• 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 4 x garlic cloves, minced
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  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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  • 1 Tb. flour
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  • 2 cloves garlic, minced
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  • 3 cups California milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
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    +
  • 8 oz dried whole wheat pasta (pe...
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    +
  • 1 1/2 cups butternut squash, pee...
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    +
  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 600.0ml chicken stock
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  • 1.0 tbsp thyme leaves
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  • 175.0g prepared French beans , c...
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  • 2 skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 container (15 oz.) part-skim r...
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  • vegetable cooking spray
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  • 1 container (8 oz.) small fresh...
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  • 1 jar (1 lb. 11.5 oz.) Prego
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  • 7 cups bow tie-shaped pasta , co...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 large potatoes, peeled and thi...
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  • 1/2 cup chopped red onion
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  • 3/4 cup McCormick® Lemon Herb Se...
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  • 1 1/2 pounds tilapia fillets
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  • 2 plum tomatoes, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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    +
  • 1 jar (24 ounces) Prego® Italian...
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    +
  • 1 container (15 ounces) part-ski...
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    +
  • 3/4 cup grated Parmesan cheese
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    +
  • 7 cups bow tie-shaped pasta, coo...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound medium shell pasta
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  • 1/3 pound skinny French green be...
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  • 1/4 cup extra virgin olive oil (...
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  • 3-4 anchovy filets (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups tomato-and-basil pasta sa...
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  • 1/4 cup chopped pitted kalamata...
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  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 (7-ounce) bottle roasted red b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup dried currants
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  • 2/3 cup dry white wine, divided
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    +
  • 4 (6- to 8-ounce) swordfish stea...
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    +
  • 1/2 teaspoon fine sea salt or ko...
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 small green bell pepper, chopped
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  • 1 1/2 cups frozen corn
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    +
  • 1 1/2 cups shredded sharp Chedda...
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    +
  • 1 14- to 15-ounce can diced toma...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onions
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    +
  • 3 large cloves garlic, minced
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    +
  • 3 cups thinly sliced zucchini
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    +
  • 2 cups chopped sweet red peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Clove Garlic, minced
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    +
  • 1 Medium Onion, chopped
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    +
  • 1 Medium Green Pepper, chopped
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    +
  • 1 pound of Ground Beef
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    +
  • 1 can (medium size) of whole ker...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups uncooked medium egg noodles
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    +
  • 1 cup cottage cheese
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    +
  • 1 cup sour cream
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    +
  • 6 tablespoons grated Parmesan ch...
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 9-oz. pkg. frozen artichoke he...
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    +
  • 2 to 3 Tbs. olive oil
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    +
  • 1 large purple potato, unpeeled,...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 3 cloves garlic, minced (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds ground chuck
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    +
  • 1 large onion, chopped
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    +
  • 1 can (16 ounces) whole tomatoes
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    +
  • 1 can (16 ounces) whole-kernel c...
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups uncooked medium egg noodles
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    +
  • 1 cup cottage cheese
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    +
  • 1 cup sour cream
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    +
  • 6 tablespoons grated Parmesan ch...
    -
    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 pound ground chicken
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    +
  • 1 can (14-19 ounces) red kidney...
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    +
  • 1 avocado, pitted and chopped
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    +
  • 1 jar (16 ounces) salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 3 cups thinly sliced zucchini
    -
    +
  • 2 cups chopped sweet red peppers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds ground chuck
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 can (16 ounces) whole tomatoes
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    +
  • 1 can (16 ounces) whole-kernel c...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lg. yellow onion, diced
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    +
  • 1 lg. can pitted olives and juice
    -
    +
  • 1/2 pound egg noodles, uncooked
    -
    +
  • 1 lg. can creamed corn
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    +
  • 1 pound ground beef
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups uncooked instant rice
    -
    +
  • 1 (14-oz.) can ready-to-serve ch...
    -
    +
  • 1 (9-oz.) pkg. refrigerated gril...
    -
    +
  • 1 (7 or 7.25-oz.) jar roasted re...
    -
    +
  • 1/4 cup halved pitted kalamata o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 celery rib, chopped
    -
    +
  • 1 1/2 cups crushed tortilla chips
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    +
  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • 2 green onions, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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