• 10 Ingredients
  • 7 cups butternut squash, peeled...
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  • vegetable oil
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  • 1 large yellow onion, finely cho...
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  • 1 pinch kosher salt
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound short pasta, like penne
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  • 1 15 ounces can pumpkin puree,...
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  • 1 ¾ cups 2% milk
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  • 1 cup shredded Gruyere
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  • ½ cup freshly grated Parmesan c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 3-pound spaghetti squash, halv...
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  • 1 tablespoon olive oil
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  • 1 15-ounce container ricotta
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  • 1 large egg
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  • 4 cups baby spinach, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6-8 eggs
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  • 1 cup ricotta cheese
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  • 1 cup freshly grated Parmesan ch...
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  • 1/4 teaspoon Tabasco sauce or ot...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 x Yellow squash, cut into coins
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  • 4 cup 2 zucchini, cut into coins
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  • 1 medium onion, diced
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  • 2 x cloves of garlic, minced
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  • 1 x jalapeno, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 nice sized potatoes (yukon gol...
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  • 2 medium zucchini, sliced on the...
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  • 2 shallots, chopped
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  • couple handfuls of cherry tomato...
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  • handful of fresh herbs, chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 small kabocha or other squash,...
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  • 1/3 cup brown sugar
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  • 1 tablespoon cinnamon (or to tas...
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  • 1/4 cup course chopped pecans
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  • 2 tablespoons flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4 cups grated zucchini
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  • 1 cup bisquick (using heart smart)
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  • 1 small onion, grated
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  • 3 egg whites, 1 whole egg
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 apple, sliced thinly
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  • 1 small red onion, thinly sliced
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  • 1/3 cup apple cider or juice
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  • 2 tablespoons grapeseed oil or v...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow maca...
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  • 4 tbsp butter
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  • ½ medium onion, finely chopped
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  • 1 clove garlic, minced
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  • 4 tbsp flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 pound yellow squash, grated...
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  • 1/2 cup finely chopped walnuts
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  • 3 cups uncooked wild rice blend
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  • 1/2 pound cooked turkey, shredded
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  • 1 1/2 cups chicken broth, hot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 pound pasta, such as farfalle,...
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  • One 15-ounce container ricotta
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  • One 15-ounce can pumpkin puree
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3-4 yellow summer squash, roughl...
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  • 1 large onion, peeled and chopped
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  • 4 cloves garlic
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  • 2 Tb. unsalted butter
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  • 1 1/2 cup shredded aged cheddar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup panko breadcrumbs
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    +
  • 1 tablespoon chopped fresh flat-...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 pound orzo pasta
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  • 1 small butternut squash, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 stalk celery, chopped
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  • 1 small yellow onion, chopped
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  • 2 cups mushrooms, quartered
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  • 1 small butternut squash, peeled...
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  • 1/2 cup bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 pounds butternut squash
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  • 1 large red bell pepper, cut int...
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  • 3 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • 3 tablespoons minced fresh parsl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp canola oil
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    +
  • 1 x red onion, thinly sliced
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  • 3 x garlic cloves, minced
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    +
  • 1/2 cup dry white wine
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  • 1/2 cup vegetable stock or broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium spaghetti squash
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    +
  • 1 lb lean grass fed ground beef
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    +
  • 8 oz pancetta or bacon, diced
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    +
  • 1/2 large onion, chopped
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    +
  • 1 x clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 lb butternut squash, quartered
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    +
  • 1 tablespoon olive oil
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  • salt and pepper
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    +
  • 2 cups milk
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    +
  • 6 oz brie cheese, rind removed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds yellow squash
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    +
  • 1 pound zucchini
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    +
  • 1 small sweet onion, chopped
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    +
  • 2 1/2 teaspoons salt, divided
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    +
  • 1 cup grated carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium uncooked butternut squa...
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  • 2 spray(s) cooking spray
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    +
  • 1 tsp olive oil
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    +
  • 4 clove(s) (large) garlic clove(...
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    +
  • 1 pound(s) fresh mushroom(s), wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds butternut squash, p...
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    +
  • 6 cloves garlic
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  • 1 sprig thyme
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  • 2 cups unsweetened almond milk
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  • 2 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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