• 6 Ingredients
  • 24 peeled chestnuts
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  • A heavy, fireproof casserole or...
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  • 1 Tb arrowroot or cornstarch mix...
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  • 2 cups good brown stock or 1 1/2...
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  • Water, if necessary
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 3 cartons of sprouts (enough to...
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  • 4 tablespoons oil
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  • 3 teaspoons dijon mustard
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  • 1/4 cup white wine vinegar
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  • 1/3 cup sunflower seeds and/or s...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3-4 medium zucchini, sliced 1/4...
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  • 2 -3 Japanese eggplant, sliced 1...
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  • 1/3 to 1/2 cup olive oil
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  • 2-3 tablespoons minced fresh her...
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  • 1 1/2 lbs small tomatoes (not ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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