • 1/4 cup olive oil or butter
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  • 1/4 cup all-purpose flour
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  • 2 cups fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 14.5 ounces (whole wheat) super...
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  • 8 ounces Pepperjack cheese
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  • 16 ounces Velveeta Cheese
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  • 12 ounces buffalo wing dip
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  • 8 ounces hot buffalo wing chedda...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups whole wheat penne or whol...
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  • 1/2 cup onion
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  • 1 (1 1/4 ounce) package taco sea...
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  • 1 cup fat-free ricotta cheese
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  • 1 (15 ounce) can black beans , d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 small onion , finely chopped
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  • 1 tablespoon Mrs. Dash seasoning...
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  • 2 (10 ounce) cans fat free cream...
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  • 1 cup skim milk or 1% low-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic , minced
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  • 4 ounces whole wheat penne
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  • 1/4 cup skim milk
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  • 1 1/2 tablespoons breadcrumbs
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  • 3/4 cup low fat cottage cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 tablespoons whole wheat pastry...
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  • pepper
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  • 2 tomatoes , seeded and chopped
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  • 1 onion , finely chopped
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  • 1 lime, juice of
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
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  • 2 cups low-fat sharp cheddar che...
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  • 1 zucchini , unpeeled and cubed
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  • 1 peeled sweet potato or yam, cubed
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  • 4 ounces light cream cheese , cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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