• 11 Ingredients
  • 1/4 cup butter
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  • 1 medium onion, diced
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  • 2 stalks celery, sliced
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  • 1/4 cup flour
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  • 1 cup milk (or part milk, part c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds collard greens
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  • 2 pounds red kale
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  • 2 pounds rainbow chard
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Unrefined coconut oil or unsalte...
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  • 8 slices sprouted bread (thawed...
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  • 6 large eggs
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  • 1 ½ cups unsweetened almond milk...
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  • 1 Tablespoon pure vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound whole wheat pasta (I use...
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  • 1/2 small butternut squash, peel...
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  • 1 large apple, peeled and chopped
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  • 1/2 sweet onion, chopped
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  • 2 cups brussels sprouts, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) package frozen Brus...
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  • 1/4 cup water
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  • 1 tablespoon stick margarine
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  • 2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cartons of sprouts (enough to...
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  • 4 tablespoons oil
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  • 3 teaspoons dijon mustard
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  • 1/4 cup white wine vinegar
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  • 1/3 cup sunflower seeds and/or s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh chestnuts or unswe...
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  • 2 to 3 cups chicken stock or sal...
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  • 2 pounds Brussels sprouts, trimm...
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  • 2 pounds fresh chanterelle mushr...
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  • 8 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Country Crock® Spread, d...
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  • 2 cups chopped onions
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  • 3/4 cup panko bread crumbs
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  • 8 cups cooked Brussels sprouts [...
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  • 1 cup fat free half and half
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 37 Ingredients
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  • FOR THE STUFFING:
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  • 8 oz. bacon, cut into ¼″ cubes
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  • 8 oz. Brussels sprouts, quartered
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  • 2 cups minced celery
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  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh breadcrumbs
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  • 2 tablespoons Parmesan cheese
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • 1/2 pound Brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup butter
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  • 1 large onion, chopped
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  • 2 (10 3/4-ounce) cans cream of m...
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  • 2 (16-ounce) packages frozen Fre...
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  • 1 (14-ounce) can bean sprouts, r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Creamed Chicken
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  • 3 tablespoons butter
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  • 1/2 cup flour
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  • 2 cups chicken stock
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  • 1 cup whole milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large onion, diced
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  • 3 cups mixed fall vegetables cut...
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  • 2 tablespoons olive oil
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  • 1 cup Stonyfield Organic Low Fat...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. hamburger
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  • 4 Tbsp. soy sauce
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  • 1 can cream of mushroom soup
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  • 1 can water
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  • 2 cups diced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp vegetable oil
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  • 1 clove garlic , finely minced
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  • 4 large mushrooms , (brown or wh...
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  • 5 cups frozen asian stir fry veg...
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  • 1-1/2 cups fresh bean sprouts ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup milk
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  • 1/2 cup hot tomato juice
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  • 1 quart Brussels sprout
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  • 2 tablespoons melted butter
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 pint half-and-half
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  • 2 cups shredded Swiss cheese
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  • 3 cloves garlic, chopped
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  • 3/4 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup sliced almonds (optional)
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  • 1/4 teaspoon celery salt
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  • 1/2 cup mayonnaise
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  • 2 teaspoons lemon juice
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  • 1 (16 ounce) bag Brussels sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Brussels sprouts
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  • 1 cup diced rutabaga
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  • 1 cup celeriac (celery root), ch...
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  • 2 1/4 cups chicken stock
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  • 1 turkey drumstick, skin removed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) can diced tomatoes...
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  • 1 3/4 cups celery , sliced in 1/...
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  • 3 garlic cloves , smashed (optio...
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  • 12 ounces fresh bean sprouts
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  • 1 lb lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups (or 1 stalk) Brussels spr...
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  • 1 Tbsp extra virgin olive oil
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  • 3/4 lb favorite short pasta (who...
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  • 2 Tbsps Earth Balance or butter,...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , minced
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  • 1/2 teaspoon salt
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  • 1/4 cup whole wheat flour
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  • 1 lb Brussels sprout
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  • 1 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 pints Brussels sprouts (or 2 1...
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  • 1 cup milk
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  • 1/4 teaspoon pepper
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  • 3 tablespoons butter
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  • 1 cup sharp cheddar cheese , shr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh breadcrumb
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  • 1 (10 ounce) package frozen Brus...
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    +
  • 1 1/2 cups 1% low-fat milk
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups broccoli , fresh
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  • 1 egg , beaten
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  • 2 cups cauliflower , fresh
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  • 1/2 cup onion , minced
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  • 1 cup Brussels sprout
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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